{"id":13864,"date":"2025-08-22T09:00:24","date_gmt":"2025-08-22T00:00:24","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/08\/22\/13864\/"},"modified":"2025-08-22T09:00:24","modified_gmt":"2025-08-22T00:00:24","slug":"%ec%83%81%eb%8b%b4%ec%8b%ac%eb%a6%ac%ed%95%99_rebt%ec%9d%b4%eb%a1%a0%ec%9d%98-%eb%8c%80%ed%91%9c%ec%a0%81-%eb%b9%84%ed%95%a9%eb%a6%ac%ec%a0%81-%ec%8b%a0%eb%85%90%ec%9d%84-%ec%84%a4%eb%aa%85%ed%95%98-3","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/08\/22\/13864\/","title":{"rendered":"\uc0c1\ub2f4\uc2ec\ub9ac\ud559_REBT\uc774\ub860\uc758 \ub300\ud45c\uc801 \ube44\ud569\ub9ac\uc801 \uc2e0\ub150\uc744 \uc124\uba85\ud558\uace0, \uc790\uc2e0\uc774 \uac00\uc9c0\uace0 \uc788\ub294 \ube44\ud569\ub9ac\uc801 \uc2e0\ub150\uc740 \uc5b4\ub5a4 \uac83\uc774 \uc788\uc73c\uba70, \uadf8 \uc2e0\ub150\uc744 \ud569\ub9ac\uc801\uc73c\ub85c \ubcc0\ud654\uc2dc\ud0a4\uae30 \uc704\ud55c \uacc4\ud68d\uc744 \uc11c\uc220\ud558\uc2dc\uc624."},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

\u2160.\uc11c\ub860<\/p>\n

\u2161.\ubcf8\ub860
\n1. REBT\uc774\ub860\uc758 \ub300\ud45c\uc801 \ube44\ud569\ub9ac\uc801 \uc2e0\ub150
\n2. \ube44\ud569\ub9ac\uc801 \uc2e0\ub150\uc744 \ubcc0\ud654\uc2dc\ud0a4\uae30 \uc704\ud55c \uacc4\ud68d<\/p>\n

\u2162.\uacb0\ub860<\/p>\n

\u2163.\ucc38\uace0\ubb38\ud5cc<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

\u2160. \uc11c\ub860<\/p>\n

REBT(\ud569\ub9ac\uc815\uc11c\ud589\ub3d9\uce58\ub8cc)\ub294 \uc5d8\ub9ac\uc2a4\uc5d0 \uc758\ud574\uc11c \uace0\uc548\ub41c \uae30\ubc95\uc73c\ub85c \uc5d8\ub9ac\uc2a4\ub294 \uc778\uac04\uc744 \uc2a4\uc2a4\ub85c \uc0ac\uace0 \ubc0f \uc815\uc11c \uadf8\ub9ac\uace0 \ud589\ub3d9\uc744 \ubcc0\ud654\uc2dc\ud0ac \ub2a5\ub825\uc774 \uc788\ub294 \uc131\uc7a5\uc9c0\ud5a5\uc801 \uc874\uc7ac\ub85c \ubcf4\uba74\uc11c \uc778\uac04\uc758 \uc0ac\uace0\u00b7\ud589\ub3d9\u00b7\uac10\uc815\uc774 \ub9e4\uc6b0 \ubc00\uc811\ud558\uac8c \uc0c1\ud638\uc791\uc6a9\ud55c\ub2e4\uace0 \uc8fc\uc7a5\ud55c\ub2e4. \ub530\ub77c\uc11c \uc5d8\ub9ac\uc2a4\ub294 \uc778\uac04\uc758 \ubb38\uc81c\uac00 \uc678\ubd80\uc801 \uc0ac\uac74\uc5d0 \uc758\ud574\uc11c \ud615\uc131\ub418\ub294 \uac83\uc774 \uc544\ub2cc \uc778\uac04 \uc2a4\uc2a4\ub85c \ub9cc\ub4e4\uc5b4 \ub0b8 \uc798\ubabb\ub41c \ub610\ub294 \ube44\ud569\ub9ac\uc801 \uc2e0\ub150\uc5d0 \uc758\ud574\uc11c \uc57c\uae30\ub41c\ub2e4\ub294 \ub3c5\ud2b9\ud55c \uac1c\ub150\uc744 \ub9cc\ub4e4\uc5c8\ub2e4. \uc989, \ubca1\uc740 \uc790\uc2e0\uacfc \uc138\uacc4\uc5d0 \ub300\ud55c \uac1c\uc778\uc758 \uc815\ubcf4\ucc98\ub9ac\uacfc\uc815\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \uc624\ub958 \ubc0f \uc65c\uace1\uc744 \ubb38\uc81c\uc758 \ud575\uc2ec\uc73c\ub85c \uac00\uc815\ud55c \uac83\uc5d0 \ube44\ud574\uc11c \uc5d8\ub9ac\uc2a4\ub294 \ube44\ud569\ub9ac\uc801 \uc2e0\ub150\uc774 \ubb38\uc81c\uc758 \ud575\uc2ec\uc774\ub77c\uace0 \uac00\uc815\ud588\ub2e4. \uc5ec\uae30\uc2a4\ud130\ub514\uc0ac\uc774\ubc84\ud3c9\uc0dd\uad50\uc721\uc6d0 \uc0c1\ub2f4\uc2ec\ub9ac\ud559 \uac15\uc758\uc548, pp83-85
\n \uadf8\ub7ec\uba74 REBT\uc774\ub860\uc758 \ub300\ud45c\uc801 \ube44\ud569\ub9ac\uc801 \uc2e0\ub150\uc5d0 \ub300\ud574\uc11c \uc0b4\ud3b4\ubcf4\uace0, \ud544\uc790\uac00 \uc9c0\ub154\ub358 \ube44\ud569\ub9ac\uc801 \uc2e0\ub150\uc744 \ubcc0\ud654\uc2dc\ud0a4\uae30 \uc704\ud55c \uacc4\ud68d \ubc0f \uc2e4\ucc9c\uc5d0 \ub300\ud574\uc11c \ub2e4\uc74c\uacfc \uac19\uc774 \uc81c\uc2dc\ud558\uace0\uc790 \ud55c\ub2e4.<\/p>\n

\u2161. \ubcf8\ub860<\/p>\n

1. REBT\uc774\ub860\uc758 \ub300\ud45c\uc801 \ube44\ud569\ub9ac\uc801 \uc2e0\ub150<\/p>\n

REBT\uc774\ub860\uc5d0\uc11c \ud569\ub9ac\uc801 \uc2e0\ub150\uc740 \uc6b0\ub9ac\uc758 \ud589\ub3d9\uc744 \ud569\ub9ac\uc801\uc774\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \ud1b5\uc81c\ud558\ub294 \uac83\uc73c\ub85c \uc774\ub294 \uac1d\uad00\uc801 \ud604\uc2e4\uc5d0 \uadfc\uac70\ud558\uc5ec \ud0c0\uc778\uacfc\uc758 \ubd88\ud544\uc694\ud55c \uac08\ub4f1\uc744 \ud53c\ud558\uace0, \ud3b8\uc548\ud55c \uac10\uc815\uc744 \ub290\ub084 \uc218 \uc788\ub3c4\ub85d \ud558\ub294 \uc0ac\uace0\uc774\ub2e4. \ubc18\uba74, \ube44\ud569\ub9ac\uc801 \uc2e0\ub150\uc740 \uc6b0\ub9ac\uc758 \uc548\uc815\ub41c \uc0b6\uc744 \ubc29\ud574\ud558\uace0 \ub9ce\uc740 \uc815\uc11c\uc801\u00b7\uc0ac\ud68c\uc801 \ubb38\uc81c\ub97c \uc57c\uae30\ud55c\ub2e4. \uc774\ub7ec\ud55c \uc2e0\ub150\ub4e4\uc740 \ub300\uccb4\ub85c \uc5b4\ub9b0 \uc2dc\uc808\ubd80\ud130 \ubd80\ubaa8 \ub610\ub294 \ubb38\ud654\ub85c\ubd80\ud130 \uc601\ud5a5\uc744 \ubc1b\uc544\uc11c \ud615\uc131\ub41c \uac83\uc774\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud56d\uc0c1 \ub0a8\uc73c\ub85c\ubd80\ud130 \uc0ac\ub791 \ubc0f \uc778\uc815\uc744 \ubc1b\uc544\uc57c \ud558\uace0 \uc790\uc2e0\uc740 \uc5b8\uc81c\ub098 \uc131\uacf5\uc801\uc774\uc5b4\uc57c \ud558\uba70, \uc5b4\ub5a4 \uc704\ud5d8\uacfc \uc704\ud611\ub3c4 \uc788\uc5b4\uc11c\ub294 \uc548\ub41c\ub2e4\ub294 \uc2dd\uc758 \uc2e0\ub150\ub4e4\uc774 \ubc14\ub85c \ube44\ud569\ub9ac\uc801 \uc2e0\ub150\uc5d0 \ud574\ub2f9\ub41c\ub2e4.<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 \u2160.\uc11c\ub860 \u2161.\ubcf8\ub860 1. REBT\uc774\ub860\uc758 \ub300\ud45c\uc801 \ube44\ud569\ub9ac\uc801 \uc2e0\ub150 2. \ube44\ud569\ub9ac\uc801 \uc2e0\ub150\uc744 \ubcc0\ud654\uc2dc\ud0a4\uae30 \uc704\ud55c \uacc4\ud68d \u2162.\uacb0\ub860 \u2163.\ucc38\uace0\ubb38\ud5cc \ubcf8\ubb38\ub0b4\uc6a9 \u2160. \uc11c\ub860 REBT(\ud569\ub9ac\uc815\uc11c\ud589\ub3d9\uce58\ub8cc)\ub294 \uc5d8\ub9ac\uc2a4\uc5d0 \uc758\ud574\uc11c \uace0\uc548\ub41c \uae30\ubc95\uc73c\ub85c \uc5d8\ub9ac\uc2a4\ub294 \uc778\uac04\uc744 \uc2a4\uc2a4\ub85c \uc0ac\uace0 \ubc0f \uc815\uc11c \uadf8\ub9ac\uace0 \ud589\ub3d9\uc744 \ubcc0\ud654\uc2dc\ud0ac \ub2a5\ub825\uc774 \uc788\ub294 \uc131\uc7a5\uc9c0\ud5a5\uc801 \uc874\uc7ac\ub85c \ubcf4\uba74\uc11c \uc778\uac04\uc758 \uc0ac\uace0\u00b7\ud589\ub3d9\u00b7\uac10\uc815\uc774 \ub9e4\uc6b0 \ubc00\uc811\ud558\uac8c \uc0c1\ud638\uc791\uc6a9\ud55c\ub2e4\uace0 \uc8fc\uc7a5\ud55c\ub2e4. \ub530\ub77c\uc11c \uc5d8\ub9ac\uc2a4\ub294 \uc778\uac04\uc758 \ubb38\uc81c\uac00 \uc678\ubd80\uc801 \uc0ac\uac74\uc5d0 \uc758\ud574\uc11c \ud615\uc131\ub418\ub294 \uac83\uc774 \uc544\ub2cc \uc778\uac04 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1407,5361,19013],"class_list":["post-13864","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-rebt","tag-5361","tag-19013"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/13864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=13864"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/13864\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=13864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=13864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=13864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}