{"id":49310,"date":"2026-08-11T09:03:05","date_gmt":"2026-08-11T00:03:05","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/08\/11\/49310\/"},"modified":"2026-08-11T09:03:05","modified_gmt":"2026-08-11T00:03:05","slug":"%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4%ea%b0%80-%ec%82%b6%ec%97%90-%eb%af%b8%ec%b9%98%eb%8a%94-%ec%98%81%ed%96%a5%ec%97%90-%eb%8c%80%ed%95%98%ec%97%ac-%ec%9e%90%ec%8b%a0%ec%9d%98-%ec%82%ac%eb%a1%80-3","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/08\/11\/49310\/","title":{"rendered":"\uc2a4\ud2b8\ub808\uc2a4\uac00 \uc0b6\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc5d0 \ub300\ud558\uc5ec \uc790\uc2e0\uc758 \uc0ac\ub840\ub97c \uc911\uc2ec\uc73c\ub85c \uae30\uc220\ud558\uace0, \uc774\uc5d0 \ub300\ud55c \ub300\ucc98\ubc29\uc548\uc5d0 \ub300\ud558\uc5ec \uc11c\uc220\ud558\uc2dc\uc624."},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

1. \uc11c\ub860<\/p>\n

2. \ubcf8\ub860
\n1) \uc0b6\uc5d0 \uc601\ud5a5\uc744 \uc900 \uc2a4\ud2b8\ub808\uc2a4 \uc0ac\ub840
\n2)\t\uc2a4\ud2b8\ub808\uc2a4 \ub300\ucc98\ubc29\uc548<\/p>\n

3. \uacb0\ub860<\/p>\n

4. \ucc38\uace0\uc790\ub8cc<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

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\n\uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ud55c \uc774\ub860\uc801 \ubc30\uacbd\uc744 \uc0b4\ud3b4\ubcf4\uba74, \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc778\uac04\uacfc \ud658\uacbd\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9\uc5d0\uc11c \uadf8 \uc6d0\uc778\uc744 \ucc3e\uc744 \uc218 \uc788\ub2e4. Lazarus\uc640 Folkman(1984)\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc778\uac04\uacfc \ud658\uacbd\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \uacb0\uacfc\ubb3c\ub85c\uc11c, \ud658\uacbd\uc801 \uc694\uc778\uc774 \uac1c\uc778\uc758 \uc790\uc6d0 \ud55c\uacc4\ub97c \ucd08\uacfc\ud560 \ub54c \ubc1c\uc0dd\ud55c\ub2e4\uace0 \ubcf4\uc558\ub2e4. \ub610\ud55c, Holms\uc640 Rahe(1967)\ub294 \uae0d\uc815\uc801\uc774\uac70\ub098 \ubd80\uc815\uc801\uc778 \uc0ac\uac74\ub4e4\uc774 \uac01\uac01 \uc801\uc751\uacfc \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\uba70, \uc0dd\ud65c\ud658\uacbd\uc758 \ubb3c\ub9ac\uc801\uc778 \uc870\uac74\uacfc \uc18c\uc74c \ub4f1\ub3c4 \uc2a4\ud2b8\ub808\uc2a4\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc74c\uc744 \ub17c\ud588\ub2e4. \ubcf8 \ub808\ud3ec\ud2b8\uc5d0\uc11c\ub294 \uc2a4\ud2b8\ub808\uc2a4\uc758 \uc601\ud5a5\uacfc \ub300\ucc98\ubc29\uc548\uc5d0 \ub300\ud574 \uc790\uc2e0\uc758 \uc0ac\ub840\ub97c \ubc14\ud0d5\uc73c\ub85c \uc0b4\ud3b4\ubcf4\ub3c4\ub85d \ud558\uaca0\ub2e4.<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 1. \uc11c\ub860 2. \ubcf8\ub860 1) \uc0b6\uc5d0 \uc601\ud5a5\uc744 \uc900 \uc2a4\ud2b8\ub808\uc2a4 \uc0ac\ub840 2) \uc2a4\ud2b8\ub808\uc2a4 \ub300\ucc98\ubc29\uc548 3. \uacb0\ub860 4. \ucc38\uace0\uc790\ub8cc \ubcf8\ubb38\ub0b4\uc6a9 \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \ub204\uad6c\ub098 \uacbd\ud5d8\ud558\ub294 \uc77c\uc0c1\uc801\uc778 \ud604\uc0c1\uc73c\ub85c, \uc2ec\ub9ac\uc801\uc774\uac70\ub098 \uc2e0\uccb4\uc801\uc73c\ub85c \ud798\ub4e0 \uc0c1\ud669\uc5d0 \ucc98\ud588\uc744 \ub54c \ub290\ub07c\ub294 \uace0\ud1b5\uc2a4\ub7ec\uc6b4 \uac10\uc815\uc744 \uc758\ubbf8\ud55c\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc0ac\ub78c\uc758 \uc0dd\ud65c\uacfc \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uba70, \uc801\uc808\ud55c \ub300\ucc98 \uc5c6\uc774 \ubb34\uc2dc\ud558\uba74 \uc815\uc2e0\uac74\uac15\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ud55c \uc774\ub860\uc801 \ubc30\uacbd\uc744 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[34014,46753,48494,21734,4027,30668,1068],"class_list":["post-49310","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-34014","tag-46753","tag-48494","tag--mba","tag-4027","tag-30668","tag-1068"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/49310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=49310"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/49310\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=49310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=49310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=49310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}