{"id":34588,"date":"2026-03-17T09:01:38","date_gmt":"2026-03-17T00:01:38","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/03\/17\/34588\/"},"modified":"2026-03-17T09:01:38","modified_gmt":"2026-03-17T00:01:38","slug":"%eb%b0%9c%eb%8b%ac%ec%8b%ac%eb%a6%ac%ed%95%99-%ec%9c%a0%ec%95%84%ea%b8%b0-%ec%9a%94%ec%95%bd-%ed%95%99%ec%a7%80%ec%82%ac","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/03\/17\/34588\/","title":{"rendered":"\ubc1c\ub2ec\uc2ec\ub9ac\ud559 \uc720\uc544\uae30 \uc694\uc57d (\ud559\uc9c0\uc0ac)"},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

1. \uc2e0\uccb4\ubc1c\ub2ec
\n2. \uc778\uc9c0\ubc1c\ub2ec
\n3. \uc2ec\ub9ac\uc0ac\ud68c\uc801 \ubc1c\ub2ec
\n4. \uc720\uc544\uae30 \uc8fc\uc694\uc7c1\uc810<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

\uc720\uc544\uae30 \uc694\uc57d \ucd5c\uc885\ubcf8 <\/p>\n

\uc720\uc544\uae30\ub294 \uc2e0\uccb4, \uc778\uc9c0, \uc5b8\uc5b4, \uc815\uc11c\uc801\uc73c\ub85c \ub9ce\uc740 \ubc1c\ub2ec\uc774 \uc774\ub8e8\uc5b4\uc9c0\ub294 \uc2dc\uae30\uc785\ub2c8\ub2e4. \ud65c\ubc1c\ud55c \ub180\uc774\uc640 \uc6c0\uc9c1\uc784\uc744 \ud1b5\ud574 \uc131\uc7a5\ud558\uba70, \uac00\uc871 \uc774\uc678\uc758 \uc0ac\ub78c\ub4e4\uacfc \uc0c1\ud638\uc791\uc6a9\ud558\uba74\uc11c \uc0ac\ud68c\uc801\uc778 \uacbd\ud5d8\uc744 \uc313\uace0 \uac00\uce58\uad00\uacfc \uaddc\ubc94\uc744 \ubc30\uc6c1\ub2c8\ub2e4.<\/p>\n

1. \uc2e0\uccb4\ubc1c\ub2ec
\n1) \uc6b4\ub3d9\uae30\uc220: \ub300\uadfc\uc721\uc6b4\ub3d9\uc774 \uac00\ub2a5\ud574\uc9c0\uba70, \uc9c0\uac01\uacfc \uadfc\uc721\uc758 \ud611\uc751\ub2a5\ub825 \ubc1c\ub2ec\ub85c \uc815\uad50\ud55c \ud65c\ub3d9\uc774 \uac00\ub2a5\ud574\uc9d1\ub2c8\ub2e4. \ubbf8\uc138\uadfc\uc721\ub3c4 \ubc1c\ub2ec\ud558\uba70, \uc67c\uc190\uc7a1\uc774\uc5d0 \ub300\ud55c \uac15\uc81c \uad50\uc815\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc591\uc190 \uc0ac\uc6a9\uc744 \uad8c\uc720\ud569\ub2c8\ub2e4.
\n2) \uac74\uac15\uacfc \uc548\uc804: \ube44\ub9cc\uc740 \uc138\uacc4\uc801\uc778 \uc0ac\ud68c\ubb38\uc81c\ub85c, \uc18c\uc544\ube44\ub9cc\uc740 BMI\ub97c \ud1b5\ud574 \uc9c4\ub2e8\ub418\uba70, \uc608\ubc29\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5b4\ub9b0 \uc2dc\uae30\uc5d0 \uac74\uac15\ud55c \uc2b5\uad00\uc744 \uae30\ub974\ub294 \uac83\uc774 \uc131\uc778 \ube44\ub9cc \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.
\n3) \uac74\uac15\uacfc \uc548\uc804: \uc720\uc544\uae30\ub294 \uc6b4\ub3d9 \ub2a5\ub825\uc774 \ud5a5\uc0c1\ub418\uace0 \ud638\uae30\uc2ec\uc774 \ub9ce\uc544 \uc0ac\uace0\uac00 \ubc1c\uc0dd\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uad50\ud1b5\uc0ac\uace0 \ub4f1 \uc704\ud5d8 \uc0c1\ud669\uc744 \uc778\uc2dd\ud558\uace0 \ub300\ucc98\ud560 \uc218 \uc788\ub294 \uad50\uc721\uc774 \ud544\uc694\ud558\uba70, \uc548\uc804\uc0ac\uace0\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud55c \uc548\uc804\uad50\uc721\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 1. \uc2e0\uccb4\ubc1c\ub2ec 2. \uc778\uc9c0\ubc1c\ub2ec 3. \uc2ec\ub9ac\uc0ac\ud68c\uc801 \ubc1c\ub2ec 4. \uc720\uc544\uae30 \uc8fc\uc694\uc7c1\uc810 \ubcf8\ubb38\ub0b4\uc6a9 \uc720\uc544\uae30 \uc694\uc57d \ucd5c\uc885\ubcf8 \uc720\uc544\uae30\ub294 \uc2e0\uccb4, \uc778\uc9c0, \uc5b8\uc5b4, \uc815\uc11c\uc801\uc73c\ub85c \ub9ce\uc740 \ubc1c\ub2ec\uc774 \uc774\ub8e8\uc5b4\uc9c0\ub294 \uc2dc\uae30\uc785\ub2c8\ub2e4. \ud65c\ubc1c\ud55c \ub180\uc774\uc640 \uc6c0\uc9c1\uc784\uc744 \ud1b5\ud574 \uc131\uc7a5\ud558\uba70, \uac00\uc871 \uc774\uc678\uc758 \uc0ac\ub78c\ub4e4\uacfc \uc0c1\ud638\uc791\uc6a9\ud558\uba74\uc11c \uc0ac\ud68c\uc801\uc778 \uacbd\ud5d8\uc744 \uc313\uace0 \uac00\uce58\uad00\uacfc \uaddc\ubc94\uc744 \ubc30\uc6c1\ub2c8\ub2e4. 1. \uc2e0\uccb4\ubc1c\ub2ec 1) \uc6b4\ub3d9\uae30\uc220: \ub300\uadfc\uc721\uc6b4\ub3d9\uc774 \uac00\ub2a5\ud574\uc9c0\uba70, \uc9c0\uac01\uacfc \uadfc\uc721\uc758 \ud611\uc751\ub2a5\ub825 \ubc1c\ub2ec\ub85c \uc815\uad50\ud55c \ud65c\ub3d9\uc774 \uac00\ub2a5\ud574\uc9d1\ub2c8\ub2e4. \ubbf8\uc138\uadfc\uc721\ub3c4 \ubc1c\ub2ec\ud558\uba70, \uc67c\uc190\uc7a1\uc774\uc5d0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3444,6038,34889],"class_list":["post-34588","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-3444","tag-6038","tag-34889"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/34588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=34588"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/34588\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=34588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=34588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=34588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}