{"id":5889,"date":"2025-06-03T09:01:09","date_gmt":"2025-06-03T00:01:09","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/06\/03\/5889\/"},"modified":"2025-06-03T09:01:09","modified_gmt":"2025-06-03T00:01:09","slug":"%ec%a0%95%ec%8b%a0%ea%b1%b4%ea%b0%95%eb%a1%a0-%ec%a0%95%ec%8b%a0%ea%b1%b4%ea%b0%95%ec%97%90-%ec%98%81%ed%96%a5%ec%9d%84-%eb%af%b8%ec%b9%98%eb%8a%94-%ed%99%98%ea%b2%bd%ec%a0%81-%ec%9a%94%ec%9d%b8","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/06\/03\/5889\/","title":{"rendered":"\uc815\uc2e0\uac74\uac15\ub860 ) \uc815\uc2e0\uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ud658\uacbd\uc801 \uc694\uc778 \uc911 \ubd80\ubaa8\uc758 \uc591\uc721\ud0dc\ub3c4\uc640 \uc790\ub140 \uc815\uc2e0\uac74\uac15\uacfc\uc758 \uad00\ub828\uc131\uc744 \uae30\uc220\ud558\uc138\uc694."},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

1. \uc11c\ub860<\/p>\n

2. \ubcf8\ub860
\n 1) \uc790\ub140\uc758 \uc815\uc2e0\uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ud658\uacbd\uc801 \uc694\uc778
\n 2) \ubd80\ubaa8\uc758 \uc591\uc721\ud0dc\ub3c4 \uc720\ud615\uc5d0 \ub530\ub978 \uc790\ub140\uc758 \uc815\uc2e0\uac74\uac15
\n \u2460 \uad8c\uc704\uc801 \uc591\uc721 \ud615\ud0dc
\n \u2461 \ub3c5\uc7ac\uc801 \uc591\uc721 \ud615\ud0dc
\n \u2462 \ud5c8\uc6a9\uc801 \uc591\uc721 \ud615\ud0dc
\n \u2463 \uac70\ubd80\uc801\/\ubb34\uc2dc\uc801 \uc591\uc721 \ud615\ud0dc
\n 3) \ubd80\ubaa8\uc758 \uc591\uc721\ud0dc\ub3c4\uc640 \uc790\ub140 \uc815\uc2e0\uac74\uac15\uc758 \uad00\ub828\uc131<\/p>\n

3. \uacb0\ub860<\/p>\n

4. \ucc38\uace0\ubb38\ud5cc<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

1. \uc11c\ub860
\n \ucd5c\uadfc \ubc29\uc1a1\uc5d0\uc11c \uc721\uc544 \uc0c1\ub2f4 \ud504\ub85c\uadf8\ub7a8\uc744 \uc2dc\uccad\ud558\uba74\uc11c \ub4dc\ub294 \uc758\ubb38\uc810\uc774 \uc0dd\uacbc\ub2e4. \uc790\ub140\ub4e4\uc758 \ud589\ub3d9\uc744 \uc774\ud574\ud558\uc9c0 \ubabb\ud558\ub294 \ubd80\ubaa8\uc640 \uadf8\ub7f0 \ubd80\ubaa8\ub97c \uc774\ud574\ud558\uc9c0 \ubabb\ud558\ub294 \uc790\ub140\uc758 \ub300\ub9bd\uacfc \uac08\ub4f1\uc744 \ubcf4\uba74\uc11c \ubb34\uc5c7\uc774 \uc6d0\uc778\uc774\uae30\uc5d0 \uc774\uc640 \uac19\uc740 \uc0c1\ud669\uc774 \ubc1c\uc0dd\ud558\uace0, \uc774 \uc0c1\ud669\uc744 \ubcf4\uba70 \uacf5\uac10\ud558\ub294 \uac00\uc815\ub4e4\uc774 \uc0dd\uac01\ubcf4\ub2e4 \ub9ce\uc740\uc9c0 \uad81\uae08\ud588\ub2e4. \ubd80\ubaa8\ub77c\uace0 \ud574\uc11c \uc790\ub140\uc758 \uc0ac\uc0dd\ud65c\uacfc \uc778\uad8c\uc744 \uce68\ud574\ud560 \uc218 \uc5c6\ub2e4. \ub610\ud55c \uc790\ub140\ub77c\uace0 \ud574\uc11c \ubd80\ubaa8\uc5d0\uac8c \uc120\uc744 \ubc97\uc5b4\ub09c \uc5b8\ud589\uc744 \ud589\ud574\uc11c\ub3c4 \uc548 \ub41c\ub2e4. \uadf8\ub807\ub2e4\uba74 \uc5b4\ub5a4 \ubc29\ubc95\uc73c\ub85c \uc591\uc721\ud558\ub294 \uac83\uc774 \uc62c\ubc14\ub978 \uac83\uc774\uace0, \uc591\uc721\ud558\ub294 \ubc29\ubc95\uc5d0 \ub530\ub77c \uc544\uc774\uc758 \uc815\uc2e0\uac74\uac15\uc740 \uc5b4\ub5a4 \ucc28\uc774\uac00 \uc788\ub294\uc9c0 \ud655\uc778\ud558\uace0 \uc2f6\uc5c8\ub2e4.
\n \ub530\ub77c\uc11c \uc774\ubc88 \ub808\ud3ec\ud2b8\uc5d0\uc11c\ub294 \uc790\ub140\uc758 \uc815\uc2e0\uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ud658\uacbd\uc801 \uc694\uc778\uc5d0\ub294 \ubb34\uc5c7\uc774 \uc788\ub294\uc9c0, \uadf8\uc911 \ubd80\ubaa8\uc758 \uc5ed\ud560\ub85c \ubd80\ubaa8\uac00 \uc591\uc721\ud558\ub294 \ud0dc\ub3c4\uc5d0 \ub530\ub978 \uc790\ub140\uc758 \uc815\uc2e0\uac74\uac15 \uc0c1\ud0dc\ub294 \uc5b4\ub5a4 \uc591\uc0c1\uc744 \ub760\ub294\uc9c0, \ubd80\ubaa8\uc758 \uc591\uc721 \ud615\ud0dc\uc640 \uadf8 \uc790\ub140\uc758 \uc815\uc2e0\uac74\uac15\uc758 \uad00\uacc4\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\ub824\uace0 \ud55c\ub2e4. <\/p>\n

2. \ubcf8\ub860
\n1) \uc790\ub140\uc758 \uc815\uc2e0\uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ud658\uacbd\uc801 \uc694\uc778
\n \uc815\uc2e0\uac74\uac15(mental health)\uc774\ub780 \uacfc\ud55c \uc2a4\ud2b8\ub808\uc2a4 \uc5c6\uc774 \uc815\uc11c\uc801\uc73c\ub85c \uc548\uc815\ub418\uace0 \uac74\uac15\ud55c \uc0c1\ud0dc\ub97c \ub9d0\ud55c\ub2e4. \uc720\uc0ac\ud55c \uc6a9\uc5b4\ub85c\ub294 \uc815\uc2e0\uc704\uc0dd(mental hygiene)\uc774\ub77c\uace0\ub3c4 \ud55c\ub2e4.
\n \uc815\uc2e0\uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc694\uc778\uc5d0\ub294 \uc720\uc804\uc801, \uae30\uc9c8\uc801, \uc2ec\ub9ac\uc801, \ud658\uacbd\uc801(\uc0ac\ud68c\ubb38\ud654\uc801) \uc694\uc778 \ub4f1\uc774 \uc788\ub2e4. \uc774 \uc911 \ud658\uacbd\uc801 \uc694\uc778\ub9cc \uc0b4\ud3b4\ubcf4\uba74 \uccab \ubc88\uc9f8\ub85c \uac00\uc871 \uc989, \uac00\uc815\ud658\uacbd\uc758 \uc601\ud5a5\uc774 \uc788\ub2e4. \ubd80\ubaa8\uac00 \uc790\ub140\uc5d0\uac8c \ud589\ud558\ub294 \uc591\uc721 \ubc29\uc2dd\uc774 \uc790\ub140\uc758 \uc815\uc2e0\uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \uc900\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ubd80\ubaa8\uac00 \uc790\ub140\uc5d0\uac8c \uc560\uc815\uacfc \uad00\uc2ec\uc744 \ub9ce\uc774 \ud45c\ud604\ud558\uba74, \uc790\ub140\uc640\uc758 \uc758\uc0ac\uc18c\ud1b5\uc774 \uc6d0\ud65c\ud558\uace0, \uc790\ub140\uc758 \uc785\uc7a5\uc744 \uc774\ud574\ud558\uace0 \uc874\uc911\ud560\uc218\ub85d \uc790\ub140\uc758 \uc790\uae30 \ud1b5\uc81c\ub2a5\ub825\uc774 \ub192\ub2e4. \ubc18\uba74\uc5d0 \uc790\ub140\ub97c \uc5c4\uaca9\ud558\uac8c \ud1b5\uc81c\ud558\uac70\ub098 \uc5b5\uc555\ud558\uace0 \ud6c8\uc721 \uc2dc \uccb4\ubc8c\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc790\ub140\uac00 \uc774\ud574\ud558\uc9c0 \ubabb\ud558\ub294 \uc591\uc721\ud0dc\ub3c4\uac00 \ubc18\ubcf5\ub41c\ub2e4\uba74 \uc790\ub140\uc640 \ubd80\ubaa8\uc758 \uc0ac\uc774\ub294 \ub2e8\uc808\ub418\uace0, \uc790\ub140\uc758 \uc790\uae30 \ud1b5\uc81c\ub2a5\ub825\uc774 \ub0ae\uc544\uc9c0\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 1. \uc11c\ub860 2. \ubcf8\ub860 1) \uc790\ub140\uc758 \uc815\uc2e0\uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ud658\uacbd\uc801 \uc694\uc778 2) \ubd80\ubaa8\uc758 \uc591\uc721\ud0dc\ub3c4 \uc720\ud615\uc5d0 \ub530\ub978 \uc790\ub140\uc758 \uc815\uc2e0\uac74\uac15 \u2460 \uad8c\uc704\uc801 \uc591\uc721 \ud615\ud0dc \u2461 \ub3c5\uc7ac\uc801 \uc591\uc721 \ud615\ud0dc \u2462 \ud5c8\uc6a9\uc801 \uc591\uc721 \ud615\ud0dc \u2463 \uac70\ubd80\uc801\/\ubb34\uc2dc\uc801 \uc591\uc721 \ud615\ud0dc 3) \ubd80\ubaa8\uc758 \uc591\uc721\ud0dc\ub3c4\uc640 \uc790\ub140 \uc815\uc2e0\uac74\uac15\uc758 \uad00\ub828\uc131 3. \uacb0\ub860 4. \ucc38\uace0\ubb38\ud5cc \ubcf8\ubb38\ub0b4\uc6a9 1. \uc11c\ub860 \ucd5c\uadfc \ubc29\uc1a1\uc5d0\uc11c \uc721\uc544 \uc0c1\ub2f4 \ud504\ub85c\uadf8\ub7a8\uc744 \uc2dc\uccad\ud558\uba74\uc11c \ub4dc\ub294 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[7408,10499,6015,2693,10497,10498,978],"class_list":["post-5889","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-7408","tag-10499","tag-6015","tag-2693","tag-10497","tag-10498","tag-978"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/5889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=5889"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/5889\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=5889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=5889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=5889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}