{"id":21741,"date":"2025-11-09T09:00:17","date_gmt":"2025-11-09T00:00:17","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/11\/09\/21741\/"},"modified":"2025-11-09T09:00:17","modified_gmt":"2025-11-09T00:00:17","slug":"%ea%b0%84%ed%98%b8%ed%95%99-%ea%b3%bc%ec%a0%9c-%ec%95%84%eb%8f%99%ec%9d%98-%ec%83%9d%eb%a6%ac%ec%a0%81%ea%b8%b0%eb%8a%a5-%ec%98%81%ec%96%91%ec%83%81%ed%83%9c%ec%9d%98-%ec%82%ac%ec%a0%95","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/11\/09\/21741\/","title":{"rendered":"\uac04\ud638\ud559 \uacfc\uc81c-\uc544\ub3d9\uc758 \uc0dd\ub9ac\uc801\uae30\ub2a5, \uc601\uc591\uc0c1\ud0dc\uc758 \uc0ac\uc815"},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

\u2160. \uc11c\ub860<\/p>\n

\u2161. \ubcf8\ub860
\n1. \uc544\ub3d9\uc758 \uc0dd\ub9ac\uc801 \uae30\ub2a5\uc758 \uc0ac\uc815
\n 1) \uc77c\ubc18\uc801\uc778 \uac1c\ub150
\n (1) \ub9e5\ubc15
\n (2) \ud608\uc555
\n (3) \uccb4\uc628
\n (4) \ud638\ud761<\/p>\n

2. \uc601\uc591\uc0c1\ud0dc\uc758 \uc0ac\uc815
\n 1) \ud55c\uad6d\uc778 \uc601\uc591\uc12d\ucde8\uae30\uc900(dietary reference intakes for koreans, KDRIs)
\n (1) \ud3c9\uade0\ud544\uc694\ub7c9(estimated average requirements, EAR)
\n (2) \uad8c\uc7a5\uc12d\ucde8\ub7c9(recommended dietary allowance, RDA)
\n (3) \ucda9\ubd84\uc12d\ucde8\ub7c9(adequate intake, AI)
\n (4) \uc0c1\ud55c\uc12d\ucde8\ub7c9(tolerable upper intake level, UL)
\n 2) \uc2dd\uc774\ub825 <\/p>\n

\u2162. \uacb0\ub860 <\/p>\n

\u2163. \uae30\ucd9c\ubb38\uc81c <\/p>\n

\u2164. \ucc38\uace0\ubb38\ud5cc<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

\u2160. \uc11c\ub860
\n \uc6b0\ub9ac\ub294 \uac04\ud638\ud559\uc5d0\uc11c \ud658\uc544 000(10\uc138\/\uc5ec)\ub2d8\uc774 \uc785\uc6d0\uc808\ucc28\ub97c \ubc1f\ub294 \uc911 \ud65c\ub825\uc9d5\ud6c4\ub97c \uce21\uc815\ud560 \ub54c \ub098\uc774\ub098 \uc2e0\uccb4\uc801 \uc0c1\ud0dc\uc5d0 \ub530\ub978 \uae30\uc900\ubc94\uc704\uac00 \ub2e4\ub974\ub2e4\ub294 \uac83\uc744 \uc54c\uac8c\ub418\uc5c8\ub2e4. \uc774\uc5d0 \ub530\ub978 \uac04\ud638\ubb38\uc81c\ub97c \ucc3e\uace0 \uac04\ud638\uc0ac\ub85c\uc11c \ud574\uc57c \ud560 \uc77c\uc744 \ud1a0\uc758\ud574\ubcf4\uc558\ub2e4. \ud558\uc9c0\ub9cc \uc544\ub3d9\uc758 \uc2e0\uccb4\uc801 \uc131\uc7a5\ubc1c\ub2ec\uc5d0 \ub300\ud55c \uc0ac\uc815\uc744 \ud558\ub294 \uac83\uc5d0 \ub300\ud55c \ud55c\uacc4\uac00 \uc788\uc5b4 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc5b4 \uc6b0\ub9ac\ub294 \uc0dd\ub9ac\uc801 \uae30\ub2a5\uc758 \uc0ac\uc815\uacfc \uc601\uc591 \uc0c1\ud0dc\uc5d0 \uc0ac\uc815\uc5d0 \ub530\ub978 \uac04\ud638\uc5d0 \ub300\ud574 \uc54c\uc544\uc57c \ud560 \ud544\uc694\uc131\uc744 \ub290\uaef4 \uc774 \uacfc\uc81c\ub97c \uc218\ud589\ud558\uac8c \ub418\uc5c8\ub2e4. <\/p>\n

\u2161. \ubcf8\ub860
\n1. \uc544\ub3d9\uc758 \uc0dd\ub9ac\uc801 \uae30\ub2a5\uc758 \uc0ac\uc815
\n 1) \uc77c\ubc18\uc801\uc778 \uac1c\ub150
\n \u2022 \uc815\uc758: \ud65c\ub825\uc9d5\ud6c4\ub294 \uc778\uac04\uc758 \uccb4\uc628(Body temperature:BT), \ub9e5\ubc15(pulse rate:PR), \ud638\ud761(respirat ion:RR), \ud608\uc555(blood pressure:BP)\uc744 \uc758\ubbf8\ud558\uba70, \uc2e0\uccb4\ub0b4\ubd80\uc758 \uae30\ub2a5\uc744 \ub098\ud0c0\ub0b4\ub294 \uc9c0\ud45c\ub85c, \uae30\uc628 \uc721\uccb4\uc801 \ud65c\ub3d9 \uc9c8\ubcd1 \ub4f1 \ub2e4\uc591\ud55c \uc694\uc778\uc5d0 \uc758\ud574 \ubcc0\ud654\ud568.
\n \u2022 \ud544\uc694\uc131: \ud65c\ub825\uc9d5\ud6c4\ub294 \ud3c9\uc18c \uac74\uac15\uc0c1\ud0dc\ub97c \ub098\ud0c0\ub0b4\ub294 \uae30\ucd08\uc790\ub8cc\ub97c \uc81c\uacf5\ud558\uace0 \uc2e0\uccb4\uc801, \uc2ec\ub9ac\uc801 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ud55c \ubc18\uc751\uc744 \ub098\ud0c0\ub0b4 \uc8fc\uae30 \ub54c\ubb38\uc5d0 \ud65c\ub825\uc9d5\ud6c4\uac00 \ubcc0\ud654\ud568\uc740 \uc0dd\ub9ac\uc801 \uae30\ub2a5\uc758 \ubcc0\ud654\ub85c \uce58\ub8cc\ub098 \uc911\uc7ac\uac00 \ud544\uc694\ud568\uc744 \uc554\uc2dc\ud568.<\/p>\n

<\uc911 \ub7b5><\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 \u2160. \uc11c\ub860 \u2161. \ubcf8\ub860 1. \uc544\ub3d9\uc758 \uc0dd\ub9ac\uc801 \uae30\ub2a5\uc758 \uc0ac\uc815 1) \uc77c\ubc18\uc801\uc778 \uac1c\ub150 (1) \ub9e5\ubc15 (2) \ud608\uc555 (3) \uccb4\uc628 (4) \ud638\ud761 2. \uc601\uc591\uc0c1\ud0dc\uc758 \uc0ac\uc815 1) \ud55c\uad6d\uc778 \uc601\uc591\uc12d\ucde8\uae30\uc900(dietary reference intakes for koreans, KDRIs) (1) \ud3c9\uade0\ud544\uc694\ub7c9(estimated average requirements, EAR) (2) \uad8c\uc7a5\uc12d\ucde8\ub7c9(recommended dietary allowance, RDA) (3) \ucda9\ubd84\uc12d\ucde8\ub7c9(adequate intake, AI) (4) \uc0c1\ud55c\uc12d\ucde8\ub7c9(tolerable upper intake level, UL) 2) \uc2dd\uc774\ub825 \u2162. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1878,10833,10328,26782,26783],"class_list":["post-21741","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-1878","tag-10833","tag-10328","tag-26782","tag-26783"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/21741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=21741"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/21741\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=21741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=21741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=21741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}