{"id":6518,"date":"2025-06-09T09:01:55","date_gmt":"2025-06-09T00:01:55","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/06\/09\/6518\/"},"modified":"2025-06-09T09:01:55","modified_gmt":"2025-06-09T00:01:55","slug":"%ec%a7%81%ec%9e%a5-%ed%98%b9%ec%9d%80-%ea%b0%80%ec%a0%95%ec%97%90%ec%84%9c-%eb%b0%9b%ea%b3%a0-%ec%9e%88%eb%8a%94-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4%ec%9d%98-%ec%98%ac%eb%b0%94%eb%a5%b8-%eb%8c%80-2","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/06\/09\/6518\/","title":{"rendered":"\uc9c1\uc7a5 \ud639\uc740 \uac00\uc815\uc5d0\uc11c \ubc1b\uace0 \uc788\ub294 \uc2a4\ud2b8\ub808\uc2a4\uc758 \uc62c\ubc14\ub978 \ub300\ucc98\ub97c \uc704\ud55c \ubc29\ubc95\uc5d0\ub294 \uc5b4\ub5a4 \uac83\ub4e4\uc774 \uc788\ub294\uc9c0 \uc790\uc2e0\ub9cc\uc758 \ub300\ucc98\ubc29\uc548\uc744 \uc81c\uc2dc\ud558\uc2dc\uc624"},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

\u2160. \uc11c\ub860<\/p>\n

\u2161. \ubcf8\ub860
\n1. \uc2a4\ud2b8\ub808\uc2a4\ub780
\n2. \uc2a4\ud2b8\ub808\uc2a4\uc758 \uc6d0\uc778\uacfc \uc885\ub958
\n3. \uc9c1\uc7a5 \ud639\uc740 \uac00\uc815\uc5d0\uc11c \ubc1b\uace0 \uc788\ub294 \uc2a4\ud2b8\ub808\uc2a4\uc758 \uc62c\ubc14\ub978 \ub300\ucc98\ub97c \uc704\ud55c \ubc29\ubc95
\n1) \uc0dd\ud65c \uaddc\uce59\uacfc \uc0ac\uace0\ubc29\uc2dd \uac15\ud654
\n2) \uc790\uc874\uac10 \ud5a5\uc0c1\uc744 \uc704\ud55c \ub178\ub825
\n3) \uc801\uc808\ud55c \uc2a4\ud2b8\ub808\uc2a4
\n4) \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud604\uba85\ud558\uac8c \uadf9\ubcf5
\n5) \uc0dd\ud65c\ub9ac\ub4ec\uacfc \uade0\ud615
\n4. \ub098\uc758 \uc758\uacac<\/p>\n

\u2162. \uacb0\ub860<\/p>\n

\ucc38\uace0\ubb38\ud5cc<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

\u2160. \uc11c\ub860<\/p>\n

\ud604\ub300\uc778\uc5d0\uac8c \uc788\uc5b4 \uc815\uc2e0\uac74\uac15 \ubb38\uc81c\uc758 \uc911\uc694\ud55c \uc6d0\uc778 \uc911\uc758 \ud558\ub098\ub85c \uaf3d\ud788\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub294, \ubcf5\uc7a1\ud558\uace0 \ub2e4\uc591\ud654\ub41c \ud604\ub300 \uc0ac\ud68c\uc758 \uae09\ubcc0 \uacfc\uc815 \uc18d\uc5d0\uc11c \ud604\ub300\uc778\ub4e4\uc774 \uac00\uc7a5 \ub9ce\uc774 \uc0ac\uc6a9\ud558\ub294 \ub2e8\uc5b4 \uc911\uc758 \ud558\ub098\uc774\ub2e4. \uc758\ud559\uc801\uc778 \uce21\uba74\uc5d0\uc11c \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801\uc73c\ub85c \uc774\uc0c1 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uc9c0\ub9cc \ub69c\ub837\ud55c \ubcd1\uba85\uc744 \ucc3e\uc744 \uc218 \uc5c6\ub294 \uacbd\uc6b0\u2018\uc2e0\uacbd\uc131\u2019\uc774\ub77c\ub294 \uc9c4\ub2e8\uc774 \ub0b4\ub824\uc9c0\ub294\ub370, \uc774 \uc2e0\uacbd\uc131\uc758 \uc6d0\uc778\uc744 \uc2a4\ud2b8\ub808\uc2a4\ub85c \ubcfc \uc218\uc788\ub2e4. \uc778\uac04\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uac70\ub098, \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub178\ucd9c\ub420 \uacbd\uc6b0 \uc2e0\uccb4\uc801 \uc774\uc0c1 \uc99d\uc0c1\uc774 \uc2ec\ud654\ub418\uc5b4 \uace0\ud608\uc555, \uc2ec\uc7a5\ubcd1, \uc554 \ub4f1\uacfc \ub9cc\uc131\uc9c8\ud658\uc758 \uc720\ubc1c \uc6d0\uc778\uc774 \ub418\uae30\ub3c4 \ud558\uba70…<\/p>\n

<\uc911 \ub7b5><\/p>\n

4. \ub098\uc758 \uc758\uacac<\/p>\n

Selye(1983)\uac00 \u201c\uc2a4\ud2b8\ub808\uc2a4\ub85c\ubd80\ud130\uc758 \uc644\uc804\ud55c \uc790\uc720\ub294 \uc8fd\uc74c\u201d\uc774\ub77c \uc5b8\uae09\ud55c \uac83\uc740, \uc5b4\ub5a4 \ub204\uad6c\ub3c4 \uc2a4\ud2b8\ub808\uc2a4\ub85c\ubd80\ud130 \uc790\uc720\ub85c\uc6b8 \uc218 \uc5c6\uace0, \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud55c \ubd80\uc815\uc801\uc778 \uac10\uc815\uacfc \uace0\ud1b5\uc744 \uacbd\ud5d8\ud560 \uc218\ubc16\uc5d0 \uc5c6\uc74c\uc744 \ubcf4\uc5ec\uc900\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \ub300\ucc98\ubc29\uc2dd\uc5d0 \ub530\ub77c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\ub294 \uac83\uc740, \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \uc801\uc808\ud788 \ub300\uc751\ud568\uc73c\ub85c \uc368 \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud55c \ubd80\uc815 \uac10\uc815\uacfc \uace0\ud1b5\uc73c\ub85c\ubd80\ud130 \ubc97\uc5b4\ub0a0 \uc218 \uc788\uac8c \ud574\uc904 \uac83\uc774\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ud55c \ubc18\uc751\uc740 \ubcf4\ud638\uc640 \uc704\ub85c\ub97c \ud574\uc8fc\ub294 \ubaa8\uc131\uc801\uc778 \uc131\ud5a5\uc744 \uc9c0\ub2cc \uc8fc\ubcc0 \uc778\ubb3c\ub4e4\uc5d0\uac8c \uc758\uc9c0\ud558\uac70\ub098…<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 \u2160. \uc11c\ub860 \u2161. \ubcf8\ub860 1. \uc2a4\ud2b8\ub808\uc2a4\ub780 2. \uc2a4\ud2b8\ub808\uc2a4\uc758 \uc6d0\uc778\uacfc \uc885\ub958 3. \uc9c1\uc7a5 \ud639\uc740 \uac00\uc815\uc5d0\uc11c \ubc1b\uace0 \uc788\ub294 \uc2a4\ud2b8\ub808\uc2a4\uc758 \uc62c\ubc14\ub978 \ub300\ucc98\ub97c \uc704\ud55c \ubc29\ubc95 1) \uc0dd\ud65c \uaddc\uce59\uacfc \uc0ac\uace0\ubc29\uc2dd \uac15\ud654 2) \uc790\uc874\uac10 \ud5a5\uc0c1\uc744 \uc704\ud55c \ub178\ub825 3) \uc801\uc808\ud55c \uc2a4\ud2b8\ub808\uc2a4 4) \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud604\uba85\ud558\uac8c \uadf9\ubcf5 5) \uc0dd\ud65c\ub9ac\ub4ec\uacfc \uade0\ud615 4. \ub098\uc758 \uc758\uacac \u2162. \uacb0\ub860 \ucc38\uace0\ubb38\ud5cc \ubcf8\ubb38\ub0b4\uc6a9 \u2160. \uc11c\ub860 \ud604\ub300\uc778\uc5d0\uac8c \uc788\uc5b4 \uc815\uc2e0\uac74\uac15 \ubb38\uc81c\uc758 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2973,7243,2490,11558,11557],"class_list":["post-6518","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-2973","tag-7243","tag-2490","tag-11558","tag-11557"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/6518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=6518"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/6518\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=6518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=6518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=6518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}