{"id":4076,"date":"2025-05-16T09:00:51","date_gmt":"2025-05-16T00:00:51","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/05\/16\/4076\/"},"modified":"2025-05-16T09:00:51","modified_gmt":"2025-05-16T00:00:51","slug":"%ed%83%84%ec%88%98%ed%99%94%eb%ac%bc%ec%97%90-%eb%8c%80%ed%95%b4-%ea%b8%b0%ec%88%a0%ed%95%98%ec%8b%9c%ec%98%a4","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/05\/16\/4076\/","title":{"rendered":"\ud0c4\uc218\ud654\ubb3c\uc5d0 \ub300\ud574 \uae30\uc220\ud558\uc2dc\uc624."},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/image4.happycampus.com\/Production\/thumb212\/2024\/01\/13\/data29351689-0001.jpg\"><img decoding=\"async\" src=\"https:\/\/image4.happycampus.com\/Production\/thumb212\/2024\/01\/13\/data29351689-0002.jpg\"><\/p>\n<p><strong>\ubaa9\ucc28<\/strong><\/p>\n<p>1. \ud0c4\uc218\ud654\ubb3c\uc758 \uac1c\ub150<br \/>\n2. \ud0c4\uc218\ud654\ubb3c\uc758 \uae30\ub2a5<br \/>\n3. \ud0c4\uc218\ud654\ubb3c\uc774 \ubd80\uc871\ud560 \ub54c, \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1<br \/>\n4. \ud0c4\uc218\ud654\ubb3c\uc744 \uacfc\uc789\uc12d\ucde8\ud560 \ub54c, \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1<br \/>\n5. \ucc38\uace0\uc790\ub8cc<\/p>\n<p><strong>\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n<p>1. \ud0c4\uc218\ud654\ubb3c\uc758 \uac1c\ub150<br \/>\n\ud0c4\uc218\ud654\ubb3c\uc774\ub780 \ud0c4\uc18c, \uc218\uc18c, \uc0b0\uc18c\uac00 \uacb0\ud569\ub418\uc5b4 \ub9cc\ub4e4\uc5b4\uc9c4 \ucc9c\uc5f0 \uace0\ubd84\uc790 \ud654\ud569\ubb3c\uc744 \uc758\ubbf8\ud558\uba70, \ud55c\uad6d\uc778\uc758 \uc2dd\ub2e8\uc5d0\uc11c \ud0c4\uc218\ud654\ubb3c\uc774 \ucc28\uc9c0\ud558\ub294 \ube44\uc911\uc740 \ud3c9\uade0\uc801\uc73c\ub85c \uc57d 40%\uc778 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4. \ud770\uc300\ubc25\uc740 \ud55c\uad6d\uc778\uc758 \uc2dd\ub2e8\uc5d0 \ud544\uc218\uc801\uc73c\ub85c \ud3ec\ud568\ub418\ub294 \uc74c\uc2dd\uc774\uba70, \ud770\uc300\ubc25\uc758 \uc8fc\uc694 \uad6c\uc131\uc131\ubd84\uc774 \ubc14\ub85c \ud0c4\uc218\ud654\ubb3c\uc778\ub370, \uc774\ub7ec\ud55c \ud0c4\uc218\ud654\ubb3c\uc740 \uc9c0\ubc29, \ub2e8\ubc31\uc9c8\uacfc \ud568\uaed8 3\ub300 \uc601\uc591\uc18c \uc911 \ud558\ub098\uc774\uba70 \uccb4\ub0b4\uc5d0 \ud761\uc218\ub41c \ud0c4\uc218\ud654\ubb3c\uc740 \uc8fc \ud65c\ub3d9 \uc5d0\ub108\uc9c0 \uacf5\uae09\uc6d0\uc73c\ub85c \uc791\uc6a9\ud558\uac8c \ub41c\ub2e4. <\/p>\n<p>2. \ud0c4\uc218\ud654\ubb3c\uc758 \uae30\ub2a5<br \/>\n\uac00. \uc5d0\ub108\uc9c0 \uacf5\uae09\uc6d0<br \/>\n\uccb4\ub0b4\uc5d0 \ud761\uc218\ub41c \ud0c4\uc218\ud654\ubb3c\uc740 1g\ub2f9 \uc57d 4kcal\uc758 \uc5f4\ub7c9\uc744 \ub0b4\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4. \uc6b0\ub9ac \uc2e0\uccb4\ub294 \uc2e0\uccb4\ud65c\ub3d9\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ub04a\uc784\uc5c6\uc774 \uc5d0\ub108\uc9c0\ub97c \ud544\uc694\ub85c \ud558\uac8c \ub418\uace0, \uccb4\ub0b4\uc5d0 \ud761\uc218\ub41c \ud0c4\uc218\ud654\ubb3c\uc774 \uc2e0\uccb4\ud65c\ub3d9 \uc720\uc9c0\ub97c \uc704\ud55c \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud558\ub294 \uc5ed\ud560\uc744 \ub2f4\ub2f9\ud558\uac8c \ub41c\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n<p>\ucd9c\ucc98 : <a href=\"https:\/\/www.happycampus.com\/report-doc\/29351689\/\" target=\"_blank\">\ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubaa9\ucc28 1. \ud0c4\uc218\ud654\ubb3c\uc758 \uac1c\ub150 2. \ud0c4\uc218\ud654\ubb3c\uc758 \uae30\ub2a5 3. \ud0c4\uc218\ud654\ubb3c\uc774 \ubd80\uc871\ud560 \ub54c, \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1 4. \ud0c4\uc218\ud654\ubb3c\uc744 \uacfc\uc789\uc12d\ucde8\ud560 \ub54c, \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1 5. \ucc38\uace0\uc790\ub8cc \ubcf8\ubb38\ub0b4\uc6a9 1. \ud0c4\uc218\ud654\ubb3c\uc758 \uac1c\ub150 \ud0c4\uc218\ud654\ubb3c\uc774\ub780 \ud0c4\uc18c, \uc218\uc18c, \uc0b0\uc18c\uac00 \uacb0\ud569\ub418\uc5b4 \ub9cc\ub4e4\uc5b4\uc9c4 \ucc9c\uc5f0 \uace0\ubd84\uc790 \ud654\ud569\ubb3c\uc744 \uc758\ubbf8\ud558\uba70, \ud55c\uad6d\uc778\uc758 \uc2dd\ub2e8\uc5d0\uc11c \ud0c4\uc218\ud654\ubb3c\uc774 \ucc28\uc9c0\ud558\ub294 \ube44\uc911\uc740 \ud3c9\uade0\uc801\uc73c\ub85c \uc57d 40%\uc778 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4. \ud770\uc300\ubc25\uc740 \ud55c\uad6d\uc778\uc758 \uc2dd\ub2e8\uc5d0 \ud544\uc218\uc801\uc73c\ub85c \ud3ec\ud568\ub418\ub294 \uc74c\uc2dd\uc774\uba70, \ud770\uc300\ubc25\uc758 \uc8fc\uc694 \uad6c\uc131\uc131\ubd84\uc774 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[7500,7499,7501],"class_list":["post-4076","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-7500","tag-7499","tag-7501"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/4076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=4076"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/4076\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=4076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=4076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=4076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}