{"id":45271,"date":"2026-07-02T09:02:04","date_gmt":"2026-07-02T00:02:04","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/07\/02\/45271\/"},"modified":"2026-07-02T09:02:04","modified_gmt":"2026-07-02T00:02:04","slug":"%ec%a0%95%ec%8b%a0%ea%b0%84%ed%98%b8%ed%95%99-%ec%a3%bc%ea%b4%80%ec%a0%81%ea%b0%9d%ea%b4%80%ec%a0%81-%ec%9e%90%eb%a3%8c-%ea%b0%84%ed%98%b8%ec%a7%84%eb%8b%a8-%eb%b0%8f-%ec%9a%b0%ec%84%a0%ec%88%9c","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/07\/02\/45271\/","title":{"rendered":"\uc815\uc2e0\uac04\ud638\ud559 \uc8fc\uad00\uc801\uac1d\uad00\uc801 \uc790\ub8cc \uac04\ud638\uc9c4\ub2e8 \ubc0f \uc6b0\uc120\uc21c\uc704 \uac04\ud638\uacfc\uc815 \uc77c\ubc18\uc801\ud2b9\uc131 \uc785\uc6d0\ucd08\uae30\uc0ac\uc815 \uc815\uc2e0\uacfc\uc801\uba74\ub2f4 \uc815\uc2e0\uc0c1\ud0dc\uc0ac\uc815 \uc0ac\ud68c\uc131\ubc1c\ub2ec\uc0c1\ud0dc \uc601\uc801\uc0c1\ud0dc \uac00\uc871\uae30\ub2a5 \uc9c0\uc5ed\uc0ac\ud68c\uc9c0\uc6d0 \uce58\ub8cc\uc694\ubc95\uc9c4\ud589 \ub4f1\ub4f1"},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

\u2160. \ud1b5\ud569 \uc0ac\ub840\uc5f0\uad6c \ubcf4\uace0\uc11c
\n1. \ub300\uc0c1\uc790\uc758 \uc77c\ubc18\uc801 \ud2b9\uc131
\n2. \uc785\uc6d0 \ucd08\uae30 \uc0ac\uc815
\n3. \uc815\uc2e0\uacfc\uc801 \uba74\ub2f4
\n4. \uc815\uc2e0\uc0c1\ud0dc\uc0ac\uc815
\n5. \uc0ac\ud68c\uc131 \ubc1c\ub2ec\uc0c1\ud0dc
\n6. \uc601\uc801\uc0c1\ud0dc(\uc2e0\uc559\uc0dd\ud65c, \uac00\uce58\uad00)
\n7. \uac00\uc871\uae30\ub2a5
\n8. \uc9c0\uc5ed\uc0ac\ud68c \uc790\uc6d0
\n9. \uc815\uc2e0\uacfc \uc8fc\uc694 \uce58\ub8cc\uc694\ubc95 \uc9c4\ud589\uae30\ub85d
\n10. \uc57d\ubb3c\uc870\uc0ac\uce74\ub4dc(\ub300\uc0c1\uc790\uac00 \ubcf5\uc6a9\ud558\uace0 \uc788\ub294 \uc57d\ubb3c)
\n11. \uac04\ud638\uacfc\uc815<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

\uc0ac\ub840\uc5f0\uad6c\uc790 :
\n\uc0ac\ub840\uc5f0\uad6c\uae30\uac04 :<\/p>\n

\ub300\uc0c1\uc790 : OO
\n\uc8fc\uc694\ubcd1\ub825 :
\n– \uc0c1\uc138\ubd88\uba85\uc758 \uc870\ud604\ubcd1
\n– \uc99d\uc0b0\ub3c4\uc5d0 \ub300\ud55c \uc885\uad50\uc801 \ub9dd\uc0c1 \ubc0f \uc6b4\uba85\uc744 \ubbff\uc73c\uba70 \ud604\uc2e4\uc138\uacc4\uac00 \uc544\ub2cc \ub534 \uc138\uacc4\uc5d0 \ub300\ud574 \uc774\uc57c\uae30 \ud558\ub294 \uacbd\ud5a5\uc774 \uc788\uc74c
\n– \ub9dd\uc0c1\uc801 \uc0ac\uace0\ub85c \uc6b0\uc6b8\uac10 \ud638\uc18c\ud568
\n\uc8fc\ud638\uc18c
\n– \u201c\uc99d\uc0b0\ub3c4\ub97c \ub530\ub974\uace0 \ud0dc\uc744\uc8fc\ub97c \uc678\uc6b0\uace0 \ud558\uba74 \ub9c8\uc74c\uc774 \uae4a\uc5b4\uc9d1\ub2c8\ub2e4\u201d
\n– \u201c\uc4f8\uc4f8\ud558\uace0 \uc678\ub86d\uace0 \ud798\ub4e4\ub2e4\u201d
\n\uc9c4\ub2e8\uba85
\n<2022\/11\/11>
\n– \uc0c1\uc138\ubd88\uba85\uc758 \uc870\ud604\ubcd1
\n– \uc785\uc6d0\uc758 \ud544\uc694\uc131 : \ub9dd\uc0c1\uc801 \uc0ac\uace0\ub85c \uc778\ud574 \ud604\uc2e4\uac80\uc99d\ub2a5\ub825 \ubc0f \ud310\ub2e8\ub825\uc774 \ub0ae\uc740 \uc0c1\ud0dc\uc5d0\uc11c \uc0ac\uae30\ub97c \ub2f9\ud558\uace0 \uc7a0\ub3c4 \ubabb\uc790\uace0 \ud798\ub4e4\uc5b4 \ud558\uc5ec \uc785\uc6d0\uce58\ub8cc \ud544\uc694\ud55c \uc0c1\ud669\uc5d0\uc11c \uc790\uc758 \uc785\uc6d0\ud568.<\/p>\n

1. \ub300\uc0c1\uc790\uc758 \uc77c\ubc18\uc801 \ud2b9\uc131
\n\u2981\uc5f0\ub839 : \ub9cc 50\uc138
\n\u2981\uc131\ubcc4 : \ub0a8\uc790
\n\u2981\uc9c1\uc5c5 : \ubb34\uc9c1
\n\u2981\uacbd\uc81c\uc0c1\ud0dc \ubc0f \uc8fc \uc218\uc785\uc6d0 : \ud558 \/ \uacfc\uac70 \uc911\uad6d\uc9d1 \ubc30\ub2ec \uc54c\ubc14
\n\u2981\uad50\uc721\uc815\ub3c4 : \uace0\uc878
\n\u2981\uacb0\ud63c\ud615\ud0dc : \ubbf8\ud63c<\/p>\n

2. \uc785\uc6d0 \ucd08\uae30 \uc0ac\uc815
\n1) \uc785\uc6d0 \uacbd\ub85c
\n\u2460 \uc785\uc6d0\uacbd\ub85c : \uc678\ub798\uacbd\uc720\ud558\uc5ec \uc790\uc758\uc785\uc6d0 \/ \ubc1c\ubcd1\uc77c : 20\ub300 \ucd08\ubd80\ud130
\n\u2461 \uce21\uc815 : 120\/70, 76\ud68c\/min, 20\ud68c\/min, 36.7\u2019C
\n2) \uc77c\ubc18\uc815\ubcf4 \ubc0f \uc785\uc6d0 \uc815\ubcf4 \uc9c4\ub8cc\uc815\ubcf4
\n\u2460 \uc8fc\uc99d\uc0c1 : \uc870\ud604\ubcd1, \uc4f8\uc4f8\ud558\uace0 \uc678\ub86d\uace0 \ud798\ub4e4\ub2e4\uace0 \ud638\uc18c\ud568, \uc7a0\uc744 \uc798 \uc790\uc9c0 \ubabb\ud574 \uc218\uba74\uc81c\ub97c \ucc98\ubc29\ubc1b\uc74c.
\n\u2461 \uc785\uc6d0 \uacbd\ud5d8 :\u3000O \/ \uc218\uc220\uacbd\ud5d8 : O (\ubb34\ub98e\uc218\uc220)
\n\u2462 \uacfc\uac70\ub825 : \uc815\uc2e0\uacfc \uacfc\uac70\ub825 \u2013 \uccab \ubc1c\ubcd1 \uc2dc\uae30\ub294 20\ub300 \ucd08\ubc18, \uccab \uc785\uc6d0\uc740 2012\ub144 2\uc6d4, \ub9c8\uc9c0\ub9c9 \uc785\uc6d0\uc740 2022\ub144 11\uc6d4 11\uc77c, \ub2f9\ub1e8\ubcd1 \uc788\uc74c
\n\u2463 \uc695\ucc3d, \uc54c\ub7ec\uc9c0, \uac10\uc5fc\ubcd1\uc9c8\ud658 \uc5ec\ubd80 : \ubb34
\n\u2464 \ucd5c\uadfc \ud22c\uc57d \ub0b4\uc6a9 : \uc788\uc74c
\n\u2465 \uc9c0\uce68\uc57d \uc5ec\ubd80 : \uc720
\n3) \uc2e0\uccb4\uc815\ubcf4
\n\u2460 \uac1c\uc778\uc704\uc0dd : \uc591\ud638
\n\u2461 Diet order : \ub2f9\ub1e8\uc2dd\uc774
\n\u2462 \uc2dd\uc774\uc12d\ucde8 : Self
\n\u2463 \ubc30\ubcc0 : Good
\n\u2464 \ubc30\ub1e8 : Good
\n\u2465 \uc218\uba74 : Bad
\n\u2466 \uc74c\uc8fc, \ud761\uc5f0 : \uc74c\uc8fc(-), \ud761\uc5f0(1\uac11\/1\uc77c)<\/p>\n

3. \uc815\uc2e0\uacfc\uc801 \uba74\ub2f4
\n\u2981\ud604\ubcd1\ub825 (\ucd09\ubc1c\uc0ac\uac74, \ubc1c\ubcd1\uc758 \uc9c4\ud589\uacfc\uc815)<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 \u2160. \ud1b5\ud569 \uc0ac\ub840\uc5f0\uad6c \ubcf4\uace0\uc11c 1. \ub300\uc0c1\uc790\uc758 \uc77c\ubc18\uc801 \ud2b9\uc131 2. \uc785\uc6d0 \ucd08\uae30 \uc0ac\uc815 3. \uc815\uc2e0\uacfc\uc801 \uba74\ub2f4 4. \uc815\uc2e0\uc0c1\ud0dc\uc0ac\uc815 5. \uc0ac\ud68c\uc131 \ubc1c\ub2ec\uc0c1\ud0dc 6. \uc601\uc801\uc0c1\ud0dc(\uc2e0\uc559\uc0dd\ud65c, \uac00\uce58\uad00) 7. \uac00\uc871\uae30\ub2a5 8. \uc9c0\uc5ed\uc0ac\ud68c \uc790\uc6d0 9. \uc815\uc2e0\uacfc \uc8fc\uc694 \uce58\ub8cc\uc694\ubc95 \uc9c4\ud589\uae30\ub85d 10. \uc57d\ubb3c\uc870\uc0ac\uce74\ub4dc(\ub300\uc0c1\uc790\uac00 \ubcf5\uc6a9\ud558\uace0 \uc788\ub294 \uc57d\ubb3c) 11. \uac04\ud638\uacfc\uc815 \ubcf8\ubb38\ub0b4\uc6a9 \uc0ac\ub840\uc5f0\uad6c\uc790 : \uc0ac\ub840\uc5f0\uad6c\uae30\uac04 : \ub300\uc0c1\uc790 : OO \uc8fc\uc694\ubcd1\ub825 : – \uc0c1\uc138\ubd88\uba85\uc758 \uc870\ud604\ubcd1 – […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10867,55996,1755,55997,55999,55998],"class_list":["post-45271","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-10867","tag-55996","tag-1755","tag-55997","tag-55999","tag-55998"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/45271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=45271"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/45271\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=45271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=45271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=45271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}