{"id":6263,"date":"2025-06-07T09:00:42","date_gmt":"2025-06-07T00:00:42","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/06\/07\/6263\/"},"modified":"2025-06-07T09:00:42","modified_gmt":"2025-06-07T00:00:42","slug":"a%e1%84%86%e1%85%a1%e1%86%ab%e1%84%8c%e1%85%a5%e1%86%b7-%e1%84%82%e1%85%a9%e1%84%8b%e1%85%b5%e1%86%ab%e1%84%80%e1%85%a1%e1%86%ab%e1%84%92%e1%85%a9%e1%84%92%e1%85%a1%e1%86%a8-%eb%85%bc%eb%ac%b8","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/06\/07\/6263\/","title":{"rendered":"A+\u1106\u1161\u11ab\u110c\u1165\u11b7 \u1102\u1169\u110b\u1175\u11ab\u1100\u1161\u11ab\u1112\u1169\u1112\u1161\u11a8- \ub17c\ubb38\uc694\uc57d3\uac1c"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/image4.happycampus.com\/Production\/thumb212\/2024\/01\/21\/data29380585-0001.jpg\"><img decoding=\"async\" src=\"https:\/\/image4.happycampus.com\/Production\/thumb212\/2024\/01\/21\/data29380585-0002.jpg\"><\/p>\n<p><strong>\ubaa9\ucc28<\/strong><\/p>\n<p>I. \uc11c\ub860<br \/>\n1. \ubcf4\uace0\uc11c\uc758 \uc8fc\uc81c \uc120\uc815 \ub3d9\uae30<br \/>\n2. \ubcf4\uace0\uc11c\uc758 \ud544\uc694\uc131 \ubc0f \ubaa9\uc801 <\/p>\n<p>II. \ubcf8\ub860<br \/>\n1. \ub17c\ubb38 \ub0b4\uc6a9 \uc694\uc57d<br \/>\n1) \uc9c0\uc5ed\uc0ac\ud68c \uac70\uc8fc \ub178\uc778\uc758 \uaddc\uce59\uc801 \uc6b4\ub3d9, \uc2e0\uccb4\uc801 \uae30\ub2a5, \uac74\uac15\uc218\uc900, \uc6b0\uc6b8\uc774 \uac74\uac15\uad00\ub828 \uc0b6\uc758 \uc9c8\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5.<br \/>\n2) \uc9c0\uc5ed\uc0ac\ud68c \ub178\uc778\uc758 \uc57d\ubb3c\ubcf5\uc6a9\uc2e4\ud0dc\uc640 \uc57d\ubb3c\uad00\ub9ac \ud504\ub85c\uadf8\ub7a8\uc758 \ud6a8\uacfc.<br \/>\n3) \ub178\uc778\uc758 \uac74\uac15\uc815\ubcf4\uc774\ud574\ub825, \uc790\uae30\ud6a8\ub2a5\uac10, \uc0ac\ud68c\uc801 \uc9c0\uc9c0\uac00 \uc57d\ubb3c\ubcf5\uc6a9\uc774\ud589\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5. <\/p>\n<p>III. \uacb0\ub860<br \/>\n1. \ub17c\ubb38\uc744 \uc77d\uc740 \ud6c4 \ub098\uc758 \uace0\ucc30 \ubc0f \uc81c\uc5b8<br \/>\n2. \ucc38\uace0\ubb38\ud5cc<\/p>\n<p><strong>\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n<p>1. \ubcf4\uace0\uc11c \uc8fc\uc81c \uc120\uc815 \ub3d9\uae30<br \/>\n \ucc98\uc74c \ubcf4\uace0\uc11c\ub97c \uc4f0\uae30 \uc804 \ub178\uc778\uac74\uac15\ubb38\uc81c \ud574\uacb0\uc744 \uc704\ud55c \ubc29\ubc95\uc740 \ubb34\uc5c7\uc774 \uc788\uc744\uae4c\ub77c\ub294 \uae4a\uc740 \uc0dd\uac01\uc744 \ud574\ubcf4\uac8c \ub418\uc5c8\ub2e4. \ubb38\ub4dd \uc815\uc74d\uc5d0 \uc0ac\uc2dc\ub294 \ub098\uc758 \ud560\uc544\ubc84\uc9c0\uac00 \uc0dd\uac01\ub0ac\ub2e4. \ub098\uc758 \ud560\uc544\ubc84\uc9c0\ub294 \ud30c\ud0a8\uc2a8\ubcd1, \ub2f9\ub1e8, \uace0\ud608\uc555, \ub4f1\ub4f1\uc758 \uc9c8\ud658\uc744 \uc553\uace0 \uacc4\uc2e0\ub2e4. \ud558\uc9c0\ub9cc \uc6b4\ub3d9\ub3c4 \uc798 \ud558\uc2dc\uace0 \uc2e0\uccb4\ud65c\ub3d9\uc744 \ud558\ub824\uace0 \uc774\uac83\uc800\uac83 \ub9cc\ub4e4\uace4 \ud558\uc2e0\ub2e4. \uc553\uace0 \uc788\ub294 \uc9c8\ud658\uc774 \ub9ce\uc9c0\ub9cc \ud560\uc544\ubc84\uc9c0\ub294 \uc2a4\uc2a4\ub85c\uac00 \uc544\uc8fc \uac74\uac15\ud558\ub2e4\uace0 \ud558\uc2dc\uace0 \uc0b6\uc758 \ub9cc\uc871\uc744 \ub290\ub07c\uc2e0\ub2e4.. \uadf8\ub798\uc11c \uc553\uace0 \uc788\ub294 \uc9c8\ud658\uc774 \ub9ce\ub2e4\uace0 \ubb34\uc870\uac74 \uc0b6\uc758 \uc9c8\uc774 \ub5a8\uc5b4\uc9c0\ub294\uac74 \uc544\ub2c8\ub77c\ub294 \uc0c8\ub85c\uc6b4 \uc0dd\uac01\uc744 \uac00\uc9c0\uac8c \ub418\uc5c8\uace0 \uadf8 \uc6d0\uc778\uc740 \ubb34\uc5c7\uc77c\uae4c \uad81\uae08\ud558\uc5ec \ub17c\ubb38\uc744 \ucc3e\uc544\ubcf4\uc558\ub2e4.<br \/>\n \uac00\ub054 \ud560\uc544\ubc84\uc9c0 \uc9d1\uc5d0 \uac00\uba74 \uc57d \ubd09\ud22c\uac00 \uc5b4\ub9c8\ubb34\uc2dc\ud558\uac8c \uc313\uc5ec\uc788\uace0 \uc57d\uc744 \uc81c\ub54c \uc548 \ub4dc\uc2e0\ub2e4. \uadf8\ub798\uc11c \uc5ec\ucb64\ubcf4\uba74 \uc57d \uba39\ub294\uac78 \uae4c\uba39\uc5b4\uc11c \ub9ce\uc774 \uc313\uc5ec\uc788\ub2e4\uace0 \ud558\uc2dc\uace0 \uc57d\ubb3c\uc744 \uba39\uc73c\uba74 \ubab8\uc774 \ub354 \uc548 \uc88b\uc544\uc9c0\ub294 \ub290\ub08c\uc774\uc5ec\uc11c \uc548 \ub4dc\uc2e0\ub2e4\uace0 \ud588\ub2e4. \uadf8\ub798\uc11c \ub098\ub294 \ub178\uc778\uc758 \uac74\uac15\ubb38\uc81c\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud574 \uc57d\ubb3c\ubcf5\uc6a9\uacfc \uad00\ub828\ub41c \uc140\ud504\ucf00\uc5b4\uc640 \uac74\uac15\uc740 \uc0b6\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ub07c\uce58\ub294\uc9c0 \uc54c\uc544\ubcf4\uae30 \uc704\ud574 \ub17c\ubb38\uc744 \uc77d\uc5b4\ubcf4\uc558\uace0 \uc8fc\uc81c\ub294 \uc544\ub798\uc640 \uac19\ub2e4.<br \/>\n(\uc774\ud558 \ub17c\ubb38 \uc8fc\uc81c)<br \/>\n1. \uc9c0\uc5ed\uc0ac\ud68c \uac70\uc8fc \ub178\uc778\uc758 \uaddc\uce59\uc801 \uc6b4\ub3d9, \uc2e0\uccb4\uc801 \uae30\ub2a5, \uac74\uac15\uc218\uc900, \uc6b0\uc6b8\uc774 \uac74\uac15\uad00\ub828 \uc0b6\uc758 \uc9c8\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5.<br \/>\n2. \uc9c0\uc5ed\uc0ac\ud68c \ub178\uc778\uc758 \uc57d\ubb3c\ubcf5\uc6a9\uc2e4\ud0dc\uc640 \uc57d\ubb3c\uad00\ub9ac \ud504\ub85c\uadf8\ub7a8\uc758 \ud6a8\uacfc<br \/>\n3. \ub178\uc778\uc758 \uac74\uac15\uc815\ubcf4\uc774\ud574\ub825, \uc790\uae30\ud6a8\ub2a5\uac10, \uc0ac\ud68c\uc801 \uc9c0\uc9c0\uac00 \uc57d\ubb3c\ubcf5\uc6a9\uc774\ud589\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5. <\/p>\n<p>2. \ubcf4\uace0\uc11c\uc758 \ud544\uc694\uc131 \ubc0f \ubaa9\uc801<br \/>\n\ub178\uc778 \uc778\uad6c\uac00 \uc810\uc810 \ub298\uc5b4\ub098\uba70 \ub178\uc778\uac74\uac15\uad00\ub9ac\uc758 \ud544\uc694\uc131\uc774 \uac15\uc870\ub418\uc5b4\uc9c0\uace0 \uc788\ub2e4. 2025\ub144\ub3c4\uc5d0\ub294 \ucd08\uace0\ub839 \uc0ac\ud68c\uc5d0 \ub3cc\uc785 \ud560 \uac83\uc774\ub77c\uace0 \uc608\uc0c1\ub418\uc5b4\uc9c0\uace0 \uc788\ub2e4. \uc6b0\ub9ac\uc758 10\ub144 \ud6c4\uc758 \ubbf8\ub798\ub97c \uc608\uce21\ud560 \ub54c \ub9ce\uc774 \ube44\uad50\ud558\ub294 \ub098\ub77c\uc778 \uc77c\ubcf8\uc744 \ubcf4\uba74 \ud604\uc81c 2022\ub144\ub3c4 \uae30\uc900 \uac70\uc758 30%\uc5d0 \ub2ec\ud55c\ub2e4. \ub300\ubd80\ubd84 \ub178\uc778\uc758 \uac74\uac15\ubb38\uc81c \ud574\uacb0\uc744 \uc704\ud55c \ubc29\ubc95\uc774\ub77c\uace0 \ud558\uba74 \uc2e0\uccb4\uc801\uc778 \ubb38\uc81c \ud574\uacb0\uc744 \uba3c\uc800 \ub5a0\uc62c\ub9b0\ub2e4.<br \/>\n\ud558\uc9c0\ub9cc 1\ucc28 \uc758\ub8cc\uac00 \ubd80\uc871\ud55c \ub300\ud55c\ubbfc\uad6d\uc5d0\uc11c\ub294 \uc608\ubc29\uacfc self-care\uac00 \uc911\uc694\ud558\uace0. \ub098\ub294 \uc5ec\ub7ec \uac00\uc9c0 \uac74\uac15\ubb38\uc81c \ud574\uacb0\ubc29\ubc95 \uc911 \uc57d\ubb3c\ubcf5\uc6a9\uc911\uc2ec\uc73c\ub85c \ucc3e\uc544\ubcf4\uc558\uace0..<\/p>\n<p><\uc911 \ub7b5><\/p>\n<p>\ucd9c\ucc98 : <a href=\"https:\/\/www.happycampus.com\/report-doc\/29380585\/\" target=\"_blank\">\ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubaa9\ucc28 I. \uc11c\ub860 1. \ubcf4\uace0\uc11c\uc758 \uc8fc\uc81c \uc120\uc815 \ub3d9\uae30 2. \ubcf4\uace0\uc11c\uc758 \ud544\uc694\uc131 \ubc0f \ubaa9\uc801 II. \ubcf8\ub860 1. \ub17c\ubb38 \ub0b4\uc6a9 \uc694\uc57d 1) \uc9c0\uc5ed\uc0ac\ud68c \uac70\uc8fc \ub178\uc778\uc758 \uaddc\uce59\uc801 \uc6b4\ub3d9, \uc2e0\uccb4\uc801 \uae30\ub2a5, \uac74\uac15\uc218\uc900, \uc6b0\uc6b8\uc774 \uac74\uac15\uad00\ub828 \uc0b6\uc758 \uc9c8\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5. 2) \uc9c0\uc5ed\uc0ac\ud68c \ub178\uc778\uc758 \uc57d\ubb3c\ubcf5\uc6a9\uc2e4\ud0dc\uc640 \uc57d\ubb3c\uad00\ub9ac \ud504\ub85c\uadf8\ub7a8\uc758 \ud6a8\uacfc. 3) \ub178\uc778\uc758 \uac74\uac15\uc815\ubcf4\uc774\ud574\ub825, \uc790\uae30\ud6a8\ub2a5\uac10, \uc0ac\ud68c\uc801 \uc9c0\uc9c0\uac00 \uc57d\ubb3c\ubcf5\uc6a9\uc774\ud589\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5. III. \uacb0\ub860 1. \ub17c\ubb38\uc744 \uc77d\uc740 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4949,1108,2853,10362,1916],"class_list":["post-6263","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-a","tag-adhd-","tag-2853","tag-10362","tag-1916"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/6263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=6263"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/6263\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=6263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=6263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=6263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}