{"id":31813,"date":"2026-02-17T09:01:35","date_gmt":"2026-02-17T00:01:35","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/02\/17\/31813\/"},"modified":"2026-02-17T09:01:35","modified_gmt":"2026-02-17T00:01:35","slug":"%ec%97%ac%ec%84%b1%ea%b0%84%ed%98%b8%ed%95%99-%ec%9e%84%ec%8b%a0%ec%84%b1-%ea%b3%a0%ed%98%88%ec%95%95","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/02\/17\/31813\/","title":{"rendered":"\uc5ec\uc131\uac04\ud638\ud559 \uc784\uc2e0\uc131 \uace0\ud608\uc555"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/image4.happycampus.com\/Production\/thumbnail\/2024\/04\/28\/data29799307-0001.jpg\"><img decoding=\"async\" src=\"https:\/\/image4.happycampus.com\/Production\/thumbnail\/2024\/04\/28\/data29799307-0002.jpg\"><\/p>\n<p><strong>\ubaa9\ucc28<\/strong><\/p>\n<p>1.\uc815\uc758<br \/>\n2.\uc6d0\uc778<br \/>\n3.\ubcd1\ud0dc\uc0dd\ub9ac<br \/>\n4.\uc99d\uc0c1<br \/>\n5. \uc9c4\ub2e8<br \/>\n6. \uac80\uc0ac<br \/>\n7. \uce58\ub8cc \ubc0f \uac04\ud638<br \/>\n8. \uacbd\uacfc\/\ud569\ubcd1\uc99d<\/p>\n<p><strong>\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n<p>1.\uc815\uc758<br \/>\n\uc784\uc2e0\uc758 \uc9c1\uc811\uc801\uc778 \uacb0\uacfc\ub85c \ucd08\ub798\ub41c \ud2b9\ubcc4\ud55c \uc0c1\ud0dc\ub85c \uc784\uc2e0 \uae30\uac04 \uc911 \uc218\ucd95\uae30 \ud608\uc555\uc774 140mmHg\uc774\uc0c1 \ub610\ub294 \ud655\uc7a5\uae30 \ud608\uc555\uc774 90mmHg \uc774\uc0c1\uc774\uace0 \ub2e8\ubc31\ub1e8\ub97c \ub3d9\ubc18\ud558\uc9c0 \uc54a\ub294 \uacbd\uc6b0\ub85c, \ubd84\ub9cc \ud6c4 12\uc8fc \uc774\ub0b4\uc5d0 \uc815\uc0c1 \ud608\uc555\uc774 \ub418\ub294 \uacbd\uc6b0\ub97c \ub9d0\ud55c\ub2e4.<\/p>\n<p>2.\uc6d0\uc778<br \/>\n-20\uc138 \uc774\ud558\uc758 \ucd08\uc784\ubd80, 35\uc138 \uc774\uc0c1\uc758 \uc784\ubd80<br \/>\n-\ub2e4\ud0dc\uc784\uc2e0, \ud3ec\uc0c1\uae30\ud0dc, \uac70\ub300\uc544<br \/>\n-\ub2f9\ub1e8\ubcd1, \uc2e0\uc7a5\uc9c8\ud658, \ub9cc\uc131 \uace0\ud608\uc555\uacfc \uac19\uc740 \ud608\uad00 \uc9c8\ud658<br \/>\n-\uc601\uc591\uacb0\ud54d<\/p>\n<p>3.\ubcd1\ud0dc\uc0dd\ub9ac<br \/>\n-\uc784\uc2e0\uc73c\ub85c \uc778\ud55c \ud608\uc7a5\ub7c9 \uc99d\uac00\uc5d0 \ub530\ub978 \ubd80\uc801\uc808\ud55c \ubcc0\ud654<br \/>\n-\ud608\uad00 \uacbd\ub828\uacfc \uad00\ub958 \uc800\ud558: \ud608\uc555\uc0c1\uc2b9, \ub1cc, \uac04, \uc2e0\uc7a5, \ud0dc, \ud3d0\ub85c \uac00\ub294 \ud608\ub958 \uac10\uc18c<br \/>\n-\ud608\uad00 \uc190\uc0c1: \ud608\uc18c\ud310\uc758 \ud608\uad00\ub0b4\ud53c \ubd80\ucc29 \uc720\ub3c4, \ud608\uc804 \uc0dd\uc131<br \/>\n-\ud0dc\uc544 \uc601\ud5a5: \uc790\uad81\ub0b4 \uc131\uc7a5 \uc9c0\uc5f0, \ud0dc\ubc18 \uc870\uae30 \ubc15\ub9ac, \uc9c0\uc18d\uc801 \ud0dc\uc544 \uc800\uc0b0\uc18c\uc99d, \uc0b0\ud608\uc99d<\/p>\n<p>4.\uc99d\uc0c1: \uc784\uc2e0 20\uc8fc \uc774\ud6c4 \uace0\ud608\uc555, \ub2e8\ubc31\ub1e8, \ubd80\uc885<br \/>\n -\uc790\uac04\uc804\uc99d\u2192\uc790\uac04\uc99d \uc554\uc2dc \uc99d\uc0c1<\/p>\n<p>\ucd9c\ucc98 : <a href=\"https:\/\/www.happycampus.com\/report-doc\/29799307\/\" target=\"_blank\">\ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubaa9\ucc28 1.\uc815\uc758 2.\uc6d0\uc778 3.\ubcd1\ud0dc\uc0dd\ub9ac 4.\uc99d\uc0c1 5. \uc9c4\ub2e8 6. \uac80\uc0ac 7. \uce58\ub8cc \ubc0f \uac04\ud638 8. \uacbd\uacfc\/\ud569\ubcd1\uc99d \ubcf8\ubb38\ub0b4\uc6a9 1.\uc815\uc758 \uc784\uc2e0\uc758 \uc9c1\uc811\uc801\uc778 \uacb0\uacfc\ub85c \ucd08\ub798\ub41c \ud2b9\ubcc4\ud55c \uc0c1\ud0dc\ub85c \uc784\uc2e0 \uae30\uac04 \uc911 \uc218\ucd95\uae30 \ud608\uc555\uc774 140mmHg\uc774\uc0c1 \ub610\ub294 \ud655\uc7a5\uae30 \ud608\uc555\uc774 90mmHg \uc774\uc0c1\uc774\uace0 \ub2e8\ubc31\ub1e8\ub97c \ub3d9\ubc18\ud558\uc9c0 \uc54a\ub294 \uacbd\uc6b0\ub85c, \ubd84\ub9cc \ud6c4 12\uc8fc \uc774\ub0b4\uc5d0 \uc815\uc0c1 \ud608\uc555\uc774 \ub418\ub294 \uacbd\uc6b0\ub97c \ub9d0\ud55c\ub2e4. 2.\uc6d0\uc778 -20\uc138 \uc774\ud558\uc758 \ucd08\uc784\ubd80, 35\uc138 \uc774\uc0c1\uc758 \uc784\ubd80 -\ub2e4\ud0dc\uc784\uc2e0, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[23844,25246,21369],"class_list":["post-31813","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-adhd--3","tag-25246","tag-21369"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/31813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=31813"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/31813\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=31813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=31813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=31813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}