{"id":6350,"date":"2025-06-08T09:00:44","date_gmt":"2025-06-08T00:00:44","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/06\/08\/6350\/"},"modified":"2025-06-08T09:00:44","modified_gmt":"2025-06-08T00:00:44","slug":"%ea%b0%95%eb%b0%95%ec%9e%a5%ec%95%a0%eb%9e%80-%eb%ac%b4%ec%97%87%ec%9d%b4%eb%a9%b0-%ec%9b%90%ec%9d%b8-%ec%a6%9d%ec%83%81-%ec%b9%98%eb%a3%8c%eb%b0%a9%eb%b2%95%ec%97%90-%eb%8c%80%ed%95%98%ec%97%ac","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/06\/08\/6350\/","title":{"rendered":"\uac15\ubc15\uc7a5\uc560\ub780 \ubb34\uc5c7\uc774\uba70 \uc6d0\uc778, \uc99d\uc0c1, \uce58\ub8cc\ubc29\ubc95\uc5d0 \ub300\ud558\uc5ec \uae30\uc220\ud558\uace0 \ub098\ub77c\uba74 \uc5b4\ub5bb\uac8c \ud560 \uac83\uc778\uc9c0 \uac1c\uc778 \uc758\uacac\uc744 \uc11c\uc220\ud558\uc2dc\uc624."},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

\u2160. \uc11c\ub860<\/p>\n

\u2161. \ubcf8\ub860
\n1. \uac15\ubc15\uc7a5\uc560\uc758 \uac1c\ub150
\n2. \uac15\ubc15\uc7a5\uc560\uc758 \uc6d0\uc778
\n3. \uac15\ubc15\uc7a5\uc560\uc758 \uc99d\uc0c1
\n4. \uac15\ubc15\uc7a5\uc560\uc758 \uce58\ub8cc\ubc29\ubc95
\n5. \uac15\ubc15\uc7a5\uc560 \ub300\ucc98\uc5d0 \ub300\ud55c \ubcf8\uc778\uc758 \uc758\uacac<\/p>\n

\u2162. \uacb0\ub860<\/p>\n

\u2163. \ucc38\uace0\ubb38\ud5cc<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

\ud604\ub300\uc0ac\ud68c\uc5d0\uc11c\ub294 \uc815\uc2e0\uac74\uac15\uc5d0 \ubd80\uc815\uc801\uc778 \uc694\uc778\uc73c\ub85c \uc791\uc6a9\ud558\ub294 \uc0ac\ud68c\uc801 \uc694\uc778\ub4e4\uc774 \uc6b0\ub9ac \uc8fc\uc704\uc5d0 \ub2e4\uc591\ud558\uac8c \ub9ce\uc740\ub370, \uc778\uac04\uc740 \ub204\uad6c\ub098 \uc778\uac04\uc73c\ub85c\uc11c \uc874\uc5c4\uc131\uc744 \ucd5c\ub300\ud55c \uc720\uc9c0\ud558\ub824\uace0 \ub178\ub825\ud558\uba74\uc11c \uc790\uc2e0\uc758 \ud589\ubcf5\ud55c \uc0b6\uc744 \ucd94\uad6c\ud55c\ub2e4. \ud558\uace0 \uc774\ub7ec\ud55c \uacfc\uc815\uc5d0\uc11c \uacbd\ud5d8\ud558\uac8c \ub418\ub294 \ub2e4\uc591\ud55c \uc0ac\ud68c\uc801 \uc6d0\uc778\uc774 \uc815\uc2e0\uac74\uac15\uc5d0 \ubd80\uc815\uc801\uc778 \uc694\uc778\uc73c\ub85c \uc791\uc6a9\ud558\uace0 \uc788\uc5b4\uc11c \uc2ec\uac01\ud55c \uc0ac\ud68c\ubb38\uc81c\uac00 \ub418\uace0 \uc788\ub2e4. \uc0b0\uc5c5\ud654\u00b7\uae30\uacc4\ud654\ub85c \uc778\ud55c \ube44\uc778\uac04\ud654 \ud604\uc0c1 \uac00\uc18d\ud654\ub85c \uc778\ud574 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c\ub294 \uacfc\uc789 \uc790\uadf9\uc5d0 \uc2e0\uacbd\uc774 \uc2dc\ub2ec\ub9ac\uace0 \ud53c\ub85c\ud574\uc9c0\uace0 \uc788\ub2e4. \ud604\ub300\uc0ac\ud68c\uc5d0\uc11c\ub294 \ub2e4\uc591\ud55c \uc0ac\ud68c\uc801 \uc694\uc778\ub4e4\uc774 \uc0c1\ud638\uc791\uc6a9\ud558\uba74\uc11c \uadf8\ub85c \uc778\ud574 \ub9e4\uc6b0 \ud2b9\uc815\uc9c1\uc778 \uac83\ub4e4\uc774 \ub9ce\uc774 \ub098\ud0c0\ub098\uace0 \uc788\ub2e4. \uc774\ub7f0 \uc0ac\ud68c\uc801 \ud2b9\uc131\ub4e4\uc5d0 \uadf8\ub300\ub85c \ub178\ucd9c\ub41c \ud604\ub300\uc778\ub4e4\uc740 \uc801\uc751\uacfc\uc815\uc5d0\uc11c \uc815\uc2e0\uac74\uac15\uc5d0 \ub9e4\uc6b0 \ub9ce\uc740 \uc601\ud5a5\uc744 \ubc1b\uace0 \uc788\ub2e4. \uc6b0\ub9ac\ub098\ub77c\uc758 \uacbd\uc6b0 \uc81c\uc77c\uc8fc\uc758, \ud559\ubc8c\uc8fc\uc758 \ub4f1\ub4f1\uc73c\ub85c \uc778\ud574 \uce58\uc5f4\ud55c \uc0dd\uc874\uacbd\uc7c1\uc5d0 \ub178\ucd9c\ub41c <\/p>\n

<\uc911\ub7b5><\/p>\n

\uac15\ubc15\uc7a5\uc560(OCD)\ub294 \uc6d0\ud558\uc9c0 \uc54a\ub294 \uc0ac\uace0\uc640 \ud589\ub3d9\uc744 \ubc18\ubcf5\ud558\uac8c \ub418\ub294 \ubd88\uc548\uc7a5\uc560\ub85c \uac15\ubc15\uc0ac\uace0 (obsessions)\uc640 \uac15\ubc15\ud589\ub3d9(compulsions)\uc744 \ud2b9\uc9d5\uc73c\ub85c \ud55c\ub2e4. \uc989 \uac15\ubc15\uc7a5\uc560\ub294 \uc790\uc2e0\uc758 \uc758\uc9c0\uc640\ub294 \uc0c1\uad00\uc5c6\uc774 \uc5b4\ub5a4 \ud2b9\uc815\ud55c \uc0ac\uace0\ub098 \ud589\ub3d9\uc744 \ub5a8\uccd0\ubc84\ub9ac\uace0 \uc2f6\uc740\ub370\ub3c4 \uc218\uc2dc\ub85c \ubc18\ubcf5\uc801\uc73c\ub85c \ud558\uac8c \ub418\ub294 \uc0c1\ud0dc\ub85c \uac15\ubc15\uc801 \uc0ac\uace0, \uac15\ubc15\uc801 \ud589\ub3d9\uc774 \ud2b9\uc9d5\uc778 \ubd88\uc548\uc7a5\uc560\uc758 \uc77c\uc885\uc774\ub2e4. \uac15\ubc15\uc801\uc778 \uc0dd\uac01\uacfc \ud589\ub3d9\uc744 \ud560 \ub54c\ub294 \ub5a8\uccd0\ubc84\ub9ac\uac70\ub098 \uc911\ub2e8\ud558\uace0 \uc2f6\uc9c0\ub9cc \uadf8\ub807\uac8c \ud560 \uc218 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \ubd88\ud3b8\ud568\uc744 \ub290\ub07c\uace0 \uace0\ud1b5\uc2a4\ub7ec\uc6cc\ud558\ub294 \uc0c1\ud0dc\ub97c \uacaa\ub294\ub2e4. \uac15\ubc15\uc0ac\uace0\ub098 \uac15\ubc15 \ud589\ub3d9 \uc911 \ud55c \uac00\uc9c0 \uc99d\uc0c1\ub9cc \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc73c\uba70, \ub450 \uac00\uc9c0 \ubaa8\ub450 \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\ub3c4 \uc788\ub2e4.
\n\u2460\uac15\ubc15\uc0ac\uace0(obsessions): \uac15\ubc15\uc801 \uc0ac\uace0\ub294 \ubd88\uc548\uc774\ub098 \uace0\ud1b5\uc744 \uc77c\uc73c\ud0a4\ub294 \uac83\uc73c\ub85c \ubc18\ubcf5\uc801\uc73c\ub85c \uc758\uc2dd\uc5d0 \uce68\ud22c\ud558\ub294 \uace0\ud1b5\uc2a4\ub7ec\uc6b4<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 \u2160. \uc11c\ub860 \u2161. \ubcf8\ub860 1. \uac15\ubc15\uc7a5\uc560\uc758 \uac1c\ub150 2. \uac15\ubc15\uc7a5\uc560\uc758 \uc6d0\uc778 3. \uac15\ubc15\uc7a5\uc560\uc758 \uc99d\uc0c1 4. \uac15\ubc15\uc7a5\uc560\uc758 \uce58\ub8cc\ubc29\ubc95 5. \uac15\ubc15\uc7a5\uc560 \ub300\ucc98\uc5d0 \ub300\ud55c \ubcf8\uc778\uc758 \uc758\uacac \u2162. \uacb0\ub860 \u2163. \ucc38\uace0\ubb38\ud5cc \ubcf8\ubb38\ub0b4\uc6a9 \ud604\ub300\uc0ac\ud68c\uc5d0\uc11c\ub294 \uc815\uc2e0\uac74\uac15\uc5d0 \ubd80\uc815\uc801\uc778 \uc694\uc778\uc73c\ub85c \uc791\uc6a9\ud558\ub294 \uc0ac\ud68c\uc801 \uc694\uc778\ub4e4\uc774 \uc6b0\ub9ac \uc8fc\uc704\uc5d0 \ub2e4\uc591\ud558\uac8c \ub9ce\uc740\ub370, \uc778\uac04\uc740 \ub204\uad6c\ub098 \uc778\uac04\uc73c\ub85c\uc11c \uc874\uc5c4\uc131\uc744 \ucd5c\ub300\ud55c \uc720\uc9c0\ud558\ub824\uace0 \ub178\ub825\ud558\uba74\uc11c \uc790\uc2e0\uc758 \ud589\ubcf5\ud55c \uc0b6\uc744 \ucd94\uad6c\ud55c\ub2e4. \ud558\uace0 \uc774\ub7ec\ud55c \uacfc\uc815\uc5d0\uc11c \uacbd\ud5d8\ud558\uac8c \ub418\ub294 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[6753,10033,4564,11270,11271,11272,11273],"class_list":["post-6350","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-6753","tag-10033","tag-4564","tag-11270","tag-11271","tag-11272","tag-11273"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/6350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=6350"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/6350\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=6350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=6350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=6350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}