{"id":45714,"date":"2026-07-06T09:02:42","date_gmt":"2026-07-06T00:02:42","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/07\/06\/45714\/"},"modified":"2026-07-06T09:02:42","modified_gmt":"2026-07-06T00:02:42","slug":"%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%ec%9a%b4%eb%8f%99%eb%b0%a9%eb%b2%95%ec%97%90-%eb%8c%80%ed%95%98%ec%97%ac-%ec%9e%91%ec%84%b1%ed%95%98%ec%8b%9c%ec%98%a4-2","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/07\/06\/45714\/","title":{"rendered":"\ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\ubc29\ubc95\uc5d0 \ub300\ud558\uc5ec \uc791\uc131\ud558\uc2dc\uc624."},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/image4.happycampus.com\/Production\/thumbnail\/2024\/07\/02\/data30077391-0001.jpg\"><img decoding=\"async\" src=\"https:\/\/image4.happycampus.com\/Production\/thumbnail\/2024\/07\/02\/data30077391-0002.jpg\"><\/p>\n<p><strong>\ubaa9\ucc28<\/strong><\/p>\n<p>I.\t\uc11c\ub860<\/p>\n<p>II.\t\ubcf8\ub860<br \/>\n  \uac00. \uac1c\uc778 \ub9de\ucda4\ud615 \uc6b4\ub3d9 \uacc4\ud68d \uc218\ub9bd<br \/>\n  \ub098. \uc6b4\ub3d9\uc758 \ub2e4\uc591\uc131 \uc720\uc9c0<br \/>\n  \ub2e4. \uc62c\ubc14\ub978 \uc6b4\ub3d9 \uc790\uc138\uc640 \ud734\uc2dd \uad00\ub9ac<\/p>\n<p>III.\t\uacb0\ub860<\/p>\n<p><strong>\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n<p>\uc6b4\ub3d9\uc740 \uc2e0\uccb4 \uac74\uac15\uacfc \uc815\uc2e0 \uac74\uac15\uc744 \ubaa8\ub450 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \uc911\uc694\ud55c \ud65c\ub3d9\uc774\ub2e4. \ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \uc2a4\ud2b8\ub808\uc2a4\uc640 \uac74\uac15 \ubb38\uc81c\ub294 \uc810\uc810 \ub354 \uc2ec\uac01\ud574\uc9c0\uace0 \uc788\uc73c\uba70, \uc774\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud574 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0\uc790 \ud55c\ub2e4. \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9 \ubc29\ubc95\uc744 \ud1b5\ud574 \ub354 \ub098\uc740 \uac74\uac15 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\uace0, \uc6b4\ub3d9\uc758 \ud6a8\uc728\uc131\uc744 \uadf9\ub300\ud654\ud560 \uc218 \uc788\ub2e4. \uc6b4\ub3d9\uc740 \uccb4\ub825 \uc99d\uc9c4, \uccb4\uc911 \uad00\ub9ac, \uc2ec\ud608\uad00 \uac74\uac15 \uac1c\uc120 \ub4f1 \ub2e4\uc591\ud55c \uc2e0\uccb4\uc801 \uc774\uc810\uc744 \uc81c\uacf5\ud55c\ub2e4. \ub610\ud55c, \uc815\uc2e0\uc801 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \uae30\ubd84\uc744 \uc88b\uac8c \ud558\ub294 \uc5d4\ub3cc\ud540 \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uc5ec \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc6b4\ub3d9 \ubc29\ubc95\uc744 \uc774\ud574\ud558\uace0 \uc2e4\ucc9c\ud558\ub294 \uac83\uc740 \uc26c\uc6b4 \uc77c\uc774 \uc544\ub2c8\ub2e4. \uc798\ubabb\ub41c \uc6b4\ub3d9 \ubc29\ubc95\uc740 \uc624\ud788\ub824 \ubd80\uc0c1\uc744 \ucd08\ub798\ud558\uac70\ub098 \uac74\uac15\uc744 \ud574\uce60 \uc218 \uc788\ub2e4. \ub530\ub77c\uc11c \uac1c\uc778\uc758 \uccb4\ub825 \uc218\uc900\uacfc \ubaa9\ud45c\uc5d0 \ub9de\ucd98 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uccb4\uc911 \uac10\ub7c9\uc744 \ubaa9\ud45c\ub85c \ud558\ub294 \uc0ac\ub78c\uc740 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc \uadfc\ub825 \uc6b4\ub3d9\uc744 \uc801\uc808\ud788 \uc870\ud569\ud558\uc5ec \uccb4\uc9c0\ubc29\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc904\uc77c \uc218 \uc788\ub2e4. \ubc18\uba74, \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0\uc790 \ud558\ub294 \uc0ac\ub78c\uc740 \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd\uacfc \uace0\uac15\ub3c4 \uc778\ud130\ubc8c \ud2b8\ub808\uc774\ub2dd(HIIT)\uc744 \ud1b5\ud574 \uadfc\uc721\ub7c9\uc744 \ub298\ub9b4 \uc218 \uc788\ub2e4. \uc6b4\ub3d9\uc758 \ub2e4\uc591\uc131\uc744 \uc720\uc9c0\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud55c \uc694\uc18c\uc774\ub2e4. \ud55c \uac00\uc9c0 \uc6b4\ub3d9\ub9cc \uc9c0\uc18d\uc801\uc73c\ub85c \ud560 \uacbd\uc6b0 \uc27d\uac8c \uc9c0\ub8e8\ud574\uc9c8 \uc218 \uc788\uc73c\uba70, \ud2b9\uc815 \uadfc\uc721\ub9cc \ubc1c\ub2ec\ud558\uac8c \ub41c\ub2e4. \ub530\ub77c\uc11c \uc720\uc0b0\uc18c \uc6b4\ub3d9, \uadfc\ub825 \uc6b4\ub3d9, \uc720\uc5f0\uc131 \uc6b4\ub3d9 \ub4f1 \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc744 \ud3ec\ud568\ud558\uc5ec \uc804\uc2e0\uc744 \uade0\ud615 \uc788\uac8c \ubc1c\ub2ec\uc2dc\ud0a4\ub294 \uac83\uc774 \uc88b\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc8fc 3\ud68c \uc774\uc0c1\uc740 \ub2ec\ub9ac\uae30\ub098 \uc790\uc804\uac70 \ud0c0\uae30 \uac19\uc740 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \ud558\uace0, \uc8fc 2\ud68c \uc774\uc0c1\uc740 \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd\uc744 \ud3ec\ud568\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4. \uc774\uc678\uc5d0\ub3c4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uc694\uac00 \uac19\uc740 \uc720\uc5f0\uc131 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ubab8\uc758 \uade0\ud615\uc744 \ub9de\ucd94\uace0 \ubd80\uc0c1\uc744 \uc608\ubc29\ud560 \uc218 \uc788\ub2e4. \ub610\ud55c, \uc62c\ubc14\ub978 \uc6b4\ub3d9 \uc790\uc138\uc640 \ud734\uc2dd \uad00\ub9ac\ub3c4 \ub9e4\uc6b0 \uc911\uc694\ud558\ub2e4. \uc6b4\ub3d9\uc758 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\uace0 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc815\ud655\ud55c \uc790\uc138\ub85c \uc6b4\ub3d9\uc744 \uc218\ud589\ud574\uc57c \ud55c\ub2e4. \uc798\ubabb\ub41c \uc790\uc138\ub85c \uc6b4\ub3d9\ud560 \uacbd\uc6b0 \ud2b9\uc815 \ubd80\uc704\uc5d0 \uacfc\ub3c4\ud55c \ubd80\ub2f4\uc774 \uac00\ud574\uc838 \ubd80\uc0c1\uc744 \ucd08\ub798\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\ucd9c\ucc98 : <a href=\"https:\/\/www.happycampus.com\/report-doc\/30077391\/\" target=\"_blank\">\ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubaa9\ucc28 I. \uc11c\ub860 II. \ubcf8\ub860 \uac00. \uac1c\uc778 \ub9de\ucda4\ud615 \uc6b4\ub3d9 \uacc4\ud68d \uc218\ub9bd \ub098. \uc6b4\ub3d9\uc758 \ub2e4\uc591\uc131 \uc720\uc9c0 \ub2e4. \uc62c\ubc14\ub978 \uc6b4\ub3d9 \uc790\uc138\uc640 \ud734\uc2dd \uad00\ub9ac III. \uacb0\ub860 \ubcf8\ubb38\ub0b4\uc6a9 \uc6b4\ub3d9\uc740 \uc2e0\uccb4 \uac74\uac15\uacfc \uc815\uc2e0 \uac74\uac15\uc744 \ubaa8\ub450 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \uc911\uc694\ud55c \ud65c\ub3d9\uc774\ub2e4. \ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \uc2a4\ud2b8\ub808\uc2a4\uc640 \uac74\uac15 \ubb38\uc81c\ub294 \uc810\uc810 \ub354 \uc2ec\uac01\ud574\uc9c0\uace0 \uc788\uc73c\uba70, \uc774\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud574 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0\uc790 \ud55c\ub2e4. \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9 \ubc29\ubc95\uc744 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[46753,56278],"class_list":["post-45714","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-46753","tag-56278"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/45714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=45714"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/45714\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=45714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=45714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=45714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}