{"id":2359,"date":"2025-04-29T09:00:36","date_gmt":"2025-04-29T00:00:36","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/04\/29\/2359\/"},"modified":"2025-04-29T09:00:36","modified_gmt":"2025-04-29T00:00:36","slug":"%ec%9d%b8%ec%a7%80%ec%8b%ac%eb%a6%ac-%ec%88%98%ec%9a%a9%ec%a0%84%eb%85%90%ec%b9%98%eb%a3%8c%ec%99%80-%eb%b3%80%ec%a6%9d%eb%b2%95%ec%a0%81-%ed%96%89%eb%8f%99%ec%b9%98%eb%a3%8c","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/04\/29\/2359\/","title":{"rendered":"\uc778\uc9c0\uc2ec\ub9ac-\uc218\uc6a9\uc804\ub150\uce58\ub8cc\uc640 \ubcc0\uc99d\ubc95\uc801 \ud589\ub3d9\uce58\ub8cc"},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

\uc5c6\uc74c<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

1. \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc\uc758 \ubc1c\uc804\uacfc \uc0c8\ub85c\uc6b4 \ud750\ub984
\n1) 1990\ub144\ub300 \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc\uc758 \ubc1c\uc804
\n1990\ub144\ub300 \ucd08\ubc18 \ubd88\uc548\uc7a5\uc560 \uc2ec\ub9ac\uce58\ub8cc\uc5d0 \uad00\ud55c \ub2e4\uc591\ud55c \ud6a8\ub2a5(efficacy)\uc5f0\uad6c\uac00 \ubc1c\ud45c\ub418\uc5c8\uace0, \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc\ub294 \uc2e4\uc99d\uadfc\uac70\ub97c \uac16\ucd94\uc5b4 \ud6a8\ub2a5\uc774 \uac80\uc99d\ub41c \uce58\ub8cc\ub85c \uc8fc\ubaa9\uc744 \ubc1b\uae30 \uc2dc\uc791\ud588\ub2e4.
\n \ubd88\uc548\uc7a5\uc560\uc758 \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc\ub294 \ubd88\uc548\uc720\ubc1c\uc790\uadf9\uc744 \uc758\ub3c4\uc801\uc73c\ub85c \uc811\ud558\ub294 \ub178\ucd9c(exposure)\uacfc, \ubd88\uc548 \uc720\ubc1c \uc790\uadf9\uacfc \uc5f0\uacb0\ub41c \uc0dd\uac01\uc744 \uc911\uc7ac\ud558\ub294 \uc778\uc9c0 \uc7ac\uad6c\uc131(congninive restructuring)\uc758 \uce58\ub8cc \uc694\uc18c\ub85c \uc774\ub8e8\uc5b4\uc84c\ub2e4(Zinbarg, Barlow, Brown & Hertz,1992).
\n \ub178\ucd9c\uce58\ub8cc\uc758 \uc6d0\ub9ac\ub294 \uace0\uc804\uc801 \uc870\uac74\ud615\uc131\uc758 \ud589\ub3d9\uc8fc\uc758 \ud559\uc2b5 \uc6d0\ub9ac\ub97c \uae30\ubc18\uc73c\ub85c \uc124\uba85\ud560 \uc218 \uc788\ub2e4. \uc5ed\uc870\uac74\ud615\uc131(counterconditioning)\uc6d0\ub9ac\ub77c \ud560 \uc218 \uc788\ub294\ub370, \ubd88\uc548\uacfc \uacf5\ud3ec\ub97c \uc720\ubc1c\ud558\ub294 \uc790\uadf9\uc5d0 \uacf5\ud3ec\ubc18\uc751\uacfc \uc0c1\ubc18\ub418\ub294 \uc548\uc804\ubc18\uc751\uc744 \ubc18\ubcf5\ud558\uc5ec \uc5f0\ud569\ud558\uc5ec \uacf5\ud3ec\ubc18\uc751\uc744 \uc644\ud654\ud558\ub294 \ubc29\ubc95\uc774\ub2e4.<\/p>\n

\uc778\uc9c0\uc7ac\uad6c\uc131\uc740 \ubd88\uc548\uacfc \uacf5\ud3ec\ub97c \uc911\uc7ac\ud558\ub294 \uc0dd\uac01\uc758 \ub0b4\uc6a9\uacfc \uc591\uc0c1\uc744 \uc870\uc808\ud558\ub294 \ubc29\ubc95\uc774\ub2e4. \uc0dd\uac01\uc758 \uc591\uc0c1\uc744 \uc7ac\uad6c\uc131\ud558\ub294 \ubc29\ubc95\uc744 \ud1b5\ud574, \uc778\uc9c0\uc640 \uc5f0\uad00\ub41c \ubd88\uc548 \ubc0f \uacf5\ud3ec\uc5d0 \ub300\ud55c \uc870\uc808\uc774 \uac00\ub2a5\ud558\ub2e4.<\/p>\n

\u203b \uac15\ubc15\uc7a5\uc560\uc758 \ub178\ucd9c \ubc0f \ubc18\uc751 \ubc29\uc9c0(Exposure and Prevention:ERP)
\n DSM-5\uc774\uc804\uc5d0 \uac15\ubc15\uc7a5\uc560\ub294 \ubd88\uc548\uc7a5\uc560 \ud558\uc704 \uc720\ud615\uc774\uc5c8\ub2e4. 1980\ub144\ub300 \uc5d0\ub4dc\ub098 \ud3ec\uc544(Edna Foa)\uc640 \ub3d9\ub8cc\ub4e4\uc774 \uccb4\uacc4\ud654\ud55c \ub178\ucd9c \ubc0f \ubc18\uc751 \ubc29\uc9c0 \uce58\ub8cc\ub294 \ub300\ud45c\uc801\uc73c\ub85c \ud6a8\ub2a5\uc774 \uac80\uc99d\ub41c \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc\ub2e4.
\n\uac15\ubc15\uc7a5\uc560 \ud658\uc790\ub294 \uc810\uc9c4\uc801 \uc774\uc644\uc744 \ud6c8\ub828\ud55c \ub4a4, \uac15\ubc15 \uc0ac\uace0\uc640 \uad00\ub828\ub41c 0\u223c100\uc810 \uc0ac\uc774\uc758 \ubd88\uc548 \uc218\uc900\uc744 \uc720\ubc1c\ud558\ub294 \uc0c1\ud669 \uc704\uacc4 \ubaa9\ub85d\uc744 \uc791\uc131\ud558\uace0, \uc21c\uc11c\uc5d0 \ub530\ub77c \ubd88\uc548\uc218\uc900\uc774 \ub0ae\uc740 \uc57d 30\u223c40\uc810 \uc218\uc900\uc758 \ub2e8\uc11c\ubd80\ud130 \ub178\ucd9c\uc744 \uc2dc\ub3c4\ud558\uc5ec \ubcf4\ub2e4 \ub192\uc740 \uc704\uacc4\ub85c \ub178\ucd9c \uc791\uc5c5\uc744 \ubc1c\uc804\uc2dc\ucf1c \ub098\uac04\ub2e4.<\/p>\n

\u203b \ubc94\uc9c4\ub2e8\uc801 \uacfc\uc815(Transdiagnostic Process)
\n \ubc94\uc9c4\ub2e8\uc774\ub77c \ud568\uc740 \ub2e4\uc591\ud55c \uc9c4\ub2e8 \ubc94\uc8fc\ub97c \ubc97\uc5b4\ub098 \uc9c4\ub2e8 \uc774\uba74\uc744 \uad00\ud1b5\ud558\ub294 \uae30\ub2a5\uc744 \uc77c\uceeb\ub294\ub2e4. \uc81c3\uc138\ub300 \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc\ub294 \uc11c\ub85c \uacf5\ubcd1(comorbid)\ud558\ub294 \uc5ec\ub7ec \uc9d1\ub2e8 \uc774\uba74\uc758 \ubc94 \uc9c4\ub2e8\uc801 \uacfc\uc815\uc744 \uce58\ub8cc\ubaa9\ud45c\ub85c \ub2e4\ub8ec\ub2e4.<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 \uc5c6\uc74c \ubcf8\ubb38\ub0b4\uc6a9 1. \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc\uc758 \ubc1c\uc804\uacfc \uc0c8\ub85c\uc6b4 \ud750\ub984 1) 1990\ub144\ub300 \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc\uc758 \ubc1c\uc804 1990\ub144\ub300 \ucd08\ubc18 \ubd88\uc548\uc7a5\uc560 \uc2ec\ub9ac\uce58\ub8cc\uc5d0 \uad00\ud55c \ub2e4\uc591\ud55c \ud6a8\ub2a5(efficacy)\uc5f0\uad6c\uac00 \ubc1c\ud45c\ub418\uc5c8\uace0, \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc\ub294 \uc2e4\uc99d\uadfc\uac70\ub97c \uac16\ucd94\uc5b4 \ud6a8\ub2a5\uc774 \uac80\uc99d\ub41c \uce58\ub8cc\ub85c \uc8fc\ubaa9\uc744 \ubc1b\uae30 \uc2dc\uc791\ud588\ub2e4. \ubd88\uc548\uc7a5\uc560\uc758 \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc\ub294 \ubd88\uc548\uc720\ubc1c\uc790\uadf9\uc744 \uc758\ub3c4\uc801\uc73c\ub85c \uc811\ud558\ub294 \ub178\ucd9c(exposure)\uacfc, \ubd88\uc548 \uc720\ubc1c \uc790\uadf9\uacfc \uc5f0\uacb0\ub41c \uc0dd\uac01\uc744 \uc911\uc7ac\ud558\ub294 \uc778\uc9c0 \uc7ac\uad6c\uc131(congninive restructuring)\uc758 \uce58\ub8cc \uc694\uc18c\ub85c \uc774\ub8e8\uc5b4\uc84c\ub2e4(Zinbarg, Barlow, Brown & Hertz,1992). \ub178\ucd9c\uce58\ub8cc\uc758 \uc6d0\ub9ac\ub294 \uace0\uc804\uc801 \uc870\uac74\ud615\uc131\uc758 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4518,4519,257],"class_list":["post-2359","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-4518","tag-4519","tag-257"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/2359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=2359"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/2359\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=2359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=2359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=2359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}