{"id":28215,"date":"2026-01-12T09:01:53","date_gmt":"2026-01-12T00:01:53","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/01\/12\/28215\/"},"modified":"2026-01-12T09:01:53","modified_gmt":"2026-01-12T00:01:53","slug":"%ea%b5%ac%ea%b0%95%eb%b3%91%eb%a6%ac%ed%95%99-%ec%a0%95%eb%a6%ac%eb%b3%b8","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/01\/12\/28215\/","title":{"rendered":"\uad6c\uac15\ubcd1\ub9ac\ud559 \uc815\ub9ac\ubcf8"},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

1. PART 01. \ubcd1\ub9ac\ud559 \ucd1d\ub860
\n1)\t\uc81c1\uc7a5. \ubcd1\ub9ac\ud559 \uc11c\ub860
\n2)\t\uc81c2\uc7a5. \uc138\ud3ec\uc801\uc751\uacfc \uc138\ud3ec\uc190\uc0c1
\n3)\t\uc81c3\uc7a5. \uc21c\ud658\uc7a5\uc560<\/p>\n

2. PART 02.\uad6c\uac15\ubcd1\ub9ac\ud559
\n1)\t\uc81c1\uc7a5.\uad6c\uac15\uc9c4\ub2e8\uacfc \ubcd1\ub9ac\uac80\uc0ac
\n2)\t\uc81c2\uc7a5.\uc5fc\uc99d\uacfc \uc218\ubcf5
\n3)\t\uc81c3\uc7a5.\uba74\uc5ed
\n4)\t\uc81c4\uc7a5. \uac10\uc5fc\uc9c8\ud658
\n5)\t\uc81c5\uc7a5. \uce58\uc544\uc758 \uc190\uc0c1
\n6)\t\uc81c6\uc7a5.\uce58\uc218 \ubc0f \uce58\uadfc\ub2e8\uc9c8\ud658
\n7)\t\uc81c7\uc7a5. \uad6c\uac15\uc758 \ubc1c\uc721\uc7a5\uc560
\n8)\t\uc81c8\uc7a5. \uad6c\uac15\uc601\uc5ed\uc758 \ub0ad
\n9)\t\uc81c9\uc7a5. \uad6c\uac15\uc601\uc5ed\uc758 \uc885\uc591<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

\uc81c1\uc7a5. \ubcd1\ub9ac\ud559 \uc11c\ub860<\/p>\n

\u2160.\ubcd1\ub9ac\ud559\uc774\ub780?
\n-\ubcd1\ub9ac\ud559 : \u2018pathos(\uc9c8\ubcd1)\u2019 + \u2018logos(\ud559\ubb38)\u2019 = \u2018pathologia\u2019 \uc9c8\ubcd1\ud559, \uc9c8\ubcd1\uc758 \uacfc\ud559
\n *\ubcd1\ub9ac\ud559 : \uc9c8\ubcd1\uc744 \ub300\uc0c1\uc73c\ub85c \uadf8 \uc9c8\ubcd1\uc758 \ubcf8\ud0dc\ub97c \uc5f0\uad6c\ud558\ub294 \ud559\ubb38
\n-\uc911\uc810\ubd84\uc57c : \uc9c8\ubcd1\uc758 \uc6d0\uc778, \uc9c8\ubcd1\uc758 \ubc1c\ubcd1, \ud615\ud0dc\ud559\uc801 \ubcc0\ud654 \ubc0f \uae30\ub2a5\uc801 \ubcc0\ud654<\/p>\n

\u2161.\ubcd1\uc778\ub860
\n*\ubcd1\uc778 : \uc9c8\ubcd1\uc744 \uc77c\uc73c\ud0a4\ub294 \uc6d0\uc778<\/p>\n

1.\ub0b4\uc778<\/p>\n

\u2460\uc18c\uc778
\n\u24d0\uc77c\ubc18\uc801 \uc18c\uc778 : \uc5f0\ub839, \uc131, \uc778\uc885, \uc7a5\uae30
\n\u24d1\uac1c\uc778\uc801 \uc18c\uc778
\n*\uc18c\uc778 : \uc9c8\ubcd1\uc5d0 \ub300\ud55c \uac10\uc218\uc131\uc774 \ub192\uac70\ub098, \uc9c8\ubcd1\uc5d0 \uac78\ub9ac\uae30 \uc26c\uc6b4 \uc18c\uc9c8<\/p>\n

\u2461\uc720\uc804, \uc5fc\uc0c9\uccb4 \uc774\uc0c1
\n*\uc720\uc804 : \uc0dd\ubb3c\uc758 \ud615\uc9c8\uc774 \uc870\uc0c1\uc73c\ub85c\ubd80\ud130 \uc790\uc190\uc5d0\uac8c \uc804\ud574\uc9c0\ub294 \uac83
\nex.\ub2e4\uc6b4\uc99d\ud6c4\uad70, \ud130\ub108\uc99d\ud6c4\uad70<\/p>\n

\u2462\ub0b4\ubd84\ube44 \uc774\uc0c1
\nex.\uac11\uc0c1\uc120 \ud638\ub974\ubaac, \ud06c\ub808\ud2f4\ubcd1, \ubc14\uc138\ub3c4\uc6b0\uc528\ubcd1<\/p>\n

\u2463\uba74\uc5ed, \uc54c\ub808\ub974\uae30
\nex. \ud654\ubd84\uc99d, \ub450\ub4dc\ub7ec\uae30, \ucc9c\uc2dd \ub4f1<\/p>\n

\u2464\uccb4\ub0b4\uc5d0\uc11c \uc0dd\uc131\ub418\ub294 \ub3c5\uc18c
\nex. \ud669\ub2ec(\uac04\uc5fc\uacfc \ub2f4\ub3c4\uc758 \ud3d0\uc0c9,) \uc694\ub3c5\uc99d(\uc2e0\uc7a5 \uae30\ub2a5\uc7a5\uc560)<\/p>\n

2.\uc678\uc778<\/p>\n

\u2460\uc601\uc591\uc7a5\uc560
\n-\uc601\uc591\uacb0\ud54d, \uc218\ubd84, \uc0b0\uc18c, \ube44\ud0c0\ubbfc \uacb0\ud54d, \ubb34\uae30\uc5fc\ub958 \ubd80\uc871<\/p>\n

\u2461\ubb3c\ub9ac\uc801 \uc778\uc790\uc5d0 \uc758\ud55c \uc7a5\uc560
\n-\uae30\uacc4(\uc0c1\ucc98, \uc678\uc0c1), \uae30\uc555(\uc7a5\uc218\ubcd1, \uace0\uc0b0\ubcd1), \uc74c\ud30c(\ub09c\uccad), \uc628\ub3c4(\ud654\uc0c1, \ub3d9\uc0c1), \uc804\uae30(\uc911\ucd94\uc2e0\uacbd\uc190\uc0c1, \uc2ec\uc7a5\uc7a5\uc560), \uad11\uc120(\ud53c\ubd80\uc5fc), \ubc29\uc0ac\uc120(\uae09\uc131, \ub9cc\uc131\uc7a5\uc560)<\/p>\n

\u2462\ud654\ud559\uc801 \uc778\uc790\uc5d0 \uc758\ud55c \uc7a5\uc560
\n-\ubd80\uc2dd\uc81c(\uac15\uc0b0, \uac15\uc54c\uce7c\ub9ac : \uc870\uc9c1\ud30c\uad34), \uae08\uc18d(\ubbf8\ub098\ub9c8\ud0c0\ubcd1, \uc774\ud0c0\uc774\uc774\ud0c0\uc774\ubcd1), \uc720\ub3c5\uac00\uc2a4(\uc9c8\uc2dd), \uc720\uae30\uc6a9\ub9e4(\uc870\ud608\uae30\uad00\uc7a5\uc560), \uc57d\uc81c<\/p>\n

\u2463\uc0dd\ubb3c\ud559\uc801 \uc778\uc790\uc5d0 \uc758\ud55c \uc7a5\uc560
\n-\uc138\uade0(\ud654\ub18d\uc131\uc5fc, \ud398\ub834, \uc7a5\ud2f0\ud478\uc2a4), \uc2a4\ud53c\ub85c\ud5e4\ud0c0(\ub9e4\ub3c5), \uc9c4\uade0(\uce94\ub514\ub2e4\uc99d), \ub9ac\ucf00\ucc28(\ubc1c\uc9c4\ud2f0\ud478\uc2a4), \uc6d0\ucda9(\uc544\uba54\ubc14\uc131 \uc774\uc9c8, \ub9d0\ub77c\ub9ac\ub77c), \uae30\uc0dd\ucda9(\ud68c\ucda9), \ubc14\uc774\ub7ec\uc2a4(\uac04\uc5fc, \uc18c\uc544\ub9c8\ube44, \uad11\uacac\ubcd1, \uc5d0\uc774\uc988), \ud504\ub9ac\uc628(\ucfe0\ub8e8, \ud06c\ub85c\uc774\uce20\ud398\ub974-\uc57c\ucf65\ubcd1)<\/p>\n

\uc81c2\uc7a5. \uc138\ud3ec\uc801\uc751\uacfc \uc138\ud3ec\uc190\uc0c1<\/p>\n

\uc138\ud3ec\uc801\uc751<\/p>\n

\ube44\ub300
\nHypertrophy
\n\uc138\ud3ec\uc758 \ud06c\uae30\uac00 \ucee4\uc838 \uc870\uc9c1\uacfc \uc7a5\uae30\uc758 \ud06c\uae30\uac00 \uc99d\uac00<\/p>\n

\uc0dd\ub9ac\uc801 \ube44\ub300
\n\ubcd1\uc801 \ube44\ub300<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 1. PART 01. \ubcd1\ub9ac\ud559 \ucd1d\ub860 1) \uc81c1\uc7a5. \ubcd1\ub9ac\ud559 \uc11c\ub860 2) \uc81c2\uc7a5. \uc138\ud3ec\uc801\uc751\uacfc \uc138\ud3ec\uc190\uc0c1 3) \uc81c3\uc7a5. \uc21c\ud658\uc7a5\uc560 2. PART 02.\uad6c\uac15\ubcd1\ub9ac\ud559 1) \uc81c1\uc7a5.\uad6c\uac15\uc9c4\ub2e8\uacfc \ubcd1\ub9ac\uac80\uc0ac 2) \uc81c2\uc7a5.\uc5fc\uc99d\uacfc \uc218\ubcf5 3) \uc81c3\uc7a5.\uba74\uc5ed 4) \uc81c4\uc7a5. \uac10\uc5fc\uc9c8\ud658 5) \uc81c5\uc7a5. \uce58\uc544\uc758 \uc190\uc0c1 6) \uc81c6\uc7a5.\uce58\uc218 \ubc0f \uce58\uadfc\ub2e8\uc9c8\ud658 7) \uc81c7\uc7a5. \uad6c\uac15\uc758 \ubc1c\uc721\uc7a5\uc560 8) \uc81c8\uc7a5. \uad6c\uac15\uc601\uc5ed\uc758 \ub0ad 9) \uc81c9\uc7a5. \uad6c\uac15\uc601\uc5ed\uc758 \uc885\uc591 \ubcf8\ubb38\ub0b4\uc6a9 \uc81c1\uc7a5. \ubcd1\ub9ac\ud559 \uc11c\ub860 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[35244,5214,34631],"class_list":["post-28215","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-35244","tag-5214","tag-34631"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/28215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=28215"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/28215\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=28215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=28215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=28215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}