{"id":32240,"date":"2026-02-22T09:00:28","date_gmt":"2026-02-22T00:00:28","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/02\/22\/32240\/"},"modified":"2026-02-22T09:00:28","modified_gmt":"2026-02-22T00:00:28","slug":"%ec%9d%bc%eb%b0%98%ec%83%9d%eb%ac%bc%ed%95%99%ec%8b%a4%ed%97%98-%ed%83%84%ec%88%98%ed%99%94%eb%ac%bc-%ea%b2%80%ec%a0%95%eb%b2%a0%eb%84%a4%eb%94%95%ed%8a%b8-%eb%b0%98%ec%9d%91-%ea%b2%b0%ea%b3%bc","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/02\/22\/32240\/","title":{"rendered":"\uc77c\ubc18\uc0dd\ubb3c\ud559\uc2e4\ud5d8 \ud0c4\uc218\ud654\ubb3c \uac80\uc815(\ubca0\ub124\ub515\ud2b8 \ubc18\uc751) \uacb0\uacfc\ubcf4\uace0\uc11c"},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

1. \uc11c\ub860
\n1) \uc2e4\ud5d8\ubaa9\uc801
\n2) \uc2e4\ud5d8\uc6d0\ub9ac<\/p>\n

2. \uc2e4\ud5d8 \uc7ac\ub8cc \ubc0f \uc900\ube44\ubb3c<\/p>\n

3. \uc2e4\ud5d8 \ubc29\ubc95<\/p>\n

4. \uc2e4\ud5d8 \uacb0\uacfc<\/p>\n

5. \uace0\ucc30<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

1) \uc2e4\ud5d8\ubaa9\uc801
\n\ud0c4\uc218\ud654\ubb3c\uc758 \uad6c\uc870 \ubc0f \uae30\ub2a5\uc744 \uc774\ud574\ud558\uba70 \ud574\ub2f9 \uc2dc\ub8cc\uc5d0 \ubc18\uc751\ud558\ub294 \ud654\ud559\ubc18\uc751\uc744 \uad00\ucc30\ud55c\ub2e4.<\/p>\n

2) \uc2e4\ud5d8\uc6d0\ub9ac
\n\u2460 \ud0c4\uc218\ud654\ubb3c \uac1c\ub150
\n\ud0c4\uc218\ud654\ubb3c(carbohydrate)\uc740 \ub2f9\ub958, \ub2f9\uc9c8\uc73c\ub85c\ub3c4 \ubd88\ub9ac\uba70 \uc0dd\ubb3c\uccb4 \ub0b4\uc5d0\uc11c \uc0dd\ubb3c\uccb4\uc758 \uad6c\uc131\uc131\ubd84\uc778 \ub3d9\uc2dc\uc5d0 \ud65c\ub3d9\uc758 \uc5d0\ub108\uc9c0\uc6d0\uc774\ub2e4. \ud0c4\uc218\ud654\ubb3c\uc740 \ub2f9\uc758 \uc218\uc5d0 \ub530\ub77c\uc11c \ub2e8\ub2f9\ub958, \uc18c\ub2f9\ub958, \ub2e4\ub2f9\ub958\ub85c \uad6c\ubd84\ub418\ub294\ub370 \ub2e8\ub2f9\ub958\ub294 \ud55c \uac1c\uc758 \ubd84\uc790\uac00 \uac00\uc9c0\ub294 \ud0c4\uc18c \uc218\uc5d0 \ub530\ub77c 3\ud0c4\ub2f9~7\ud0c4\ub2f9\uc73c\ub85c \ubd84\ub958\ub418\uace0 \uc18c\ub2f9\ub958\ub294 \uba87 \uac1c\uc758 \ub2e8\ub2f9\ub958\uac00 \uae00\ub9ac\ucf54\uc0ac\uc774\ub4dc \uacb0\ud569\uc744 \ud1b5\ud574 \uc5f0\uacb0\ub41c \uac83\uc73c\ub85c \ub2e8\ub2f9\ub958 2\uac1c\uac00 \uacb0\ud569\ud558\uba74 \uc774\ub2f9\ub958, 3\uac1c\uac00 \uacb0\ud569\ud55c \uac83\uc744 \uc0bc\ub2f9\ub958 \ub4f1\uc73c\ub85c \ubd80\ub978\ub2e4. \ub2e4\ub2f9\ub958\ub294 \ubb34\uc218\ud55c \ub2e8\ub2f9\ub958\uac00 \uae00\ub9ac\ucf54\uc0ac\uc774\ub4dc \uacb0\ud569\uc73c\ub85c \uc5f0\uacb0\ub418\uc5b4\uc788\ub294 \uac83\uc744 \uc758\ubbf8\ud558\uace0 \ubd84\uc790\ub7c9\uc740 \uc218\ucc9c\uc5d0\uc11c \ubc31\ub9cc\uc744 \ub118\ub294 \uac83\ub3c4 \uc788\ub2e4.<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 1. \uc11c\ub860 1) \uc2e4\ud5d8\ubaa9\uc801 2) \uc2e4\ud5d8\uc6d0\ub9ac 2. \uc2e4\ud5d8 \uc7ac\ub8cc \ubc0f \uc900\ube44\ubb3c 3. \uc2e4\ud5d8 \ubc29\ubc95 4. \uc2e4\ud5d8 \uacb0\uacfc 5. \uace0\ucc30 \ubcf8\ubb38\ub0b4\uc6a9 1) \uc2e4\ud5d8\ubaa9\uc801 \ud0c4\uc218\ud654\ubb3c\uc758 \uad6c\uc870 \ubc0f \uae30\ub2a5\uc744 \uc774\ud574\ud558\uba70 \ud574\ub2f9 \uc2dc\ub8cc\uc5d0 \ubc18\uc751\ud558\ub294 \ud654\ud559\ubc18\uc751\uc744 \uad00\ucc30\ud55c\ub2e4. 2) \uc2e4\ud5d8\uc6d0\ub9ac \u2460 \ud0c4\uc218\ud654\ubb3c \uac1c\ub150 \ud0c4\uc218\ud654\ubb3c(carbohydrate)\uc740 \ub2f9\ub958, \ub2f9\uc9c8\uc73c\ub85c\ub3c4 \ubd88\ub9ac\uba70 \uc0dd\ubb3c\uccb4 \ub0b4\uc5d0\uc11c \uc0dd\ubb3c\uccb4\uc758 \uad6c\uc131\uc131\ubd84\uc778 \ub3d9\uc2dc\uc5d0 \ud65c\ub3d9\uc758 \uc5d0\ub108\uc9c0\uc6d0\uc774\ub2e4. \ud0c4\uc218\ud654\ubb3c\uc740 \ub2f9\uc758 \uc218\uc5d0 \ub530\ub77c\uc11c \ub2e8\ub2f9\ub958, \uc18c\ub2f9\ub958, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[23352,40136,9846,40135],"class_list":["post-32240","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-23352","tag-40136","tag-9846","tag-40135"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/32240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=32240"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/32240\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=32240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=32240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=32240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}