{"id":22484,"date":"2025-11-16T09:01:14","date_gmt":"2025-11-16T00:01:14","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/11\/16\/22484\/"},"modified":"2025-11-16T09:01:14","modified_gmt":"2025-11-16T00:01:14","slug":"%ea%b3%a0%ea%b8%89%ec%98%81%ec%96%91%ed%95%99-%ec%9a%94%ec%a0%90%ec%a0%95%eb%a6%ac","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/11\/16\/22484\/","title":{"rendered":"\uace0\uae09\uc601\uc591\ud559 \uc694\uc810\uc815\ub9ac"},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

\uc5c6\uc74c<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

<1. \uc5d0\ub108\uc9c0\uc640 \uc6b4\ub3d9\uc601\uc591><\/p>\n

1. \uc5d0\ub108\uc9c0\uc758 \uadfc\uc6d0\uacfc \uc804\ud658
\n1. \uc2dd\ud488\uc5d0\ub108\uc9c0\uc640 \ub300\uc0ac\uc5d0\ub108\uc9c0
\n1) \uc2dd\ud488\uc5d0\ub108\uc9c0: \ud0c4\uc218\ud654\ubb3c, \uc9c0\uc9c8, \ub2e8\ubc31\uc9c8, \uc54c\ucf54\uc62c\uc5d0 \uc800\uc7a5\ub41c \uc5d0\ub108\uc9c0
\n2) \uc18c\ud654\uc5d0\ub108\uc9c0: \uc2dd\ud488\uc5d0\ub108\uc9c0\uac00 \uc18c\ud654\uacfc\uc815\uc5d0\uc11c \uc190\uc2e4\ub418\uc5b4 \ub300\ubcc0\uc73c\ub85c \ubc30\uc124\ud558\uace0 \ub0a8\uc740 \uc5d0\ub108\uc9c0
\n3) \ub300\uc0ac\uc5d0\ub108\uc9c0: \uc18c\ud654\uc5d0\ub108\uc9c0\uc5d0\uc11c \uc18c\ubcc0\uacfc \ub540\uc73c\ub85c \ubc30\uc124\ub41c \uac83\uc744 \uc81c\uc678\ud558\uace0 \ub0a8\uc740 \uc5d0\ub108\uc9c0
\n 50% \uc5f4\ub85c \ubc1c\uc0b0\ub418\uc5b4 \uccb4\uc628\uc720\uc9c0, 10% \uc601\uc591\uc18c\uc758 \uc18c\ud654, \ud761\uc218, \ubd84\ud574, \uc800\uc7a5 \ub4f1
\n4) \uc774\uc6a9 \ubc0f \uc800\uc7a5 \uc5d0\ub108\uc9c0: \uc2dd\ud488 \ub0b4\uc5d0 \uc800\uc7a5\ub418\ub294 \uc5d0\ub108\uc9c0\uc758 \uc591 \u2013 \uc2dd\ud488\uc5d0\ub108\uc9c0\uc758 \uc57d 20~45%<\/p>\n

2. \uc778\uccb4 \uc5d0\ub108\uc9c0\uc758 \uc774\uc6a9\uacfc \uc800\uc7a5
\n1) \uc5d0\ub108\uc9c0 \uacfc\ub7c9 \uc12d\ucde8 \uc2dc \uc5ec\ubd84\uc758 \uc5d0\ub108\uc9c0\uac00 \uccb4\ub0b4 \uc800\uc7a5
\n(1) \uba3c\uc800 \ud3ec\ub3c4\ub2f9 \u2013> \uae00\ub9ac\ucf54\uac90
\n(2) \uc5ec\ubd84\uc758 \uc544\ubbf8\ub178\uc0b0, \uc9c0\ubc29\uc0b0, \ud3ec\ub3c4\ub2f9 \u2013> \uc9c0\ubc29
\n(3) \uc54c\ucf54\uc62c(7kcal)-> \uc5d0\ub108\uc9c0\uc6d0, \uacfc\ub7c9 \uc2dc \uc9c0\ubc29<\/p>\n

2. \uc778\uccb4 \uc5d0\ub108\uc9c0 \ub300\uc0ac\ub7c9
\n– \uc778\uccb4 \uc5d0\ub108\uc9c0 \ub300\uc0ac\ub7c9: \uc778\uccb4\uc5d0\uc11c \uc18c\ube44\ub418\ub294 \uc5d0\ub108\uc9c0<\/p>\n

1. \uae30\ucd08\ub300\uc0ac\ub7c9\uacfc \ud734\uc2dd\ub300\uc0ac\ub7c9
\n1) \uae30\ucd08\ub300\uc0ac\ub7c9(BEE)
\n (1) \uc0dd\uba85\uc720\uc9c0\uc640 \uc778\uccb4\uc758 \uae30\ubcf8\uc801\uc778 \uc0dd\uccb4\uae30\ub2a5 \uc218\ud589\uc744 \uc704\ud574 \uc18c\ube44\ud558\ub294 \ucd5c\uc18c\ud55c\uc758 \uc5d0\ub108\uc9c0
\n (2) \ud734\uc2dd\uc0c1\ud0dc\uc5d0\uc11c \uccb4\ub0b4 \ud56d\uc0c1\uc131 \uc720\uc9c0, \uc2e0\uacbd \uc804\ub2ec, \ud608\uc561\uc21c\ud658, \ud638\ud761\uc6b4\ub3d9 \ub4f1\uc5d0 \ud544\uc694\ud55c \uc5d0\ub108\uc9c0
\n (3) \uc7a0\uc774 \uae6c \uc9c1\ud6c4 \ub204\uc6b4 \uc548\uc815 \uc0c1\ud0dc\uc5d0\uc11c \uce21\uc815
\n (4) 1\uc77c \uc18c\ubaa8\ub7c9\uc758 60~70%: \uac04 30%, \ub1cc 20%, \uadfc\uc721 20%, \uc2ec\uc7a5 10%
\n (5) \ub0a8\uc790 \uccb4\uc911 1kg\ub2f9 \uc2dc\uac04\ub2f9 1kcal, \uc5ec\uc790 0.9kcal (\uae30\ucd08\ub300\uc0ac\ub7c9: \uadfc\uc721>\uc9c0\ubc29, \ub0a8>\uc5ec, \uccad\ub144>\ub178\uc778)
\n (6) \uc131\ubcc4, \ub098\uc774, \uccb4\ud45c\uba74\uc801, \ud638\ub974\ubaac \uc0c1\ud0dc, \uc601\uc591\uc0c1\ud0dc \ub4f1 \uc694\uc778\uc5d0 \uc758\ud574 \uc601\ud5a5
\n (7) \uccb4\uc628 1\ub3c4 \uc0c1\uc2b9 \uc2dc \uae30\ucd08\ub300\uc0ac\ub7c9 13% \uc99d\uac00
\n (8) \uc131\uc778 \ub0a8= 1kcal\/\uc2dc\uac04\/\uccb4\uc911 \u00d7 \uccb4\uc911 \u00d7 24\uc2dc\uac04
\n \uc5ec= 0.9kcal\/\uc2dc\uac04\/\uccb4\uc911 \u00d7 \uccb4\uc911 \u00d7 24\uc2dc\uac04
\n2) \ud734\uc2dd\ub300\uc0ac\ub7c9(REE)
\n (1) \uc2dd\uc0ac \ub610\ub294 \uc6b4\ub3d9 \ud6c4 4~5\uc2dc\uac04 \uc9c0\ub098 \ud3b8\uc548\ud55c \uc0c1\ud0dc\uc5d0\uc11c \uc815\uc0c1\uc801 \uc2e0\uccb4\uae30\ub2a5, \uccb4\ub0b4 \ud56d\uc0c1\uc131 \uc720\uc9c0\uc5d0 \uc18c\ube44\ub418\ub294 \uc5d0\ub108\uc9c0
\n (2) \uae30\ucd08\ub300\uc0ac\ub7c9\uc5d0 \ube44\ud574 \uc57d 5% \ub9ce\uc74c \/ \ud558\ub8e8 \ucd1d \uc18c\ube44 \uc5d0\ub108\uc9c0\ub7c9\uc758 65~75% <\/p>\n

2. \uc2e0\uccb4\ud65c\ub3d9\ub300\uc0ac\ub7c9(PAEE)
\n 1) \uc778\uccb4\uac00 \uc758\uc2dd\uc801\uc778 \uadfc\uc721\ud65c\ub3d9\uc744 \ud560 \ub54c \uc18c\ube44\ud558\ub294 \uc5d0\ub108\uc9c0
\n 2) 1\uc77c \uc5d0\ub108\uc9c0 \uc18c\ube44\uc758 15~30%
\n 3) \ud65c\ub3d9 \uc885\ub958, \uac15\ub3c4, \uc2dc\uac04\uc5d0 \ub530\ub77c \uc601\ud5a5, \uadfc\uc721\uc774 \ub9ce\uc744\uc218\ub85d \ud65c\ub3d9 \uc2dc \uc5d0\ub108\uc9c0 \uc18c\ube44\ub7c9\uc774 \uc99d\uac00<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 \uc5c6\uc74c \ubcf8\ubb38\ub0b4\uc6a9 1. \uc5d0\ub108\uc9c0\uc758 \uadfc\uc6d0\uacfc \uc804\ud658 1. \uc2dd\ud488\uc5d0\ub108\uc9c0\uc640 \ub300\uc0ac\uc5d0\ub108\uc9c0 1) \uc2dd\ud488\uc5d0\ub108\uc9c0: \ud0c4\uc218\ud654\ubb3c, \uc9c0\uc9c8, \ub2e8\ubc31\uc9c8, \uc54c\ucf54\uc62c\uc5d0 \uc800\uc7a5\ub41c \uc5d0\ub108\uc9c0 2) \uc18c\ud654\uc5d0\ub108\uc9c0: \uc2dd\ud488\uc5d0\ub108\uc9c0\uac00 \uc18c\ud654\uacfc\uc815\uc5d0\uc11c \uc190\uc2e4\ub418\uc5b4 \ub300\ubcc0\uc73c\ub85c \ubc30\uc124\ud558\uace0 \ub0a8\uc740 \uc5d0\ub108\uc9c0 3) \ub300\uc0ac\uc5d0\ub108\uc9c0: \uc18c\ud654\uc5d0\ub108\uc9c0\uc5d0\uc11c \uc18c\ubcc0\uacfc \ub540\uc73c\ub85c \ubc30\uc124\ub41c \uac83\uc744 \uc81c\uc678\ud558\uace0 \ub0a8\uc740 \uc5d0\ub108\uc9c0 50% \uc5f4\ub85c \ubc1c\uc0b0\ub418\uc5b4 \uccb4\uc628\uc720\uc9c0, 10% \uc601\uc591\uc18c\uc758 \uc18c\ud654, \ud761\uc218, \ubd84\ud574, \uc800\uc7a5 \ub4f1 4) \uc774\uc6a9 \ubc0f \uc800\uc7a5 \uc5d0\ub108\uc9c0: \uc2dd\ud488 \ub0b4\uc5d0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[8516,27736,8273],"class_list":["post-22484","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-8516","tag-27736","tag-8273"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/22484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=22484"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/22484\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=22484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=22484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=22484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}