{"id":41055,"date":"2026-05-21T09:01:07","date_gmt":"2026-05-21T00:01:07","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/05\/21\/41055\/"},"modified":"2026-05-21T09:01:07","modified_gmt":"2026-05-21T00:01:07","slug":"%eb%85%b8%ec%9d%b8%ec%9d%98-%ec%88%98%eb%a9%b4-%ec%95%88%ec%a0%84-%ed%99%98%ea%b2%bd","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/05\/21\/41055\/","title":{"rendered":"\ub178\uc778\uc758 \uc218\uba74, \uc548\uc804, \ud658\uacbd"},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

\uc5c6\uc74c<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

1. \uc815\uc0c1 \uc218\uba74
\n\u00b7 \uc218\uba74\uacfc \uac01\uc131 \uc8fc\uae30\ub294 \uaddc\uce59\uc801\uc73c\ub85c \ubc1c\uc0dd
\n-\uc5b4\ub290 \uc815\ub3c4 \uc608\uce21\uac00\ub2a5
\n\u00b7 \uc218\uba74\uc740 REM, 4\ub2e8\uacc4\uc758 NREM \uc218\uba74\uc73c\ub85c \uad6c\ubd84
\nNREM
\n1\ub2e8\uacc4- \uc878\uae30 \uc2dc\uc791\ud568\/\uc27d\uac8c \uae68\uc5b4\ub0a0 \uc218 \uc788\uc74c
\n2\ub2e8\uacc4- \uc880\ub354 \uae4a\uc740 \uc774\uc644\ub2e8\uacc4\uc5d0 \ub3c4\ub2ec\/\uc57d\uac04\uc758 \uc548\uad6c \uc6c0\uc9c1\uc784\uc774 \ub098\ud0c0\ub0a8\/\uc27d\uac8c \uae68\uc5b4\ub0a0 \uc218 \uc788\uc74c
\n3\ub2e8\uacc4- \uae4a\uc740 \uc7a0 \ucd08\uae30\ub2e8\uacc4\/\uccb4\uc628\uacfc \uc2ec\ubc15\ub3d9\uc774 \uac10\uc18c\ub428\/\uae68\uc5b4\ub098\uae30 \uc5b4\ub824\uc6c0
\n4\ub2e8\uacc4-\uae4a\uc740 \uc7a0\uacfc \uc774\uc644\/\ubaa8\ub4e0 \uc2e0\uccb4\uae30\ub2a5\uc774 \uac10\uc18c\ub428\/\uc774 \ub2e8\uacc4\uc758 \uc218\uba74\uc774 \ubd88\ucda9\ubd84\ud560 \ub54c \uc815\ub3d9\uc7a5\uc560\ub97c \ucd08\ub798\ub420 \uc218 \uc788\uc74c <\/p>\n

REM \uc218\uba74- \ube60\ub978 \uc548\uad6c\uc6b4\ub3d9\uc774 \ub098\ud0c0\ub0a8\/V\/S \uc99d\uac00, \ub54c\ub85c\ub294 \ubd88\uaddc\uce59\ud568\/\ub9e4 90\ubd84\ub9c8\ub2e4 4\ub2e8\uacc4 \uc218\uba74\uc5d0\uc11c REM\uc218\uba74\uc73c\ub85c \uc9c4\ud589\ub428<\/p>\n

2. \ub178\uc778 \uc218\uba74\uc758 \ud2b9\uc9d5
\n– \uc804\uccb4 \uc218\uba74\uc2dc\uac04\uc774 \uc9e7\uc544\uc9d0
\n– REM \uc218\uba74\uc758 \uc99d\uac00
\n–\u00a0\uc218\uba74\uc2dc\uac04\uc740 \ube44\uc2b7\ud558\ub098 \uc218\uba74\uc758 \uc9c8\uc774 \ub0ae\uc74c
\n–\u00a0NREM 3,4\ub2e8\uacc4\uac00 \ub0ae\uace0 1,2\ub2e8\uacc4\uac00 \uc99d\uac00\ud568<\/p>\n

1)\uc8fc\uad00\uc801\uc778 \uc218\uba74 \ubcc0\uc778-\uac01\uc131\ud638\uc18c
\n\uc218\uba74 \uc911 \uc790\uc8fc \uae78
\n\uc218\uba74\ub7c9\uc774 \uc904\uc5b4\ub4e4\uba70 \uc77c\ucc0d \uae68\uc5b4\ub0a8
\n\uc7a0\uc774 \ub4e4 \ub54c\uae4c\uc9c0 \uc2dc\uac04\uc774 \uc624\ub798\uac78\ub9bc
\n2)\uac1d\uad00\uc801\uc778 \uc218\uba74 \ubcc0\uc778
\n\u2024 \uc218\uba74\ub2e4\uc6d0\uac80\uc0ac- \uc7a0\uc790\ub9ac\uc5d0 \ub204\uc6cc\uc788\ub294 \uc2dc\uac04\uc740 \ub9ce\uc544\uc9c0\ub098 \uc2e4\uc81c \uc218\uba74\uc2dc\uac04\uc774 \uc904\uc5b4\ub4e4\uc9c0\ub294 \uc54a\uc74c<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 \uc5c6\uc74c \ubcf8\ubb38\ub0b4\uc6a9 1. \uc815\uc0c1 \uc218\uba74 \u00b7 \uc218\uba74\uacfc \uac01\uc131 \uc8fc\uae30\ub294 \uaddc\uce59\uc801\uc73c\ub85c \ubc1c\uc0dd -\uc5b4\ub290 \uc815\ub3c4 \uc608\uce21\uac00\ub2a5 \u00b7 \uc218\uba74\uc740 REM, 4\ub2e8\uacc4\uc758 NREM \uc218\uba74\uc73c\ub85c \uad6c\ubd84 NREM 1\ub2e8\uacc4- \uc878\uae30 \uc2dc\uc791\ud568\/\uc27d\uac8c \uae68\uc5b4\ub0a0 \uc218 \uc788\uc74c 2\ub2e8\uacc4- \uc880\ub354 \uae4a\uc740 \uc774\uc644\ub2e8\uacc4\uc5d0 \ub3c4\ub2ec\/\uc57d\uac04\uc758 \uc548\uad6c \uc6c0\uc9c1\uc784\uc774 \ub098\ud0c0\ub0a8\/\uc27d\uac8c \uae68\uc5b4\ub0a0 \uc218 \uc788\uc74c 3\ub2e8\uacc4- \uae4a\uc740 \uc7a0 \ucd08\uae30\ub2e8\uacc4\/\uccb4\uc628\uacfc \uc2ec\ubc15\ub3d9\uc774 \uac10\uc18c\ub428\/\uae68\uc5b4\ub098\uae30 \uc5b4\ub824\uc6c0 4\ub2e8\uacc4-\uae4a\uc740 \uc7a0\uacfc \uc774\uc644\/\ubaa8\ub4e0 \uc2e0\uccb4\uae30\ub2a5\uc774 \uac10\uc18c\ub428\/\uc774 \ub2e8\uacc4\uc758 \uc218\uba74\uc774 \ubd88\ucda9\ubd84\ud560 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[13759,1916,51557,51556,51558],"class_list":["post-41055","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-13759","tag-1916","tag-51557","tag-51556","tag-51558"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/41055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=41055"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/41055\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=41055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=41055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=41055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}