{"id":37707,"date":"2026-04-17T09:01:47","date_gmt":"2026-04-17T00:01:47","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/04\/17\/37707\/"},"modified":"2026-04-17T09:01:47","modified_gmt":"2026-04-17T00:01:47","slug":"%ec%a0%95%ec%8b%a0%ea%b0%84%ed%98%b8%ec%8b%9c%eb%82%98%eb%a6%ac%ec%98%a4_%ec%84%ad%ec%8b%9d%ec%9e%a5%ec%95%a0%ec%8b%a0%ea%b2%bd%ec%84%b1%ec%8b%9d%ec%9a%95%eb%b6%80%ec%a7%84","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/04\/17\/37707\/","title":{"rendered":"\uc815\uc2e0\uac04\ud638\uc2dc\ub098\ub9ac\uc624_\uc12d\uc2dd\uc7a5\uc560(\uc2e0\uacbd\uc131\uc2dd\uc695\ubd80\uc9c4)"},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

1. \uc8fc\uc81c\uc5d0 \ub530\ub978 \uc0ac\ub840
\n2. \ud658\uc790\uc815\ubcf4
\n3. \uc2dc\ub098\ub9ac\uc624\ud559\uc2b5\uacc4\ud68d
\n4. \uc758\ubb34\uae30\ub85d(\uac04\ud638\uae30\ub85d \ubc0f \uacbd\uacfc\uae30\ub85d\uc9c0)
\n5. \ud559\uc2b5\ubaa9\ud45c
\n6. \uac04\ud638\ubb38\uc81c \ub3c4\ucd9c
\n7. \uc2dc\ub098\ub9ac\uc624 \uc0c1\ud669
\n8. \uc2dc\ub098\ub9ac\uc624 \ubc0f \uac04\ud638\uc911\uc7ac<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

1. \uc8fc\uc81c\uc5d0 \ub530\ub978 \uc0ac\ub840<\/p>\n

\uc8fc\uc81c : \uccb4\uc911\uc99d\uac00\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc73c\ub85c \uc2dd\uc0ac\ub97c \uac70\ubd80\ud558\ub294 \uc2e0\uacbd\uc131 \uc2dd\uc695\ubd80\uc9c4 \ud658\uc790
\n17\uc138 \uc5ec\uc131 \uae40OO\uc740 14\uc138\ubd80\ud130 \ubaa8\ub378\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc84c\uace0 \ub610\ub798\ubcf4\ub2e4 \ud070\ud0a4\uc5d0 \uc790\uc2e0\ub3c4 \ubaa8\ub378\uc744 \ud558\uace0 \uc2f6\ub2e4\ub294 \uafc8\uc744 \uac00\uc9c0\uac8c \ub418\uc5c8\ub2e4. \uace0\ub4f1\ud559\uad50\uc5d0 \uc785\ud559 \ud6c4 \uccb4\uc911\uc774 \uc99d\uac00\ud558\ub294 \uac83\uc5d0 \ubbfc\uac10\ud558\uac8c \ubc18\uc751\ud558\uba70 \uc74c\uc2dd\uc744 \uc12d\ucde8 \ud558\uace0\ub098\uc11c\ub294 \ud1a0\ud558\uae30\ub3c4 \ud558\uace0 \uc77c\ubd80\ub7ec \uc124\uc0ac\uc57d\uc744 \uba39\uae30\ub3c4 \ud558\uc600\ub2e4. \ubb34\uc6d4\uacbd \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098 \uc5b4\uba38\ub2c8\uc5d0\uac8c \uc0c1\ub2f4\ud558\uc600\uace0 \uadf9\uc2ec\ud55c \ub2e4\uc774\uc5b4\ud2b8\uac00 \uc6d0\uc778\uc784\uc744 \uc54c\uac8c\ub41c \uc5b4\uba38\ub2c8\uc640 \ubcd1\uc6d0\uc5d0 \ub0b4\uc6d0\ud558\uc600\ub2e4.
\n\ud604\uc7ac \uc2e0\uc7a5 173cm\uc5d0 \ubab8\ubb34\uac8c 43kg\uc73c\ub85c \ub9e4\uc6b0 \ub9c8\ub978 \uccb4\ud615\uc774\ub098 \uc790\uc2e0\uc740 50kg\ub300 \ubab8\ubb34\uac8c\uac00 \ub418\uba74 \ub6b1\ub6b1\ud574\uc9c8 \uac83\uc774\ub2e4 \uc774\uc57c\uae30\ud558\uba70 \uc65c\uace1\ub41c \uc2e0\uccb4\uc0c1\uc73c\ub85c \uc2dd\uc0ac\uc640 \uc57d\ubcf5\uc6a9 \ubaa8\ub450 \uac70\ubd80\ud558\uc5ec \ubcd1\uc6d0\uc5d0 \uc785\uc6d0 \ud558\uac8c \ub418\uc5c8\ub2e4.
\n\uc785\uc6d0 \uc2dc 80\/50 \u2013 66 \u2013 36.2 \u2013 20 \ud608\uc561\uac80\uc0ac\uc5d0\uc11c Na 122 K 4.0 \ub85c \uc800\ub098\ud2b8\ub968\ud608\uc99d\uc73c\ub85c N\/S 1L IV\uc720\uc9c0\ud558\uace0 \uc788\ub2e4.<\/p>\n

2. \ud658\uc790\uc815\ubcf4<\/p>\n

\uc131 \uba85
\n\uae40OO
\n\ub098 \uc774
\n17\uc138
\n\uc131 \ubcc4
\n\uc5ec\uc131
\n\uc9c1 \uc5c5
\n\uace0\ub4f1\ud559\uc0dd
\n\ud559 \ub825
\n\uace0\ub4f1\ud559\uad50 \uc7ac\ud559\uc911
\n\uc885 \uad50
\n\ubb34\uad50
\n\uc9c4\ub2e8\uba85
\n\uc2e0\uacbd\uc131 \uc2dd\uc695\ubd80\uc9c4
\n\uc8fc\ud638\uc18c
\n\u201c\uc81c\uac00 40\ud0a4\ub85c\ub300\ub85c\ub9cc \ub0b4\ub824\uac00\uba74 \ub418\uc694. \uadf8\ub54c \uc720\uc9c0\ud558\uba74\uc11c \uba39\uc73c\uba74 \ub418\uc694\u201d
\n\u201c\uc81c \uc5bc\uad74\ub85c \ubaa8\ub378\ub418\uae30 \uc5b4\ub824\uc6cc\uc694. \ubab8\ubb34\uac8c\ub77c\ub3c4 \ub9de\uc544\uc57c\uc8e0\u201d
\n\u201c40\ud0a4\ub85c\ub300\ub294 \ub418\uc5b4\uc57c\ud574\uc694.\u201d
\n\ud22c \uc57d
\n \uc2dd\uc5fc\ud3ec\ub3c4\ub2f9 2 \u2013 2 \u2013 2 \u2013 0
\n \ub9ac\ubcf4\ud2b8\ub9b4 1 \u2013 0 \u2013 0 \u2013 1
\n \uc62c\ub780\uc790\ud5402.5mg 1 \u2013 0 \u2013 0 \u2013 0
\n \ub7ed\uc2a4\ud478\ub78c 1 \u2013 0 \u2013 0 \u2013 0
\n \ub85c\ub77c\ubc180.5mg 0 \u2013 0 \u2013 0 \u2013 1
\n \ub9c8\uadf8\ubc00 0 \u2013 0 \u2013 0 – 2<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 1. \uc8fc\uc81c\uc5d0 \ub530\ub978 \uc0ac\ub840 2. \ud658\uc790\uc815\ubcf4 3. \uc2dc\ub098\ub9ac\uc624\ud559\uc2b5\uacc4\ud68d 4. \uc758\ubb34\uae30\ub85d(\uac04\ud638\uae30\ub85d \ubc0f \uacbd\uacfc\uae30\ub85d\uc9c0) 5. \ud559\uc2b5\ubaa9\ud45c 6. \uac04\ud638\ubb38\uc81c \ub3c4\ucd9c 7. \uc2dc\ub098\ub9ac\uc624 \uc0c1\ud669 8. \uc2dc\ub098\ub9ac\uc624 \ubc0f \uac04\ud638\uc911\uc7ac \ubcf8\ubb38\ub0b4\uc6a9 1. \uc8fc\uc81c\uc5d0 \ub530\ub978 \uc0ac\ub840 \uc8fc\uc81c : \uccb4\uc911\uc99d\uac00\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc73c\ub85c \uc2dd\uc0ac\ub97c \uac70\ubd80\ud558\ub294 \uc2e0\uacbd\uc131 \uc2dd\uc695\ubd80\uc9c4 \ud658\uc790 17\uc138 \uc5ec\uc131 \uae40OO\uc740 14\uc138\ubd80\ud130 \ubaa8\ub378\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc84c\uace0 \ub610\ub798\ubcf4\ub2e4 \ud070\ud0a4\uc5d0 \uc790\uc2e0\ub3c4 \ubaa8\ub378\uc744 \ud558\uace0 \uc2f6\ub2e4\ub294 \uafc8\uc744 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[27961,6551,47080,47079,46232,25315],"class_list":["post-37707","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-27961","tag-6551","tag-47080","tag-47079","tag-46232","tag-25315"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/37707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=37707"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/37707\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=37707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=37707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=37707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}