{"id":52643,"date":"2026-09-14T09:01:08","date_gmt":"2026-09-14T00:01:08","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/09\/14\/52643\/"},"modified":"2026-09-14T09:01:08","modified_gmt":"2026-09-14T00:01:08","slug":"2023-2024-2024-2-%ec%8b%9d%ec%83%9d%ed%99%9c%ea%b3%bc-%ea%b1%b4%ea%b0%95-a%ec%a1%b1%eb%b3%b4-2025%eb%85%84-2%ec%9b%94-%ec%9e%91%ec%84%b1","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2026\/09\/14\/52643\/","title":{"rendered":"2023, 2024, 2024-2 \uc2dd\uc0dd\ud65c\uacfc \uac74\uac15 A+\uc871\ubcf4 (2025\ub144 2\uc6d4 \uc791\uc131)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/image4.happycampus.com\/Production\/thumbnail\/2024\/07\/25\/data30171191-0001.jpg\"><img decoding=\"async\" src=\"https:\/\/image4.happycampus.com\/Production\/thumbnail\/2024\/07\/25\/data30171191-0002.jpg\"><\/p>\n<p><strong>\ubaa9\ucc28<\/strong><\/p>\n<p>\uc2dd\uc0dd\ud65c\uacfc \uac74\uac15<br \/>\n\uc2dd\uc0dd\ud65c\uacfc \uac74\uac15 \uc2dc\ud5d8 tip<br \/>\n2023\ub144 \uc911\uac04\uace0\uc0ac<br \/>\n2023\ub144 \uae30\ub9d0\uace0\uc0ac<br \/>\n2024\ub144 \uc911\uac04\uace0\uc0ac<br \/>\n2024\ub144 \uae30\ub9d0\uace0\uc0ac<br \/>\n2024\ub144 2\ud559\uae30 \uc911\uac04\uace0\uc0ac<br \/>\n2024\ub144 2\ud559\uae30 \uae30\ub9d0\uace0\uc0ac<br \/>\n\ucd1d\ud569 pdf \ud30c\uc77c<\/p>\n<p><strong>\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n<p>1. \ube44\ub9cc\uacfc \uad00\ub828\ub41c \uc9c8\ud658\uc5d0 \uad00\ud55c \ub0b4\uc6a9\uc774 \ub2e4\ub978 \uac83\uc744 \ubaa8\ub450 \uace0\ub974\uc2dc\uc624.<br \/>\n1) \ube44\ub9cc\uc758 \uacbd\uc6b0 \uc2ec\uc7a5\uc9c8\ud658\uc758 \ubc1c\ubcd1\ub960\uc774 70% \ub192\uc544\uc9c4\ub2e4.<br \/>\n2) \ube44\ub9cc\uc758 \uacbd\uc6b0 \uc9c1\uc7a5\uc554\uc758 \ubc1c\ubcd1\ub960\uc774 10% \ub192\uc544\uc9c4\ub2e4.<br \/>\n3) \ube44\ub9cc\uc758 \uacbd\uc6b0 \uc720\ubc29\uc554\uc758 \ubc1c\ubcd1\ub960\uc774 7% \ub192\uc544\uc9c4\ub2e4.<br \/>\n4) \ube44\ub9cc\uc758 \uacbd\uc6b0 \uace0\ud608\uc555\uc758 \ubc1c\ubcd1\ub960\uc774 33% \ub192\uc544\uc9c4\ub2e4.<br \/>\n5) \ube44\ub9cc\uc758 \uacbd\uc6b0 \uad00\uc808\uc5fc\uc758 \ubc1c\ubcd1\ub960\uc774 30% \ub192\uc544\uc9c4\ub2e4.<\/p>\n<p>2. DNA\ud569\uc131\uc5d0\uc11c \uc870\ud6a8\uc18c \uc870\ud608\uc791\uc6a9\uc744 \ud558\uace0 \uacb0\ud54d \uc2dc \uac70\ub300\uc544\uad6c\uc801 \ube48\ud608, \uc124\uc5fc, \uc124\uc0ac, \uc131\uc7a5\uc9c0\uc5f0, \uc815\uc2e0\uc774\uc0c1, \uc2e0\uacbd\uad00 \uacb0\uc190\uc744 \ub098\ud0c0\ub0b4\ub294 \ube44\ud0c0\ubbfc\uc740?<br \/>\n1) Folic acid<br \/>\n2) Vitamin B6<br \/>\n3) Vitamin B1<br \/>\n4) Vitamin B2<br \/>\n5) Vitamin C   <\/p>\n<p>3. 1\uc77c \uc5f4\ub7c9 \uad8c\uc7a5\ub7c9\uc774 2,600kcal\uc77c \ub54c 780kcal(30%) \uc12d\ucde8\ub7c9\uc744 \uc904\uc5ec\uc11c \ud55c \ub2ec(30\uc77c)\uc5d0 \uac10\ub7c9\ud560 \uc218 \uc788\ub294 \uccb4\uc911 kg\uc740? (\ubc18\uc62c\ub9bc\ud558\uc5ec \uc18c\uc218\uc810 \ud55c \uc790\ub9ac)<br \/>\n1) 2.5<br \/>\n2) 4.0<br \/>\n3) 2.0<br \/>\n4) 3.5<br \/>\n5) 3.0<\/p>\n<p>4 \ud56d\ub3d9\ub9e5\uacbd\ud654\uc778\uc790\ub97c \ubaa8\ub450 \uace0\ub974\uc2dc\uc624.<br \/>\n1) \ubca0\ud0c0 \uce74\ub85c\ud2f4<br \/>\n2) \ube44\ud0c0\ubbfcD<br \/>\n3) \uc624\uba54\uac003\uc9c0\ubc29\uc0b0<br \/>\n4) \ube44\ud0c0\ubbfcC<br \/>\n5) \ube44\ud0c0\ubbfcE<\/p>\n<p>5. \ube44\ub9cc\ub3c4\ub97c \uce21\uc815\ud558\ub294 \uccb4\uc9c8\ub7c9 \uc9c0\uc218\uc5d0 \uc758\ud574\uc11c \uc2e0\uc7a5 170cm, \uccb4\uc911 75kg\uc758 BMI\uacc4\uc0b0\uac12\uc744 \uad6c\ud558\uc2dc\uc624. (\ub2e8, \uc18c\uc218\uc810 \uccab\uc9f8\uc790\ub9ac\uc5d0\uc11c \ubc18\uc62c\ub9bc\ud558\uc5ec \ub098\ud0c0\ub0b4\uc2dc\uc624.)<br \/>\n1) 28<br \/>\n2) 25<br \/>\n3) 26<br \/>\n4) 29<br \/>\n5) 27<\/p>\n<p>6 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \uc9c0\uc9c8\uc218\uc900\uc744 \uc870\uc808\ud558\uae30 \uc704\ud55c \uc2dd\uc774\uc694\ubc95\uc774 \uc544\ub2cc \uac83\uc744 \ubaa8\ub450 \uace0\ub974\uc2dc\uc624.<br \/>\n1) \ud3ec\ud654\uc9c0\ubc29\uc0b0 \uc12d\ucde8\ub7c9 \uc99d\uac00<br \/>\n2) \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0 \uc12d\ucde8\ub7c9 \uc99d\uac00<br \/>\n3) \uc12c\uc720\uc9c8 \uc12d\ucde8\ub7c9 \uc99d\uac00<br \/>\n4) \ubbf8\ub7c9 \uc601\uc591\uc18c \uc12d\ucde8\uc758 \uc99d\uac00<br \/>\n5) \ucf5c\ub808\uc2a4\ud14c\ub864 \uc12d\ucde8\ub7c9\uc744 1\uc77c 200mg \uc774\ud558\ub85c \uc81c\ud55c\ud558\ub2e4.<\/p>\n<p>7 \uc720\ub3c4\uc9c0\uc9c8\uc744 \ubaa8\ub450 \uace0\ub974\uc2dc\uc624.<br \/>\n1) \uc641\uc2a4<br \/>\n2) \uc2a4\ud14c\ub85c\uc774\ub4dc<br \/>\n3) \uace0\uae09\uc54c\ucf54\uc62c<br \/>\n4) \uc9c0\ubc29\uc0b0<br \/>\n5) \uae00\ub9ac\uc138\ub77c\uc774\ub4dc<\/p>\n<p>\ucd9c\ucc98 : <a href=\"https:\/\/www.happycampus.com\/report-doc\/30171191\/\" target=\"_blank\">\ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubaa9\ucc28 \uc2dd\uc0dd\ud65c\uacfc \uac74\uac15 \uc2dd\uc0dd\ud65c\uacfc \uac74\uac15 \uc2dc\ud5d8 tip 2023\ub144 \uc911\uac04\uace0\uc0ac 2023\ub144 \uae30\ub9d0\uace0\uc0ac 2024\ub144 \uc911\uac04\uace0\uc0ac 2024\ub144 \uae30\ub9d0\uace0\uc0ac 2024\ub144 2\ud559\uae30 \uc911\uac04\uace0\uc0ac 2024\ub144 2\ud559\uae30 \uae30\ub9d0\uace0\uc0ac \ucd1d\ud569 pdf \ud30c\uc77c \ubcf8\ubb38\ub0b4\uc6a9 1. \ube44\ub9cc\uacfc \uad00\ub828\ub41c \uc9c8\ud658\uc5d0 \uad00\ud55c \ub0b4\uc6a9\uc774 \ub2e4\ub978 \uac83\uc744 \ubaa8\ub450 \uace0\ub974\uc2dc\uc624. 1) \ube44\ub9cc\uc758 \uacbd\uc6b0 \uc2ec\uc7a5\uc9c8\ud658\uc758 \ubc1c\ubcd1\ub960\uc774 70% \ub192\uc544\uc9c4\ub2e4. 2) \ube44\ub9cc\uc758 \uacbd\uc6b0 \uc9c1\uc7a5\uc554\uc758 \ubc1c\ubcd1\ub960\uc774 10% \ub192\uc544\uc9c4\ub2e4. 3) \ube44\ub9cc\uc758 \uacbd\uc6b0 \uc720\ubc29\uc554\uc758 \ubc1c\ubcd1\ub960\uc774 7% [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[51015,52175,57541,61565,61566,61563,61564],"class_list":["post-52643","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-51015","tag-52175","tag-57541","tag-61565","tag-61566","tag-61563","tag-61564"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/52643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=52643"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/52643\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=52643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=52643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=52643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}