{"id":21704,"date":"2025-11-08T09:01:24","date_gmt":"2025-11-08T00:01:24","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/11\/08\/21704\/"},"modified":"2025-11-08T09:01:24","modified_gmt":"2025-11-08T00:01:24","slug":"a%ea%b3%bc%ed%83%91-%ec%82%b0%ed%9b%84%ec%b6%9c%ed%98%88-%ea%b0%84%ed%98%b8%ea%b3%bc%ec%a0%95_%ec%a7%84%eb%8b%a83%ea%b0%9c%ea%b3%bc%ec%a0%953%ea%b0%9c","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/11\/08\/21704\/","title":{"rendered":"[A+,\uacfc\ud0d1] \uc0b0\ud6c4\ucd9c\ud608 \uac04\ud638\uacfc\uc815_\uc9c4\ub2e83\uac1c,\uacfc\uc8153\uac1c"},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

\u2160. \uc0b0\ud6c4 \ucd9c\ud608 \uad00\ub828 \ubb38\ud5cc\uace0\ucc30 \ubc0f \ucd5c\uc2e0\ub3d9\ud5a5
\n1. \uc0b0\ud6c4 \ucd9c\ud608\uc774\ub780
\n2. \uc0b0\ud6c4 \ucd9c\ud608\uc758 \uc601\ud5a5\uc694\uc778
\n3. \uc0b0\ud6c4 \ucd9c\ud608\uacfc \uad00\ub828\ub41c \ucd5c\uc2e0\ub3d9\ud5a5 \ubd84\uc11d<\/p>\n

\u2161. \uc0b0\ud6c4 \ucd9c\ud608 \uad00\ub828 \uac74\uac15 \ubb38\uc81c \ubc0f \uac04\ud638\uacfc\uc815
\n1. \uc0b0\ud6c4 \ucd9c\ud608\uacfc \uad00\ub828\ub41c \uac74\uac15 \ubb38\uc81c \uc0ac\ub840
\n2. \uac04\ud638\uacc4\ud68d \ubc0f \uc911\uc7ac
\n3. \uc0b0\ud6c4 \ucd9c\ud608 \uc911\uc7ac\uc5d0 \ub300\ud55c \ucd5c\uc2e0\ub3d9\ud5a5<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

1. \uc0b0\ud6c4\ucd9c\ud608\uc774\ub780?
\n \uc0b0\ud6c4\ucd9c\ud608\uc774\ub780 \uc9c8\uc2dd \ubd84\ub9cc \ud6c4 24\uc2dc\uac04 \uc774\ub0b4 \ucd9c\ud608\ub7c9\uc774 500ml \uc774\uc0c1, \uc81c\uc655\uc808\uac1c \ud6c4 1,000ml \uc774\uc0c1\uc758 \ud608\uc561 \uc190\uc2e4\uc744 \uc758\ubbf8\ud558\uba70 \ubd84\ub9cc \ud6c4 24\uc2dc\uac04 \uc774\ub0b4\uc5d0 \ubc1c\uc0dd\ud558\ub294 \uc77c\ucc28\uc131 \uc0b0\ud6c4\ucd9c\ud608\uacfc 24\uc2dc\uac04~12\uc8fc \uc774\ub0b4\uc5d0 \ubc1c\uc0dd\ud558\ub294 \uc774\ucc28\uc131 \uc0b0\ud6c4\ucd9c\ud608\ub85c \uad6c\ubd84\ud55c\ub2e4. \uc0b0\ud6c4\ucd9c\ud608\uc758 \uc6d0\uc778\uc5d0\ub294 \ub300\ud45c\uc801\uc73c\ub85c \uc790\uad81 \ub610\ub294 \uc0b0\ub3c4\uc758 \uc190\uc0c1, \uc790\uad81\uc218\ucd95 \ubd80\uc804, \uc794\ub958\ud0dc\ubc18, \ud608\uc561 \uc751\uace0 \uc7a5\uc560 \ub4f1\uc774 \uc788\ub2e4. \uc774 \uc678\uc5d0 \uc804\uce58\ud0dc\ubc18, \ud0dc\ubc18\uc870\uae30\ubc15\ub9ac, \uc0c9\uc804\uc99d\uc774 \uc788\uac70\ub098 \uc784\uc2e0 \uc804 \ud608\uc561 \uc751\uace0 \uc7a5\uc560\ub97c \uacaa\uace0 \uc788\ub294 \uc784\uc0b0\ubd80\ub77c\uba74 \uc9c0\ud608\uc758 \uc5b4\ub824\uc6c0\uc73c\ub85c \uc0b0\ud6c4\ucd9c\ud608\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4. \uc0b0\ud6c4\ucd9c\ud608\uc774 \ubc1c\uc0dd\ud55c \uacbd\uc6b0, \ud608\uc555, \ub9e5\ubc15, \uc0b0\uc18c\ud3ec\ud654\ub3c4 \ub4f1\uc744 \ud30c\uc545\ud55c \ud6c4 \uc815\ud655\ud55c \ucd9c\ud608 \uc6d0\uc778\uc744 \ucc3e\uae30 \uc704\ud574 \uac80\uc9c4\ud55c\ub2e4. \ubc1c\uc0dd \uc6d0\uc778\uc744 \ucc98\uce58\ud55c \ud6c4\uc5d0\ub3c4 \ucd9c\ud608\uc774 \uacc4\uc18d\ub41c\ub2e4\uba74 \uc790\uad81 \ub0b4\uc5d0 \ud48d\uc120\uc774\ub098 \uc9c0\ud608 \uac70\uc988\ub97c \ub123\ub294 \uc2dc\uc220\uc778 \uc790\uad81 \ub0b4 \ud48d\uc120 \uc555\ubc15\uc220 \ub610\ub294 \uc790\uad81\ub3d9\ub9e5 \uc0c9\uc804\uc220 \ub4f1\uc744 \ud65c\uc6a9\ud55c\ub2e4.<\/p>\n

2. \uc0b0\ud6c4\ucd9c\ud608\uc758 \uc601\ud5a5\uc694\uc778
\n\u00b7 \ud0dc\ubc18 \uc794\ub958
\n\u00b7 \ud0dc\ubc18\uc870\uae30\ubc15\ub9ac
\n\u00b7 \uc804\uce58\ud0dc\ubc18
\n\u00b7 \uc9c4\ud1b5 \uc2dc\uac04
\n : \uc9c4\ud1b5 \uc2dc\uac04\uc774 \uae38\uc218\ub85d \uc0b0\ud6c4\ucd9c\ud608 \uac00\ub2a5\uc131\uc774 \ucee4\uc9c4\ub2e4.
\n\u00b7 \uc6b0\ub7c9\uc544
\n : \uc2e0\uc0dd\uc544\uac00 4kg \uc774\uc0c1\uc77c \uacbd\uc6b0 \uc0b0\ud6c4\ucd9c\ud608 \uac00\ub2a5\uc131\uc774 \ucee4\uc9c4\ub2e4.
\n\u00b7 \uc784\uc2e0\uc131 \uace0\ud608\uc555 \uc9c8\ud658
\n\u00b7 \uc720\ub3c4\ubd84\ub9cc
\n : \uc815\uc0c1 \uc790\uc5f0\ubd84\ub9cc\uc774 \uc544\ub2cc \uacbd\uc6b0
\n\u00b7 \uae09\uc18d\ubd84\ub9cc \uc2dc \uc790\uad81\uacbd\ubd80\uc5f4\uc0c1\uc774 \uc788\ub294 \uacbd\uc6b0
\n : \uc790\uad81\uacbd\ubd80\uac00 \ucc9c\ucc9c\ud788 \uc5f4\ub9ac\uba74 \uc9c0\ud608\uc774 \uc774\ub8e8\uc5b4\uc9c0\uba70 \ud0dc\uc544\uac00 \ubd84\ub9cc\ub418\ub294\ub370, \uae09\uc18d\uc73c\ub85c \ucd9c\uc0dd\ud560 \uacbd\uc6b0 \ud608\uad00\uc774 \ucc22\uc5b4\uc9c0\uba74\uc11c \ucd9c\ud608\ub7c9\uc774 \ud06c\ub2e4.
\n\u00b7 \uac00\uc871\ub825
\n\u00b7 \ube44\ub9cc (BMI > 40kg\/m2)
\n\u00b7 \ub2e4\ucd9c\uc0b0 \uc5ec\uc131
\n : 4\ubc88 \uc774\uc0c1 \ucd9c\uc0b0\ud55c \uc0b0\ubaa8\uc758 \uacbd\uc6b0 \uc0b0\ud6c4\ucd9c\ud608 \uac00\ub2a5\uc131\uc774 \ucee4\uc9c4\ub2e4.
\n\u00b7 \ub09c\uc784 \uc2dc\uc220\uc744 \ud1b5\ud55c \uc784\uc2e0
\n\u00b7 \uc0b0\ubaa8\uc758 \uc0c9\uc804\uc99d
\n\u00b7 \uc784\uc2e0 \uc804 \ud608\uc561 \uc751\uace0 \uc7a5\uc560 \uacaa\uc740 \uc5ec\uc131<\/p>\n

3. \uc0b0\ud6c4\ucd9c\ud608\uacfc \uad00\ub828\ub41c \ucd5c\uc2e0\ub3d9\ud5a5 \ubd84\uc11d
\n\uc6b0\ub9ac\ub098\ub77c \ubaa8\uc131\uc0ac\ub9dd\uc758 \uac00\uc7a5 \ub9ce\uc740 \uc6d0\uc778\uc740 \uc0b0\ud6c4\uae30\uc758 \uad00\ub828\ub41c \ud569\ubcd1\uc99d(\uc0b0\uacfc\uc801 \uc0c9\uc804\uc99d)\uc73c\ub85c 37.5%\ub97c \ucc28\uc9c0\ud558\uc600\uace0, \uc9c4\ud1b5 \ubc0f \ubd84\ub9cc\uc758 \ud569\ubcd1\uc99d(\uc790\uad81\ubb34\ub825\uc99d, \ubd84\ub9cc \ud6c4 \ucd9c\ud608 \ub4f1)\uc774 21.9%\ub85c \ub450 \ubc88\uc9f8\ub85c \ub9ce\uc740 \uc6d0\uc778\uc774\uc5c8\ub2e4.<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 \u2160. \uc0b0\ud6c4 \ucd9c\ud608 \uad00\ub828 \ubb38\ud5cc\uace0\ucc30 \ubc0f \ucd5c\uc2e0\ub3d9\ud5a5 1. \uc0b0\ud6c4 \ucd9c\ud608\uc774\ub780 2. \uc0b0\ud6c4 \ucd9c\ud608\uc758 \uc601\ud5a5\uc694\uc778 3. \uc0b0\ud6c4 \ucd9c\ud608\uacfc \uad00\ub828\ub41c \ucd5c\uc2e0\ub3d9\ud5a5 \ubd84\uc11d \u2161. \uc0b0\ud6c4 \ucd9c\ud608 \uad00\ub828 \uac74\uac15 \ubb38\uc81c \ubc0f \uac04\ud638\uacfc\uc815 1. \uc0b0\ud6c4 \ucd9c\ud608\uacfc \uad00\ub828\ub41c \uac74\uac15 \ubb38\uc81c \uc0ac\ub840 2. \uac04\ud638\uacc4\ud68d \ubc0f \uc911\uc7ac 3. \uc0b0\ud6c4 \ucd9c\ud608 \uc911\uc7ac\uc5d0 \ub300\ud55c \ucd5c\uc2e0\ub3d9\ud5a5 \ubcf8\ubb38\ub0b4\uc6a9 1. \uc0b0\ud6c4\ucd9c\ud608\uc774\ub780? \uc0b0\ud6c4\ucd9c\ud608\uc774\ub780 \uc9c8\uc2dd \ubd84\ub9cc \ud6c4 24\uc2dc\uac04 \uc774\ub0b4 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[9301,23958,3559,725],"class_list":["post-21704","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-__aa","tag-23958","tag-3559","tag-725"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/21704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=21704"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/21704\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=21704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=21704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=21704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}