{"id":44216,"date":"2026-06-21T09:03:00","date_gmt":"2026-06-21T00:03:00","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/06\/21\/44216\/"},"modified":"2026-06-21T09:03:00","modified_gmt":"2026-06-21T00:03:00","slug":"%ed%98%84%eb%8c%80%ec%9d%b8%ec%9d%b4-%ec%a0%95%ec%8b%a0%ea%b1%b4%ea%b0%95-%eb%ac%b8%ec%a0%9c%ec%97%90-%ec%9e%88%ec%96%b4%ec%84%9c-%ea%b0%80%ec%9e%a5-%eb%b3%b4%ed%8e%b8%ec%a0%81%ec%9d%b8-%eb%ac%b8","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/06\/21\/44216\/","title":{"rendered":"\ud604\ub300\uc778\uc774 \uc815\uc2e0\uac74\uac15 \ubb38\uc81c\uc5d0 \uc788\uc5b4\uc11c \uac00\uc7a5 \ubcf4\ud3b8\uc801\uc778 \ubb38\uc81c\ub97c \uc120\uc815\ud558\uc5ec \uadf9\ubcf5 \ubc29\uc548\uc744 \uae30\uc220\ud558\uc2dc\uc624"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/image4.happycampus.com\/Production\/thumbnail\/2024\/06\/27\/data30054995-0001.jpg\"><img decoding=\"async\" src=\"https:\/\/image4.happycampus.com\/Production\/thumbnail\/2024\/06\/27\/data30054995-0002.jpg\"><\/p>\n<p><strong>\ubaa9\ucc28<\/strong><\/p>\n<p>\uc5c6\uc74c<\/p>\n<p><strong>\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n<p>\ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \uc0b4\uc544\uac00\ub294 \uc0ac\ub78c\ub4e4\uc740 \ub2e4\uc591\ud55c \uc790\uadf9\uc5d0 \ub178\ucd9c\ub418\uba70 \uc0b4\uc544\uac04\ub2e4. \uacfc\ub3c4\ud55c \uacbd\uc7c1, \ub300\uc778\uad00\uacc4, \ubd88\ud569\ub9ac\ud55c \uc0c1\uc0ac\uc758 \uc694\uad6c, \uc0c8\ub85c\uc6b4 \ud658\uacbd\uc5d0\uc11c\uc758 \uc801\uc751 \ub4f1 \ub098\uc774\ub300\ub098 \uc9c1\uc5c5\uc5d0 \ub530\ub77c \ub2e4\ub974\uc9c0\ub9cc \uc55e\uc11c \ub9d0\ud55c \ub2e4\uc591\ud55c \uc790\uadf9\uc73c\ub85c \uc778\ud574 \ud604\ub300\uc778\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uac8c \ub41c\ub2e4. \uadf8\ub9ac\uace0 \uc774\ub7ec\ud55c \uc2a4\ud2b8\ub808\uc2a4\uac00 \ud604\ub300\uc778\uc758 \uc815\uc2e0\uac74\uac15 \ubb38\uc81c \uc911 \uac00\uc7a5 \ubcf4\ud3b8\uc801\uc778 \ubb38\uc81c\ub77c\uace0 \ubcfc \uc218 \uc788\uc744 \uac83\uc774\ub2e4.<br \/>\n \uc2a4\ud2b8\ub808\uc2a4\ub77c\ub294 \ub9d0\uc740 19\uc138\uae30 \ubb3c\ub9ac\ud559 \uc601\uc5ed\uc5d0\uc11c \u201c\ud33d\ud33d\ud788 \uc870\uc778\ub2e4\u201d\ub77c\ub294 \ub73b\uc758 stringer\ub77c\ub294 \ub77c\ud2f4\uc5b4\uc5d0\uc11c \uae30\uc6d0\ub418\uc5c8\uc73c\uba70, \uc758\ud559 \uc601\uc5ed\uc5d0\uc11c\ub294 20\uc138\uae30 Hans Selye\uc5d0 \uc758\ud574 \u2018\uc815\uc2e0\uc801 \uc721\uccb4\uc801 \uade0\ud615\uacfc \uc548\uc815\uc744 \uae68\ub728\ub9ac\ub824\uace0 \ud558\ub294 \uc790\uadf9\uc5d0 \ub300\ud558\uc5ec \uc790\uc2e0\uc774 \uc788\ub358 \uc548\uc815 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ubcc0\ud654\uc5d0 \uc800\ud56d\ud558\ub294 \ubc18\uc751\u2019\uc73c\ub85c \uc815\uc758\ub418\uc5c8\ub2e4.<br \/>\nSeyle\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub97c [\uacbd\ubcf4\ubc18\uc751(alarm)\u2192\ub300\uc751-\uc800\ud56d\ubc18\uc751(resistance)\u2192\ud0c8\uc9c4\ubc18\uc751(exhaustion)]\uc758 3\ub2e8\uacc4\ub85c \ub098\ub204\uc5c8\uace0 \uc2a4\ud2b8\ub808\uc2a4 \uc694\uc778\uc774 \uc624\ub7ab\ub3d9\uc548 \uc9c0\uc18d\ub418\uc5b4 \ub9c8\uc9c0\ub9c9 \ub2e8\uacc4\uc778 \ud0c8\uc9c4 \ubc18\uc751\uc5d0 \ube60\uc9c0\uac8c \ub418\uba74..<\/p>\n<p><\uc911 \ub7b5><\/p>\n<p>\ucd9c\ucc98 : <a href=\"https:\/\/www.happycampus.com\/report-doc\/30054995\/\" target=\"_blank\">\ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubaa9\ucc28 \uc5c6\uc74c \ubcf8\ubb38\ub0b4\uc6a9 \ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \uc0b4\uc544\uac00\ub294 \uc0ac\ub78c\ub4e4\uc740 \ub2e4\uc591\ud55c \uc790\uadf9\uc5d0 \ub178\ucd9c\ub418\uba70 \uc0b4\uc544\uac04\ub2e4. \uacfc\ub3c4\ud55c \uacbd\uc7c1, \ub300\uc778\uad00\uacc4, \ubd88\ud569\ub9ac\ud55c \uc0c1\uc0ac\uc758 \uc694\uad6c, \uc0c8\ub85c\uc6b4 \ud658\uacbd\uc5d0\uc11c\uc758 \uc801\uc751 \ub4f1 \ub098\uc774\ub300\ub098 \uc9c1\uc5c5\uc5d0 \ub530\ub77c \ub2e4\ub974\uc9c0\ub9cc \uc55e\uc11c \ub9d0\ud55c \ub2e4\uc591\ud55c \uc790\uadf9\uc73c\ub85c \uc778\ud574 \ud604\ub300\uc778\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uac8c \ub41c\ub2e4. \uadf8\ub9ac\uace0 \uc774\ub7ec\ud55c \uc2a4\ud2b8\ub808\uc2a4\uac00 \ud604\ub300\uc778\uc758 \uc815\uc2e0\uac74\uac15 \ubb38\uc81c \uc911 \uac00\uc7a5 \ubcf4\ud3b8\uc801\uc778 \ubb38\uc81c\ub77c\uace0 \ubcfc \uc218 \uc788\uc744 \uac83\uc774\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub77c\ub294 \ub9d0\uc740 19\uc138\uae30 \ubb3c\ub9ac\ud559 \uc601\uc5ed\uc5d0\uc11c \u201c\ud33d\ud33d\ud788 \uc870\uc778\ub2e4\u201d\ub77c\ub294 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[24803,36653,16110],"class_list":["post-44216","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-hd","tag-36653","tag-16110"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/44216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=44216"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/44216\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=44216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=44216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=44216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}