{"id":38294,"date":"2026-04-23T09:02:22","date_gmt":"2026-04-23T00:02:22","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/04\/23\/38294\/"},"modified":"2026-04-23T09:02:22","modified_gmt":"2026-04-23T00:02:22","slug":"%eb%8b%a4%eb%ac%b8%ed%99%94%eb%b3%b4%ea%b1%b4%ec%a0%95%ec%b1%85-%eb%a0%88%ed%8f%ac%ed%8a%b8%ea%b2%b0%ed%98%bc%ec%9d%b4%ec%a3%bc%ec%97%ac%ec%84%b1-%eb%b3%b4%ea%b1%b4%ec%a0%95%ec%b1%85-%eb%b0%8f","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/04\/23\/38294\/","title":{"rendered":"\ub2e4\ubb38\ud654\ubcf4\uac74\uc815\ucc45 \ub808\ud3ec\ud2b8(\uacb0\ud63c\uc774\uc8fc\uc5ec\uc131 \ubcf4\uac74\uc815\ucc45 \ubc0f \uc18c\uac10\ubb38)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/image4.happycampus.com\/Production\/thumbnail\/2024\/05\/29\/data29939377-0001.jpg\"><img decoding=\"async\" src=\"https:\/\/image4.happycampus.com\/Production\/thumbnail\/2024\/05\/29\/data29939377-0002.jpg\"><\/p>\n<p><strong>\ubaa9\ucc28<\/strong><\/p>\n<p>1. \ub2e4\ubb38\ud654 \ubcf4\uac74\uc815\ucc45<br \/>\n2. \ubcf4\uac74\uc815\ucc45\uc5d0 \ub300\ud55c \ub098\uc758 \uacac\ud574<br \/>\n3. \ubc30\ub290\uc2e4<\/p>\n<p><strong>\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n<p>\ucd5c\uadfc \ub2e4\ubb38\ud654 \uac00\uc871\uc740 \uccb4\ub958\uae30\uac04 \uc99d\uac00\uc5d0 \ub530\ub77c \uacb0\ud63c\uc774\uc8fc\uc5ec\uc131\uc758 \uc5f0\ub839 \uc0c1\uc2b9\uc73c\ub85c \ube44\ub9cc\ub3c4(BMI)\uc640 \ub9cc\uc131\uc9c8\ud658\uc758 \uc704\ud5d8\uc758 \uc99d\uac00, \uc790\ub140\uc758 \uc131\uc7a5, \uad6d\uc81c\uacb0\ud63c \ubd80\ubd80\uc758 \uc5f0\ub839 \uaca9\ucc28\ub85c \uc778\ud55c \ub0a8\ud3b8\uc758 \uace0\ub839\ud654\ub85c \uc774\uc5b4\uc9c0\ub294 \uc5ed\ub3d9\uc801\uc778 \ubcc0\ud658\uae30\ub97c \ub9de\uace0 \uc788\uc73c\uba70, \ub2e4\ubb38\ud654\uac00\uc871 \uc5ec\uc131\uacfc \uc544\ub3d9\uc758 \uac74\uac15\uc2e4\ud0dc \ud30c\uc545\uacfc \uc801\uc808\ud55c \uc9c0\uc6d0 \uc815\ucc45\uc740 \ud5a5\ud6c4 \uac74\uac15\ud615\ud3c9\uc131 \ubc0f \uc778\uad6c\uc790\uc9c8 \ubc0f \uc7a5\ub798\uc758 \uc9c8\ubcd1 \ubd80\ub2f4\uc5d0 \ub300\ucc98\ud558\uae30 \uc704\ud574 \uc911\uc694\ud55c \ubcf4\uac74\uc815\ucc45 \uacfc\uc81c\ub85c \uc778\uc2dd\ud560 \ud544\uc694\uac00 \uc788\ub2e4.<br \/>\n\uc774\uc8fc\ubbfc\uc758 \uac74\uac15\uc740 \uc778\uad8c\uc801\uc778 \uce21\uba74\uc5d0\uc11c \uc911\uc694\ud55c \uc758\ubbf8\ub97c \uc9c0\ub2d0 \ubfd0 \uc544\ub2c8\ub77c, \uc804\uc5fc\uc758 \uc608\ubc29, \uc774\uc8fc\ubbfc \uc9c8\ubcd1 \ubc0f \uc0ac\uace0\uc608\ubc29\uc744 \ud1b5\ud55c \ub178\ub3d9\uc0dd\uc0b0\uc131\uc758 \uc99d\uc9c4, \uadf8\ub9ac\uace0 \uc774\uc8fc\ubbfc \uac74\uac15 \uc99d\uc9c4\uc744 \ud1b5\ud55c \uc0ac\ud68c\uc758\ub8cc \ube44\uc6a9\uc758 \uc808\uac10\uc774\ub77c\ub294 \uce21\uba74\uc5d0\uc11c \uc0ac\ud68c\u30fb\uacbd\uc81c\uc801\uc778 \uc911\uc694\uc131\uc744 \uac00\uc9c4\ub2e4.<br \/>\n\uc774\uc8fc\ubbfc\ub4e4\uc740 \ub0af\uc120 \ud658\uacbd\uc5d0 \ub300\ud55c \uc801\uc751 \ubd80\ub2f4\uc73c\ub85c \uc778\ud574 \uc815\uc2e0\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ucde8\uc57d\ud560 \uc218 \uc788\ub2e4. \uc774\uc8fc\ubbfc\uc5d0 \ub300\ud55c \ucc28\ubcc4 \uacbd\ud5d8\uc73c\ub85c \uc778\ud574 \uace0\ub9bd\uac10\uc744 \ub290\ub084 \uc218 \uc788\uace0, \uacbd\uc81c\uc801\u30fb\uc0ac\ud68c\uc801 \uc790\uc6d0\uc758 \ubd80\uc871\uc73c\ub85c \uace0\ud1b5 \ubc1b\ub294 \ub4f1 \uac74\uac15\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \uc694\uc18c\uac00 \ub9ce\ub2e4. \ub610\ud55c \uc774\uc8fc\ubbfc\ub4e4\uc740 \ubcf4\uac74\uc758\ub8cc \uad00\ub828 \uc815\ubcf4\uc5d0 \ub300\ud574 \uc811\uadfc\uc131\uc774 \ub0ae\uace0, \uc758\ub8cc\uae30\uad00\uc5d0\uc11c \uc9c4\ub8cc\uacfc\uc815\uc5d0\uc11c\uc758 \uc5b8\uc5b4\uc18c\ud1b5 \uc7a5\uc560\uac00 \uc788\uc73c\uba70, \uac74\uac15\ubcf4\ud5d8 \ub4f1 \ud55c\uad6d\uc758 \uc758\ub8cc\uc81c\ub3c4\uc5d0 \ub300\ud55c \ubd80\uc801\uc751 \ub4f1\uc758 \ubb38\uc81c\ub3c4 \uc788\uc744 \uc218 \uc788\ub2e4.<br \/>\n-\uc8fc\uc694\uc815\ucc45\uacfc\uc81c<br \/>\n \ub2e4\ubb38\ud654\uac00\uc871\uc740 \uc8fc\uad00\uc801 \uac74\uac15\uc0c1\ud0dc\ub098 \uc720\ubcd1\uc218\uc900\uc740 \ud55c\uad6d\uc778\uc5d0 \ube44\ud558\uc5ec \ub9e4\uc6b0 \uc591\ud638\ud55c \ud3b8\uc774\uc9c0\ub9cc \uad50\uc721\uc218\uc900\uc774 \ub0ae\uace0, \uac00\uad6c\uc18c\ub4dd\uc774 \ub0ae\uace0, \uccb4\ub958\uae30\uac04\uc774 \uae38\uc5b4\uc9c0\uace0, \ud63c\uc778\uc0c1\ud0dc\uac00 \uc774\ud63c\uc774\ub098 \uc0ac\ubcc4\uc774 \ub418\ub294 \uacbd\uc6b0 \uc8fc\uad00\uc801 \uac74\uac15\uc218\uc900\uc774 \ub098\uc058\uace0, \uc720\ubcd1\uc218\uc900\ub3c4 \ub192\uac8c \ub098\ud0c0\ub0ac\uc73c\uba70, \uce58\ub8cc\ud3ec\uae30 \uacbd\ud5d8\ub960\ub3c4 \uc99d\uac00\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub098\uace0 \uc788\uc5b4 \ub2e4\ubb38\ud654\uac00\uc871\uc5d0 \ub300\ud55c \uac74\uac15\uc9c0\uc6d0\uc740 \uc0ac\ud68c\uacbd\uc81c\uc801\uc73c\ub85c \ucde8\uc57d\ud55c \ub2e4\ubb38\ud654\uac00\uc871 \uacc4\uce35\uc744 \ud30c\uc545\ud558\uc5ec \uc880 \ub354 \ud45c\uc801\ud654\ud558\uc5ec \uc811\uadfc\ud560 \ud544\uc694\uac00 \uc788\ub2e4.<\/p>\n<p>\ucd9c\ucc98 : <a href=\"https:\/\/www.happycampus.com\/report-doc\/29939377\/\" target=\"_blank\">\ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubaa9\ucc28 1. \ub2e4\ubb38\ud654 \ubcf4\uac74\uc815\ucc45 2. \ubcf4\uac74\uc815\ucc45\uc5d0 \ub300\ud55c \ub098\uc758 \uacac\ud574 3. \ubc30\ub290\uc2e4 \ubcf8\ubb38\ub0b4\uc6a9 \ucd5c\uadfc \ub2e4\ubb38\ud654 \uac00\uc871\uc740 \uccb4\ub958\uae30\uac04 \uc99d\uac00\uc5d0 \ub530\ub77c \uacb0\ud63c\uc774\uc8fc\uc5ec\uc131\uc758 \uc5f0\ub839 \uc0c1\uc2b9\uc73c\ub85c \ube44\ub9cc\ub3c4(BMI)\uc640 \ub9cc\uc131\uc9c8\ud658\uc758 \uc704\ud5d8\uc758 \uc99d\uac00, \uc790\ub140\uc758 \uc131\uc7a5, \uad6d\uc81c\uacb0\ud63c \ubd80\ubd80\uc758 \uc5f0\ub839 \uaca9\ucc28\ub85c \uc778\ud55c \ub0a8\ud3b8\uc758 \uace0\ub839\ud654\ub85c \uc774\uc5b4\uc9c0\ub294 \uc5ed\ub3d9\uc801\uc778 \ubcc0\ud658\uae30\ub97c \ub9de\uace0 \uc788\uc73c\uba70, \ub2e4\ubb38\ud654\uac00\uc871 \uc5ec\uc131\uacfc \uc544\ub3d9\uc758 \uac74\uac15\uc2e4\ud0dc \ud30c\uc545\uacfc \uc801\uc808\ud55c \uc9c0\uc6d0 \uc815\ucc45\uc740 \ud5a5\ud6c4 \uac74\uac15\ud615\ud3c9\uc131 \ubc0f \uc778\uad6c\uc790\uc9c8 \ubc0f \uc7a5\ub798\uc758 \uc9c8\ubcd1 \ubd80\ub2f4\uc5d0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[16828,36108,47942,47941],"class_list":["post-38294","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-16828","tag-36108","tag-47942","tag-47941"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/38294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=38294"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/38294\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=38294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=38294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=38294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}