{"id":8719,"date":"2025-07-01T09:01:10","date_gmt":"2025-07-01T00:01:10","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/07\/01\/8719\/"},"modified":"2025-07-01T09:01:10","modified_gmt":"2025-07-01T00:01:10","slug":"rebt%ec%9d%b4%eb%a1%a0%ec%9d%98-%eb%8c%80%ed%91%9c%ec%a0%81-%eb%b9%84%ed%95%a9%eb%a6%ac%ec%a0%81-%ec%8b%a0%eb%85%90%ec%9d%84-%ec%84%a4%eb%aa%85%ed%95%98%ea%b3%a0-%ec%9e%90%ec%8b%a0%ec%9d%b4-2","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/07\/01\/8719\/","title":{"rendered":"REBT\uc774\ub860\uc758 \ub300\ud45c\uc801 \ube44\ud569\ub9ac\uc801 \uc2e0\ub150\uc744 \uc124\uba85\ud558\uace0, \uc790\uc2e0\uc774 \uac00\uc9c0\uace0 \uc788\ub294 \ube44\ud569\ub9ac\uc801 \uc2e0\ub150\uc740 \uc5b4\ub5a4 \uac83\uc774 \uc788\uc73c\uba70, \uadf8 \uc2e0\ub150\uc744 \ud569\ub9ac\uc801\uc73c\ub85c \ubcc0\ud654\uc2dc\ud0a4\uae30 \uc704\ud55c \uacc4\ud68d\uc744 \uc11c\uc220\ud558\uc2dc\uc624."},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

\u2160. \uc11c\ub860<\/p>\n

\u2161. \ubcf8\ub860
\n1. REBT \uc774\ub860<\/p>\n

2. REBT\uc774\ub860\uc758 \ub300\ud45c\uc801 \ube44\ud569\ub9ac\uc801 \uc2e0\ub150<\/p>\n

3, \ubcf8\uc778\uc774 \uac00\uc9c0\uace0 \uc788\ub294 \ube44\ud569\ub9ac\uc801 \uc2e0\ub150\uacfc \ud569\ub9ac\uc801\uc73c\ub85c \ubcc0\ud654\uc2dc\ud0a4\uae30 \uc704\ud55c \uacc4\ud68d
\n1) \ubcf8\uc778\uc774 \uac00\uc9c0\uace0 \uc788\ub294 \u2018\ube44\ud569\ub9ac\uc801 \uc2e0\ub150\u2019
\n2) \ubcf8\uc778\uc774 \uac00\uc9c4\u2018\ube44\ud569\ub9ac\uc801 \uc2e0\ub150\u2019\uc744 \ud569\ub9ac\uc801\uc73c\ub85c \ubcc0\ud654\uc2dc\ud0a4\uae30 \uc704\ud55c \uacc4\ud68d<\/p>\n

\u2162. \uacb0\ub860<\/p>\n

\u2163. \ucc38\uace0\ubb38\ud5cc<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

REBT\uc774\ub860\uc740 \uc778\uc9c0 \ud589\ub3d9\uce58\ub8cc \ubc1c\ub2ec\uc5d0 \ub9ce\uc740 \uc601\ud5a5\uc744 \uc900 \uc774\ub860\uc73c\ub85c \uc0ac\ub78c\ub4e4\uc774 \uc815\uc11c\uc801\uc73c\ub85c \ud63c\ub780\uc744 \ub290\ub07c\ub294 \uac83\uc774, \uc790\uc2e0\uc5d0\uac8c \uc77c\uc5b4\ub09c \uc0ac\uac74\uc774\ub098 \uc77c \uc790\uccb4\uac00 \uc544\ub2c8\uba70 \uadf8 \uc0ac\uac74\uc774\ub098 \uc77c\ub85c \uc778\ud574 \uc2a4\uc2a4\ub85c\ub97c \ud63c\ub780\uc5d0 \ube60\ub728\ub9ac\uace0 \uc788\ub2e4\ub294 \uc810\uc744 \uac15\uc870\ud55c\ub2e4. \uc989, REBT\uc774\ub860\uc740 \uc5ed\uae30\ub2a5\uc801 \uc815\uc11c\uc640 \ud589\ub3d9\uc740 \ube44\ud569\ub9ac\uc801 \uc2e0\ub150\uc5d0\uc11c \ube44\ub86f\ub418\uba70 \ud589\ub3d9, \uc815\uc11c\uc801 \uacb0\uacfc\ub294 \uc2e4\uc81c\uc801\uc778 \uc0ac\uac74\uc774 \uc544\ub2c8\ub77c \uc0c1\ud669\uc744 \ubc14\ub77c\ubcf4\ub294 \uc2e0\ub150\uccb4\uacc4\uc5d0 \ub530\ub77c \uc601\ud5a5\uc744 \ubc1b\ub294\ub2e4\uace0 \ubcf8\ub2e4. \uc774\ub7f0 \ub9e5\ub77d\uc5d0\uc11c \uc5d8\ub9ac\uc2a4\uc758 REBT\uc774\ub860\uc740 \uc815\uc11c\uc801 \ubb38\uc81c\ub97c \uc720\ubc1c\ud558\ub294 \uac83\uc740 \uc0ac\uac74 \uc790\uccb4\uac00 \uc544\ub2c8\ub77c \uadf8 \uc0ac\uac74\uc5d0 \ub300\ud55c \ube44\ud569\ub9ac\uc801 \uc2e0\ub150\uc5d0 \uc758\ud55c \uc65c\uace1\ub41c \uc0dd\uac01 \ub54c\ubb38\uc774\ub77c\ub294 <\/p>\n

<\uc911\ub7b5><\/p>\n

\uc5d8\ub9ac\uc2a4(Ellis)\ub294 \uc6d0\ub798 \uc815\uc2e0\ubd84\uc11d\uc801 \ud6c8\ub828\uc744 \ubc1b\uc558\uc9c0\ub9cc \uc2e4\uc81c\ub85c \uc0c1\ub2f4 \uacfc\uc815\uc5d0\uc11c \uc815\uc2e0\ubd84\uc11d\uc801 \uc0c1\ub2f4\uc774 \ud6a8\uc728\uc131 \uba74\uc5d0\uc11c \ubb38\uc81c\uac00 \uc788\ub2e4\uace0 \uc0dd\uac01\ud558\uace0, REBT \uc774\ub860\uc744 \ubc1c\uc804\uc2dc\ud0a8\ub2e4. REBT(\ud569\ub9ac\u00b7\uc815\uc11c\u00b7\ud589\ub3d9\uce58\ub8cc)\uc774\ub860\uc740 \uc5ed\uae30\ub2a5\uc801 \uc815\uc11c\uc640 \ud589\ub3d9\uc740 \ube44\ud569\ub9ac\uc801 \uc2e0\ub150\uc5d0\uc11c \ube44\ub86f\ub418\uba70 \ud589\ub3d9\u00b7\uc815\uc11c\uc801 \uacb0\uacfc\ub294 \uc2e4\uc81c\uc801\uc778 \uc0ac\uac74\uc774 \uc544\ub2c8\ub77c \uc0c1\ud669\uc744 \ubc14\ub77c\ubcf4\ub294 \uc2e0\ub150\uccb4\uacc4\uc5d0 \ub530\ub77c \uc601\ud5a5\uc744 \ubc1b\ub294\ub2e4\uace0 \ubcf8\ub2e4. REBT\uc774\ub860\uc758 \uc0c1\ub2f4\uc5d0\uc11c\ub294 \ubd80\uc815\uc801\uc778 \uac10\uc815\uc774 \uc544\ub2cc \ube44\ud569\ub9ac\uc801\uc778 \uc2e0\ub150\uc5d0 \uac1c\uc785\uc758 \ucd08\uc810\uc744 \ub454\ub2e4. \uadf8\ub9ac\uace0 \ud569\ub9ac\u00b7\uc815\uc11c\u00b7\ud589\ub3d9\uce58\ub8cc\ub294 \uc778\uac04\uc758 \uc0dd\ubb3c\ud559\uc801 \uacbd\ud5a5\uc744 \uac15\uc870\ud558\uba70 \ub3d9\uc2dc\uc5d0 \ube44\ud569\ub9ac\uc801 \uc0ac\uace0\ub97c \uc218\uc815\ud560 \uc218 \uc788\ub294 \uc778\uac04\uc758 \ub2a5\ub3d9\uc801\uc778 \uc131\ud5a5\ub3c4 \uc778\uc815\ud55c\ub2e4. \uc815\uc11c\ub294 \ud569\ub9ac\uc801 \uc815\uc11c\uc640 \ube44\ud569\ub9ac\uc801 \uc815\uc11c\ub85c \ub098\ub204\uba70 \ud569\ub9ac\uc801 \uc815\uc11c\ub294 \ud569\ub9ac\uc801 \uc0ac\uace0\uc640 \uc5f0\uacb0\ub41c\ub2e4. \ud569\ub9ac\u00b7\uc815\uc11c\u00b7\ud589\uce58\ub8cc\ub294 \uce58\ub8cc\uc790\uc758 \uc124\ub4dd\uacfc \ub17c\ubc15\uc744 \ud1b5\ud574 \ub0b4\ub2f4\uc790\uc640 \uc790\uc2e0\uc758 \ube44\ud569\ub9ac\uc801\uc778 \uc2e0\ub150\uc5d0<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 \u2160. \uc11c\ub860 \u2161. \ubcf8\ub860 1. REBT \uc774\ub860 2. REBT\uc774\ub860\uc758 \ub300\ud45c\uc801 \ube44\ud569\ub9ac\uc801 \uc2e0\ub150 3, \ubcf8\uc778\uc774 \uac00\uc9c0\uace0 \uc788\ub294 \ube44\ud569\ub9ac\uc801 \uc2e0\ub150\uacfc \ud569\ub9ac\uc801\uc73c\ub85c \ubcc0\ud654\uc2dc\ud0a4\uae30 \uc704\ud55c \uacc4\ud68d 1) \ubcf8\uc778\uc774 \uac00\uc9c0\uace0 \uc788\ub294 \u2018\ube44\ud569\ub9ac\uc801 \uc2e0\ub150\u2019 2) \ubcf8\uc778\uc774 \uac00\uc9c4\u2018\ube44\ud569\ub9ac\uc801 \uc2e0\ub150\u2019\uc744 \ud569\ub9ac\uc801\uc73c\ub85c \ubcc0\ud654\uc2dc\ud0a4\uae30 \uc704\ud55c \uacc4\ud68d \u2162. \uacb0\ub860 \u2163. \ucc38\uace0\ubb38\ud5cc \ubcf8\ubb38\ub0b4\uc6a9 REBT\uc774\ub860\uc740 \uc778\uc9c0 \ud589\ub3d9\uce58\ub8cc \ubc1c\ub2ec\uc5d0 \ub9ce\uc740 \uc601\ud5a5\uc744 \uc900 \uc774\ub860\uc73c\ub85c \uc0ac\ub78c\ub4e4\uc774 \uc815\uc11c\uc801\uc73c\ub85c \ud63c\ub780\uc744 \ub290\ub07c\ub294 \uac83\uc774, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1407,12749,13948,11984],"class_list":{"0":"post-8719","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"hentry","6":"category-uncategorized","7":"tag-rebt","9":"tag-rebt---","10":"tag-11984"},"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/8719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=8719"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/8719\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=8719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=8719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=8719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}