{"id":13848,"date":"2025-08-22T09:00:15","date_gmt":"2025-08-22T00:00:15","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/08\/22\/13848\/"},"modified":"2025-08-22T09:00:15","modified_gmt":"2025-08-22T00:00:15","slug":"%ec%82%ac%ed%9a%8c%ec%8b%ac%eb%a6%ac%ed%95%99_%ed%83%9c%eb%8f%84%eb%9e%80-%eb%ac%b4%ec%97%87%ec%9d%b8%ec%a7%80-%ea%b8%b0%ec%88%a0%ed%95%98%ea%b3%a0-%ed%83%9c%eb%8f%84-%eb%b3%80%ed%99%94%eb%a5%bc","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/08\/22\/13848\/","title":{"rendered":"\uc0ac\ud68c\uc2ec\ub9ac\ud559_\ud0dc\ub3c4\ub780 \ubb34\uc5c7\uc778\uc9c0 \uae30\uc220\ud558\uace0 \ud0dc\ub3c4 \ubcc0\ud654\ub97c \uc704\ud55c \ubc29\uc548\uc744 \uad6c\uccb4\uc801\uc73c\ub85c \uc11c\uc220\ud558\uc2dc\uc624."},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

I.\t\uc11c\ub860<\/p>\n

II.\t\ubcf8\ub860
\n1. \ud0dc\ub3c4\uc758 \uc758\ubbf8
\n2. \ud0dc\ub3c4 \ubcc0\ud654\ub97c \uc704\ud55c \ubc29\uc548<\/p>\n

III.\t\uacb0\ub860<\/p>\n

IV.\t\ucc38\uace0\ubb38\ud5cc<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

I. \uc11c\ub860<\/p>\n

\uc5b4\ub5a4 \ub300\uc0c1\uc5d0 \ub300\ud574 \uc77c\uad00\uc131 \uc788\uac8c \ud638\uc758\uc801 \ub610\ub294 \ube44\ud638\uc758\uc801\uc73c\ub85c \ubc18\uc751\ud558\ub824\ub294 \ud559\uc2b5\ub41c \uc120\uc720 \uacbd\ud5a5(predisposition)\uc744 \ud0dc\ub3c4\ub77c\uace0 \ud55c\ub2e4. \uc5b4\ub5a4 \ub300\uc0c1\uacfc \uad00\ub828\ub418\uc5b4 \uc788\ub294\ub370 \ub300\uc0c1\uc5d0 \ub300\ud55c \uac1c\uc778\uc758 \ud0dc\ub3c4\ub294 \uc9c1\uc811 \uad00\ucc30\ub420 \uc218 \uc5c6\uace0 \uac1c\uc778\uc758 \uacbd\ud5d8, \uc678\ubd80 \uc815\ubcf4, \ucd94\ub860 \ub4f1\uc744 \ud1b5\ud574 \ud615\uc131\ub418\uac70\ub098 \ubcc0\ud654\ub41c\ub2e4\ub294 \ud2b9\uc9d5\uc774 \uc788\ub2e4(\ubc15\ub0a8\ubc94, 2021). \ubc18\uc751\ud558\ub824\ub294 \uc120\uc720 \uacbd\ud5a5\uc774\ubbc0\ub85c \ud0dc\ub3c4\ub85c\ubd80\ud130 \ud589\ub3d9\uc744 \uc608\uce21 \uac00\ub2a5\ud558\ub2e4. \ube44\uad50\uc801 \uc77c\uad00\uc131 \uc788\ub294 \ubc18\uc751\uacbd\ud5a5\uc73c\ub85c, \ud2b9\uc815 \ub300\uc0c1\uc5d0 \ub300\ud55c \ud0dc\ub3c4\ub294 \uc5ec\ub7ec \uc0c1\ud669\uc5d0\uc11c \uc77c\uad00\uc131\uc744 \uac00\uc9c4\ub2e4(\ubc15\ub0a8\ubc94, 2021). \uc774\ub7ec\ud55c \uc774\ub860\uc801 \ubc30\uacbd\uc744 \ubc14\ud0d5\uc73c\ub85c \ubcf8\ub860\uc5d0\uc11c\ub294 \ud0dc\ub3c4\ub780 \ubb34\uc5c7\uc778\uc9c0 \uae30\uc220\ud558\uace0 \ud0dc\ub3c4 \ubcc0\ud654\ub97c \uc704\ud55c \ubc29\uc548\uc744 \uad6c\uccb4\uc801\uc73c\ub85c \uc11c\uc220\ud558\uace0\uc790 \ud55c\ub2e4.<\/p>\n

II. \ubcf8\ub860<\/p>\n

1. \ud0dc\ub3c4\uc758 \uc758\ubbf8<\/p>\n

\ud0dc\ub3c4\ub294 \uc815\uc2e0\uc801\uc778 \uacac\ud574\uc774\uae30\ub3c4 \ud558\uace0 \ub9c8\uc74c\uc758 \uad6c\uc870\uc640 \uc0c1\ud0dc\uc774\uae30\ub3c4 \ud558\uace0 \uc5b4\ub5bb\uac8c \uc0dd\uac01\ud558\ub290\ub0d0 \ud558\ub294 \ub9c8\uc74c\uac00\uc9d0\uc774\uae30\ub3c4 \ud558\ub2e4. \ud0dc\ub3c4\ub294 \uc790\uc2e0\uc774\ub098 \ub2e4\ub978 \uc0ac\ub78c \uadf8\ub9ac\uace0 \uc0c1\ud669\uc774\ub098 \uc778\uc0dd\uc804\ubc18\uc5d0 \ub300\ud574 \uc6b0\ub9ac \uc548\uc5d0\uc11c \uc77c\uc5b4\ub098\ub294 \uc0dd\uac01\uacfc \ub290\ub08c\uc774\ub2e4, \ud0dc\ub3c4\ub294 \uac10\uc815\uc774\ub098 \uc2b5\uc131\uacfc \uc720\uc0ac\ud558\uace0 \uae30\ub300\uc774\uae30\uace0 \ud558\ub2e4. \ud0dc\ub3c4\ub780 \uc790\uc2e0\uc774 \uc790\uc2e0\uc5d0\uac8c \ub9d0\ud560 \ub54c \ub9d0\ud558\ub294 \uac83\uc774\ub2e4(\ud55c\uaddc\uc11d, 2017). \uc790\uc2e0\uc5d0\uac8c \ub9d0\ud558\ub294 \uac83(self-talk)\uc774 \ud0dc\ub3c4\uc774\ub2e4. \uc6b0\ub9ac\ub294 \ub204\uad6c\ub098 \uc790\uc2e0\uc5d0\uac8c \ub9d0\ud55c\ub2e4. \uc6b0\ub9ac\ub294 \ub204\uad6c\ub098 \ud63c\uc790 \uc788\ub294 \uc2dc\uac04\uc758 \uc808\ubc18 \uc774\uc0c1\uc744 \uc790\uc2e0\uc5d0\uac8c \ub9d0\ud55c\ub2e4. \ud0dc\ub3c4\ub780 \uc6b0\ub9ac\uac00 \uc790\uc2e0\uc5d0\uac8c \ub9d0\ud558\ub294 \uac83\uc744 \uadfc\uac70\ub85c \uc0dd\uac01\uacfc \ub290\ub08c\uc744 \ud615\uc131\ud558\ub294 \uac83\uc744 \ub9d0\ud55c\ub2e4(\ud55c\uaddc\uc11d, 2017).<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 I. \uc11c\ub860 II. \ubcf8\ub860 1. \ud0dc\ub3c4\uc758 \uc758\ubbf8 2. \ud0dc\ub3c4 \ubcc0\ud654\ub97c \uc704\ud55c \ubc29\uc548 III. \uacb0\ub860 IV. \ucc38\uace0\ubb38\ud5cc \ubcf8\ubb38\ub0b4\uc6a9 I. \uc11c\ub860 \uc5b4\ub5a4 \ub300\uc0c1\uc5d0 \ub300\ud574 \uc77c\uad00\uc131 \uc788\uac8c \ud638\uc758\uc801 \ub610\ub294 \ube44\ud638\uc758\uc801\uc73c\ub85c \ubc18\uc751\ud558\ub824\ub294 \ud559\uc2b5\ub41c \uc120\uc720 \uacbd\ud5a5(predisposition)\uc744 \ud0dc\ub3c4\ub77c\uace0 \ud55c\ub2e4. \uc5b4\ub5a4 \ub300\uc0c1\uacfc \uad00\ub828\ub418\uc5b4 \uc788\ub294\ub370 \ub300\uc0c1\uc5d0 \ub300\ud55c \uac1c\uc778\uc758 \ud0dc\ub3c4\ub294 \uc9c1\uc811 \uad00\ucc30\ub420 \uc218 \uc5c6\uace0 \uac1c\uc778\uc758 \uacbd\ud5d8, \uc678\ubd80 \uc815\ubcf4, \ucd94\ub860 \ub4f1\uc744 \ud1b5\ud574 \ud615\uc131\ub418\uac70\ub098 \ubcc0\ud654\ub41c\ub2e4\ub294 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2047,792,19000],"class_list":["post-13848","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-2047","tag-792","tag-19000"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/13848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=13848"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/13848\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=13848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=13848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=13848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}