{"id":30014,"date":"2026-01-30T09:01:50","date_gmt":"2026-01-30T00:01:50","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/01\/30\/30014\/"},"modified":"2026-01-30T09:01:50","modified_gmt":"2026-01-30T00:01:50","slug":"%ec%9d%b8%ec%a7%80%ec%a0%95%ec%84%9c%ed%96%89%eb%8f%99%ec%b9%98%eb%a3%8c-%ec%a0%95%eb%a6%ac","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/01\/30\/30014\/","title":{"rendered":"\uc778\uc9c0,\uc815\uc11c,\ud589\ub3d9\uce58\ub8cc \uc815\ub9ac"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/image4.happycampus.com\/Production\/thumbnail\/2024\/04\/19\/data29744773-0001.jpg\"><img decoding=\"async\" src=\"https:\/\/image4.happycampus.com\/Production\/thumbnail\/2024\/04\/19\/data29744773-0002.jpg\"><\/p>\n<p><strong>\ubaa9\ucc28<\/strong><\/p>\n<p>1. \uc778\uac04\uad00<br \/>\n2. \uc8fc\uc694\uac1c\ub150<br \/>\n3. \uc0c1\ub2f4\ubaa9\ud45c<br \/>\n4. \uc0c1\ub2f4\uacfc\uc815<br \/>\n5. \uc0c1\ub2f4\uae30\ubc95<br \/>\n6. \uc778\uc9c0\ud589\ub3d9 \uc0c1\ub2f4\uc758 \ucd5c\uadfc \ub3d9\ud5a5\uacfc \uc804\ub9dd<br \/>\n7. \uacf5\ud5cc\uc810\uacfc \ube44\ud310\uc810<\/p>\n<p><strong>\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n<p>&#8211; \uc6b0\ub9ac\ub97c \ub2f9\ud669\ud558\uac8c \ud558\ub294 \uac83\uc740 \uc6b0\ub9ac\uc5d0\uac8c \uc77c\uc5b4\ub09c \uc0ac\uac74\uc774 \uacb0\ucf54 \uc544\ub2c8\ub2e4.<br \/>\n \uadf8\uac83\uc740 \uc77c\ud55c \uc0ac\uac74\uc744 \ubcf4\ub294 \uc6b0\ub9ac\uc758 \uad00\uc810\uc774\ub2e4. &#8211; \uc5d0\ud53d\ud14c\ud22c\uc2a4<br \/>\n&#8211; REBT (Rational Emotive Behavior Therapy)<br \/>\n \ud569\ub9ac \uc815\uc11c \ud589\ub3d9 \uce58\ub8cc<br \/>\n&#8211; \uac00\uc124 ; \uc0ac\uac74\ubcf4\ub2e4\ub294 \uc6b0\ub9ac\uac00 \uc0ac\uac74\uc744 \uc5b4\ub5bb\uac8c \uc0dd\uac01\ud558\ub294\uac00\uc758 \uc2e0\ub150\uccb4\uc81c\uac00 \uc6b0\ub9ac\uc758 \uac10\uc815\uc774\ub098 \ud589\ub3d9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4. &#8211; \ubc1c\ub2ec\uacfc\uc815 : 1955\ub144 \u2018\uc778\uc9c0\uce58\ub8cc\u2019(Rational Therapy)<br \/>\n -> 1961\ub144 \u2018\uc778\uc9c0\u00b7\uc815\uc11c\uce58\ub8cc\u2019(Rational-EmotiveTherapy)<br \/>\n -> 1993\ub144 \u2018\uc778\uc9c0\u00b7\uc815\uc11c\u00b7\ud589\ub3d9\uce58\ub8cc\u2019(Rational-Emotive Behavior Therapy)<br \/>\n => \uc774\ub7f0 \ubc1c\ub2ec\uacfc\uc815 \ub54c\ubb38\uc5d0 \uc568\ub9ac\uc2a4\ub294 \uc790\uc2e0\uc758 \uc0c1\ub2f4\uc811\uadfc\uc774 \ucd5c\uadfc\uc758 \uc8fc\uc694\ud55c \uc0c1\ub2f4 \ubc0f \uc2ec\ub9ac\uce58\ub8cc\uc758 \uacbd\ud5a5\uc778 \uc778\uc9c0\uce58\ub8cc \uc758 \uc6d0\uc870\ub77c\uace0 \uc8fc\uc7a5<\/p>\n<p>\ucd9c\ucc98 : <a href=\"https:\/\/www.happycampus.com\/report-doc\/29744773\/\" target=\"_blank\">\ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubaa9\ucc28 1. \uc778\uac04\uad00 2. \uc8fc\uc694\uac1c\ub150 3. \uc0c1\ub2f4\ubaa9\ud45c 4. \uc0c1\ub2f4\uacfc\uc815 5. \uc0c1\ub2f4\uae30\ubc95 6. \uc778\uc9c0\ud589\ub3d9 \uc0c1\ub2f4\uc758 \ucd5c\uadfc \ub3d9\ud5a5\uacfc \uc804\ub9dd 7. \uacf5\ud5cc\uc810\uacfc \ube44\ud310\uc810 \ubcf8\ubb38\ub0b4\uc6a9 &#8211; \uc6b0\ub9ac\ub97c \ub2f9\ud669\ud558\uac8c \ud558\ub294 \uac83\uc740 \uc6b0\ub9ac\uc5d0\uac8c \uc77c\uc5b4\ub09c \uc0ac\uac74\uc774 \uacb0\ucf54 \uc544\ub2c8\ub2e4. \uadf8\uac83\uc740 \uc77c\ud55c \uc0ac\uac74\uc744 \ubcf4\ub294 \uc6b0\ub9ac\uc758 \uad00\uc810\uc774\ub2e4. &#8211; \uc5d0\ud53d\ud14c\ud22c\uc2a4 &#8211; REBT (Rational Emotive Behavior Therapy) \ud569\ub9ac \uc815\uc11c \ud589\ub3d9 \uce58\ub8cc &#8211; \uac00\uc124 ; \uc0ac\uac74\ubcf4\ub2e4\ub294 \uc6b0\ub9ac\uac00 \uc0ac\uac74\uc744 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1407,37420,37421],"class_list":["post-30014","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-rebt","tag-37420","tag-37421"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/30014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=30014"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/30014\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=30014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=30014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=30014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}