{"id":43962,"date":"2026-06-19T09:01:19","date_gmt":"2026-06-19T00:01:19","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/06\/19\/43962\/"},"modified":"2026-06-19T09:01:19","modified_gmt":"2026-06-19T00:01:19","slug":"%eb%85%b8%ec%9d%b8%ec%a0%84%eb%ac%b8-%ea%b0%84%ed%98%b8%ec%82%ac-%ec%8b%9c%ed%97%98-%ea%b3%b5%eb%b6%801%ec%b0%a82%ec%b0%a8-%ea%b3%a0%ed%98%88%ec%95%95-%ec%a0%95%ec%9d%98-%ec%a6%9d%ec%83%81","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/06\/19\/43962\/","title":{"rendered":"\ub178\uc778\uc804\ubb38 \uac04\ud638\uc0ac \uc2dc\ud5d8 \uacf5\ubd80(1\ucc28,2\ucc28) \uace0\ud608\uc555 \uc815\uc758, \uc99d\uc0c1, \uac80\uc0ac, \uc0ac\uc815 \ubc0f \uc9c4\ub2e8, \uacc4\ud68d \ubc0f \uac04\ud638\uc911\uc7ac, \uc57d\ubb3c\uce58\ub8cc, \uc694\uc810"},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

\uc5c6\uc74c<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

\uc815\uc758
\n\uace0\ud608\uc555\uc740 \ub9dd\ubc15,\ub1cc,\uc2ec\uc7a5,\uc2e0\uc7a5\uacfc \ub300\ud608\uad00\ub4f1 \ud608\uad00\uc774 \ubd84\ud3ec\ud558\ub294 \uc7a5\uae30\uc5d0 \uc190\uc0c1\uc744 \uc77c\uc73c\ud0ac \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \ud608\uc555\uc744 \ub9d0\ud55c\ub2e4. \ud608\uc555\uc774 \ub192\uc744\uc218\ub85d \ub3d9\ub9e5\uacbd\ud654\uc131 \uc2ec\ud608\uad00\uc9c8\ud658, \ub1cc\uc878\uc911, \uc2ec\ubd80\uc804,\uc2e0\ubd80\uc804\ub4f1\uc5d0 \uc758\ud55c \uc774\ud658\uc728\uacfc \uc0ac\ub9dd\ub960\uc774 \uc99d\uac00\ud558\uc9c0\ub9cc \uba85\ud655\ud788 \uc704\ud5d8\uc218\uc900\uc744 \uc815\ud560 \uc218 \uc787\ub294 \uace0\ud608\uc555\uc758 \uae30\uc900\uc740 \uc5c6\ub2e4. \ub530\ub77c\uc11c \uace0\ud608\uc555\uc758 \uc815\uc758\ub294 \uc778\uad6c \uc9d1\ub2e8\uc758 90 \ud639\uc740 95% \uc774\uc0c1\uc778 \ud608\uc555\uc73c\ub85c \uc815\ud558\uac70\ub098, \uc7a5\uae30\uac04 \ud6c4\uc758 \ud569\ubcd1\uc99d \ubc1c\uc0dd \uc704\ud5d8\uc774 2\ubc30\uac00 \ub118\ub294 \uacbd\uc6b0\ub85c \uc815\ud558\uae30\ub3c4 \ud55c\ub2e4. \ud604\uc7ac \uace0\ud608\uc555\uc758 \uae30\uc900\uc740 140\/90mmHg\uc774\uc0c1\uc73c\ub85c \uc815\uc758\ud558\uace0 \uc788\ub2e4.
\n\uc99d\uc0c1
\n\uace0\ud608\uc555\uc740 \ub69c\ub837\ud55c \uc99d\uc0c1\uc774 \uc5c6\uc5b4 \uc2e0\uccb4\uac80\uc0ac\ub098 \uc9c4\ucc30\uc911\uc5d0 \uc6b0\uc5f0\ud788 \ubc1c\uacac\ub418\ub294 \uacbd\uc6b0\uac00 \uc801\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uace0\ud608\uc555\uc740 \u2018\uc18c\ub9ac \uc5c6\ub294 \uc8fd\uc74c\uc758 \uc545\ub9c8\u2019\ub77c\uace0 \ud560 \uc815\ub3c4\ub85c \uc99d\uc0c1\uc774 \uc5c6\ub294 \uacbd\uc6b0\uac00 \ub300\ubd80\ubd84\uc785\ub2c8\ub2e4. \uac04\ud639 \uc99d\uc0c1\uc774 \uc788\uc5b4\uc11c \ubcd1\uc6d0\uc744 \ucc3e\ub294 \uacbd\uc6b0\ub294 \ub450\ud1b5\uc774\ub098 \uc5b4\uc9c0\ub7ec\uc6c0, \uc2ec\uacc4\ud56d\uc9c4, \ud53c\ub85c\uac10\ub4f1\uc758 \ud608\uc555\uc0c1\uc2b9\uc5d0 \uc758\ud55c \uc99d\uc0c1\uc744 \ud638\uc18c\ud569\ub2c8\ub2e4. \ucf54\ud53c\ub098 \ud608\ub1e8, \uc2dc\ub825\uc800\ud558,\ub1cc\ud608\uad00\uc7a5\uc560 \uc99d\uc0c1, \ud611\uc2ed\uc99d \ub4f1 \uace0\ud608\uc555\uc131 \ud608\uad00 \uc9c8\ud658\uc5d0 \uc758\ud55c \uc99d\uc0c1\uc744 \ud638\uc18c\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc774\ucc28\uc131 \uace0\ud608\uc555\uc758 \uacbd\uc6b0\ub294 \uc885\uc885 \uc6d0\uc778 \uc9c8\ud658\uc758 \uc99d\uc0c1\uc744 \ud638\uc18c\ud569\ub2c8\ub2e4.
\n\uac80\uc0ac
\n\ucc98\uc74c \ubc1c\uacac\ub41c \uace0\ud608\uc555 \ud658\uc790\uc758 \uacbd\uc6b0 \uc18c\ubcc0\uac80\uc0ac, \uc801\ud608\uad6c\uc6a9\uc801\uc728, \ud608\ub2f9,\ud608\uccad\uce7c\ub968,\ud608\uccad\ud06c\ub808\uc544\ud2f0\ub2cc, \uce7c\uc298, \uc694\uc0b0, \ud749\ubd80 x-\uc120 \uc0ac\uc9c4, \uc2ec\uc804\ub3c4, \ubd09\ubcf5\uc2dc(9-12\uc2dc\uac04)\uc758 \ucf5c\ub808\uc2a4\ud14c\ub864,HDL,\ucf5c\ub808\uc2a4\ud14c\ub864, \uc911\uc131\uc9c0\ubc29 \ub4f1\uc744 \uac80\uc0ac\ud558\uc5ec\uc57c \ud55c\ub2e4. \uc774\ub807\uac8c \uc77c\ub828\uc758 \uc815\ubcf4\ub97c \uc5bb\uc73c\uba74 \ud45c\uc801\uc7a5\uae30\uc758 \uc190\uc0c1\uc744 \ud30c\uc545\ud560\uc218 \uc788\uace0, \ub610 \uce58\ub8cc \uc911\uc5d0 \uc0dd\uae38 \uc218 \uc788\ub294 \ubd80\uc791\uc6a9\uc744 \ud3c9\uac00\ud558\ub294\ub370 \uae30\ucd08\uc801\uc778 \uc790\ub8cc\ub85c \uc0bc\uc744 \uc218 \uc788\ub2e4. \uc77c\ubd80 \ud658\uc790\uc5d0\uc11c\ub294 \uc2ec\uc7a5\uae30\ub2a5\uc758 \ud3c9\uac00\uc640 \uc2ec\ube44\ub300\uc758 \uc720\ubb34\ub97c \ud655\uc778\ud558\uae30 \uc704\ud574 \uc2ec\ucd08\uc74c\ud30c \uac80\uc0ac\ub3c4 \ud558\uc5ec\uc57c \ud55c\ub2e4. \uc758\uc2ec\ub418\ub294 \uc6d0\uc778 \uc9c8\ud658\uc5d0 \ub530\ub77c \ucd94\uac00\uc801\uc73c\ub85c \uac80\uc0ac\ub97c \ud55c\ub2e4.
\n\u220e\uc6d0\uc778 \uc9c8\ud658\uc5d0 \ub530\ub978 \uac80\uc0ac<\/p>\n

\uc9c4\ub2e8
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\n\uc18c\ubcc0\uac80\uc0ac
\n\ud608\uccad\ud06c\ub808\uc544\ud2f0\ub2cc
\n\uc2e0\ucd08\uc74c\ud30c
\n\ub3d9\uc704\uc6d0\uc18c\uc2e0\uc870\uc601
\n\uc2e0\uc0dd\uac80
\n\uc2e0\ud608\uad00\uc9c8\ud658
\n\uce85\ud3ec\ud504\ub9b4 \uc2e0\uc870\uc601
\n\ub4c0\ud50c\ub809\uc2a4 \ucd08\uc74c\ud30c
\n\ud575\uc790\uae30\uacf5\uba85 \ub610\ub294 \ub2e8\uce35\ucd2c\uc601\uc5d0 \uc758\ud55c \ud608\uad00\uc870\uc601\uc220
\n\ub300\ub3d9\ub9e5\uc870\uc601\uc220
\n\ub300\ub3d9\ub9e5 \ucd95\ucc29
\n\ud558\uc9c0\uc5d0\uc11c\uc758 \ud608\uc555 \uce21\uc815
\n\uc2ec\ucd08\uc74c\ud30c\uac80\uc0ac
\n\ub300\ub3d9\ub9e5\uc870\uc601\uc220<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 \uc5c6\uc74c \ubcf8\ubb38\ub0b4\uc6a9 \uc815\uc758 \uace0\ud608\uc555\uc740 \ub9dd\ubc15,\ub1cc,\uc2ec\uc7a5,\uc2e0\uc7a5\uacfc \ub300\ud608\uad00\ub4f1 \ud608\uad00\uc774 \ubd84\ud3ec\ud558\ub294 \uc7a5\uae30\uc5d0 \uc190\uc0c1\uc744 \uc77c\uc73c\ud0ac \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \ud608\uc555\uc744 \ub9d0\ud55c\ub2e4. \ud608\uc555\uc774 \ub192\uc744\uc218\ub85d \ub3d9\ub9e5\uacbd\ud654\uc131 \uc2ec\ud608\uad00\uc9c8\ud658, \ub1cc\uc878\uc911, \uc2ec\ubd80\uc804,\uc2e0\ubd80\uc804\ub4f1\uc5d0 \uc758\ud55c \uc774\ud658\uc728\uacfc \uc0ac\ub9dd\ub960\uc774 \uc99d\uac00\ud558\uc9c0\ub9cc \uba85\ud655\ud788 \uc704\ud5d8\uc218\uc900\uc744 \uc815\ud560 \uc218 \uc787\ub294 \uace0\ud608\uc555\uc758 \uae30\uc900\uc740 \uc5c6\ub2e4. \ub530\ub77c\uc11c \uace0\ud608\uc555\uc758 \uc815\uc758\ub294 \uc778\uad6c \uc9d1\ub2e8\uc758 90 \ud639\uc740 95% \uc774\uc0c1\uc778 \ud608\uc555\uc73c\ub85c \uc815\ud558\uac70\ub098, \uc7a5\uae30\uac04 \ud6c4\uc758 \ud569\ubcd1\uc99d \ubc1c\uc0dd \uc704\ud5d8\uc774 2\ubc30\uac00 \ub118\ub294 \uacbd\uc6b0\ub85c \uc815\ud558\uae30\ub3c4 \ud55c\ub2e4. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[49831,54653,1108,23844,8516,54045,54652,54044],"class_list":["post-43962","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-49831","tag-2--","tag-adhd-","tag-adhd--3","tag-8516","tag-54045","tag---1","tag-54044"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/43962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=43962"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/43962\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=43962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=43962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=43962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}