{"id":13140,"date":"2025-08-15T09:00:12","date_gmt":"2025-08-15T00:00:12","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/08\/15\/13140\/"},"modified":"2025-08-15T09:00:12","modified_gmt":"2025-08-15T00:00:12","slug":"%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ec%bc%80%ec%9d%b4%ec%8a%a4%ec%8a%a4%ed%84%b0%eb%94%94-%ea%b0%84%ed%98%b8%ec%a7%84%eb%8b%a8-%ea%b0%84%ed%98%b8%ea%b3%bc%ec%a0%95-%ec%88%98%eb%a9%b4%ec%9e%a5%ec%95%a0","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/08\/15\/13140\/","title":{"rendered":"\uc6b0\uc6b8\uc99d\/\ucf00\uc774\uc2a4\uc2a4\ud130\ub514\/\uac04\ud638\uc9c4\ub2e8\/\uac04\ud638\uacfc\uc815\/\uc218\uba74\uc7a5\uc560"},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

1. \uac04\ud638 \uc9c4\ub2e8
\n2. \uac04\ud638 \uc0ac\uc815
\n3. \uac04\ud638 \ubaa9\ud45c
\n4. \uac04\ud638\uacc4\ud68d
\n5. \uac04\ud638\uc911\uc7ac
\n6. \uc774\ub860\uc801 \uadfc\uac70
\n7. \uac04\ud638\ud3c9\uac00
\n8. \ucc38\uace0\uc790\ub8cc<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

\uac04\ud638\uc9c4\ub2e8
\n\uc6b0\uc6b8\uacfc \uad00\ub828\ub41c \uc218\uba74\uc7a5\uc560
\n\uc218\uba74\uc7a5\uc560 : \uc218\uba74\uc744 \uc2dc\uc791\ud558\uac70\ub098 \uc720\uc9c0\ud558\ub294 \ub370 \uc5b4\ub824\uc6c0 \ub610\ub294 \uc815\uc0c1\uc801\uc778 \uc218\uba74-\uac01\uc131 \uc8fc\uae30\uc758 \ubcc0\ud654<\/p>\n

\uac04\ud638\uc0ac\uc815<\/p>\n

\uc8fc\uad00\uc801 \uc790\ub8cc
\n1)\u201c\uc6b0\uc6b8\ud558\uace0 \uc7a1\uc0dd\uac01\uc774 \ub9ce\uc544\uc11c \uc7a0\uc774 \uc548\uc640\uc694.\u201d
\n2)\u201c\ubc24\uc5d0 \ubabb\uc790\ub2c8\uae4c \ub0ae\uc5d0 \uc790\uace0 \uacc4\uc18d \ubc18\ubcf5\ub418\ub2c8\uae4c \ud798\ub4dc\ub124\uc694.\u201d
\n3)\u201c\uc7a0\uc774 \ub4e4\ub354\ub77c\ub3c4 \uc790\uc8fc \uae68\uace0 \uae4a\uac8c \uc548\ub4e4\uc5b4\uc694.\u201d<\/p>\n

\uac1d\uad00\uc801 \uc790\ub8cc
\n1)Dx : Depression, Sleep disturbance
\n2)Phx : Depression, Anxiety
\n3)\uc548\uc808\ubd80\uc808 \ubabb\ud558\ub294 \ubaa8\uc2b5 \uad00\ucc30\ub428.
\n4)\ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uc9c0 \ubabb\ud558\uc5ec \ub2e4\ud06c\uc11c\ud074, \ud02d\ud55c \ub208 \uad00\ucc30\ub428.
\n5)\ub0ae \ub3d9\uc548 \ud53c\uace4\ud574\ud558\ub294 \ubaa8\uc2b5 \uad00\ucc30\ub418\uba70, \uc77c\uacfc \ub300\ubd80\ubd84 \uc2dc\uac04\uc5d0 \ub0ae\uc7a0\uc744 \uccad\ud568.
\n6)\ub0ae\uc7a0 \uc790\ub294 \ub3d9\uc548\uc5d0 \uc870\uadf8\ub9cc\ud55c \uc790\uadf9\uc5d0\ub3c4 \uc27d\uac8c \uae78.
\n7)\ud574\ubc00\ud134 \uc6b0\uc6b8\uc99d \ucc99\ub3c4 24\uc810 \uc911\uac04\uc815\ub3c4\uc758 \uc6b0\uc6b8\uc99d \ud574\ub2f9\ud568.
\n8)\ubd88\uba74\uc99d \uc2ec\uac01\ub3c4 \uc9c0\uc218 23\uc810 \uc2ec\ud55c\ubd88\uba74\uc99d\uc5d0 \ud574\ub2f9\ud568.
\n9)\ubc24\uc5d0 \ub204\uc6b4\uc9c0 2\uc2dc\uac04\uc774 \uc9c0\ub098\ub3c4 \uc218\uba74\uc5d0 \ub4e4\uc9c0\ubabb\ud55c\ub2e4\uace0 \ub9d0\ud568.
\n10)\uc218\uba74 \uc2dc \uc801\uc5b4\ub3c4 2\ubc88 \uc774\uc0c1\uc740 \uae6c\ub2e4\uace0 \ub9d0\ud568.<\/p>\n

\uac04\ud638\ubaa9\ud45c<\/p>\n

\uc7a5\uae30\ubaa9\ud45c
\n\u2460\ub300\uc0c1\uc790\ub294 \ud1f4\uc6d0 \uc2dc \uc218\uba74 \uc911 \uae68\uc9c0 \uc54a\uace0 \ud3b8\uc548\ud55c \uc219\uba74\uc744 \ucde8\ud55c\ub2e4.
\n\u2461\ub300\uc0c1\uc790\ub294 \ud1f4\uc6d0 \uc2dc \uc218\uba74\uc758 \uc9c8\uc774 \ud5a5\uc0c1\ub41c\ub2e4.<\/p>\n

\ub2e8\uae30\ubaa9\ud45c
\n\u2460\ub300\uc0c1\uc790\ub294 5\uc77c \uc774\ub0b4 \uc218\uba74 \uc2dc 1\ud68c \uc774\uc0c1 \uae68\uc9c0\uc54a\ub294\ub2e4.
\n\u2461\ub300\uc0c1\uc790\ub294 5\uc77c \uc774\ub0b4 1\uc2dc\uac04 \uc774\ub0b4\ub85c \uc218\uba74\uc5d0 \ub4e0\ub2e4.
\n\u2462\ub300\uc0c1\uc790\ub294 7\uc77c \uc774\ub0b4 6\uc2dc\uac04 \uc774\uc0c1 \uc218\uba74\uc744 \uc720\uc9c0\ud55c\ub2e4.
\n\u2463\ub300\uc0c1\uc790\ub294 7\uc77c \uc774\ub0b4 \ub9cc\uc871\uc2a4\ub7ec\uc6b4 \uc218\uba74\uc744 \ucde8\ud588\ub2e4\uace0 \ub9d0\ub85c \ud45c\ud604\ud55c\ub2e4.<\/p>\n

\uac04\ud638\uacc4\ud68d
\n1.\ub300\uc0c1\uc790\uc758 \uc218\uba74 \uc591\uc0c1 \ubc0f \uc2dc\uac04\uc744 \uc0ac\uc815\ud55c\ub2e4.<\/p>\n

\uac04\ud638\uc911\uc7ac
\n\ub300\uc0c1\uc790\uc758 \uc218\uba74 \uc591\uc0c1 \ubc0f \uc2dc\uac04\uc744 \uc0ac\uc815\ud558\uae30 \uc704\ud574 \uc8fc\uc694 \uc694\uc18c\ub97c \ud655\uc778\ud558\uc600\ub2e4.
\n\u00b7\uc218\uba74\uc2dc\uac04 \u2013 \ud558\ub8e8\uc5d0 3 ~ 5\uc2dc\uac04 \uac00\ub7c9 \uc218\uba74\uc744 \ucde8\ud568.
\n\u00b7\uc218\uba74 \ud328\ud134 \u2013 \uc218\uba74 \ucde8\ud558\uae30 \uc704\ud574 \ubc24 10\uc2dc \uc218\uba74\uc81c \ubcf5\uc6a9 \ud6c4 \ub208\uc744 \uac10\uc73c\ub098, \uc27d\uac8c \uae4a\uc740 \uc218\uba74\uc744 \ucde8\ud558\uc9c0 \ubabb\ud558\uace0 \uae30\uc0c1\uc2dc\uac04\ub3c4 \uaddc\uce59\uc801\uc774\uc9c0 \uc54a\ub2e4.
\n\u00b7\uc218\uba74\uc758 \uae4a\uc774\uc640 \uc9c8 \u2013 \uc218\uba74 \uc2dc \uc870\uadf8\ub9cc\ud55c \uc790\uadf9\uc5d0\ub3c4 \uc27d\uac8c \uae68\uace0 \ud3c9\uc18c \uc218\uba74 \uc2dc \ud558\ub8e8 3\ubc88 \uc774\uc0c1\uc740 \uae6c\ub2e4\uace0 \ub300\ub2f5\ud568. \uadf8\ub85c \uc778\ud574 \uc218\uba74\uc758 \uc9c8 \uc800\ud558\ub85c \ub0ae\uc5d0 \ub0ae\uc7a0\uc790\ub294 \ubaa8\uc2b5 \uc790\uc8fc \uad00\ucc30\ub428.<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 1. \uac04\ud638 \uc9c4\ub2e8 2. \uac04\ud638 \uc0ac\uc815 3. \uac04\ud638 \ubaa9\ud45c 4. \uac04\ud638\uacc4\ud68d 5. \uac04\ud638\uc911\uc7ac 6. \uc774\ub860\uc801 \uadfc\uac70 7. \uac04\ud638\ud3c9\uac00 8. \ucc38\uace0\uc790\ub8cc \ubcf8\ubb38\ub0b4\uc6a9 \uac04\ud638\uc9c4\ub2e8 \uc6b0\uc6b8\uacfc \uad00\ub828\ub41c \uc218\uba74\uc7a5\uc560 \uc218\uba74\uc7a5\uc560 : \uc218\uba74\uc744 \uc2dc\uc791\ud558\uac70\ub098 \uc720\uc9c0\ud558\ub294 \ub370 \uc5b4\ub824\uc6c0 \ub610\ub294 \uc815\uc0c1\uc801\uc778 \uc218\uba74-\uac01\uc131 \uc8fc\uae30\uc758 \ubcc0\ud654 \uac04\ud638\uc0ac\uc815 \uc8fc\uad00\uc801 \uc790\ub8cc 1)\u201c\uc6b0\uc6b8\ud558\uace0 \uc7a1\uc0dd\uac01\uc774 \ub9ce\uc544\uc11c \uc7a0\uc774 \uc548\uc640\uc694.\u201d 2)\u201c\ubc24\uc5d0 \ubabb\uc790\ub2c8\uae4c \ub0ae\uc5d0 \uc790\uace0 \uacc4\uc18d \ubc18\ubcf5\ub418\ub2c8\uae4c \ud798\ub4dc\ub124\uc694.\u201d 3)\u201c\uc7a0\uc774 \ub4e4\ub354\ub77c\ub3c4 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[9301,11425,6770,18250],"class_list":["post-13140","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-__aa","tag-1--","tag-6770","tag-18250"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/13140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=13140"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/13140\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=13140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=13140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=13140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}