{"id":8784,"date":"2025-07-02T09:00:56","date_gmt":"2025-07-02T00:00:56","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/07\/02\/8784\/"},"modified":"2025-07-02T09:00:56","modified_gmt":"2025-07-02T00:00:56","slug":"%ea%b0%84%ed%98%b8%ec%99%80-%ec%98%81%ec%96%91-%ec%a0%95%eb%a6%ac%eb%b3%b8-24%ec%aa%bd-%eb%b6%84%eb%9f%89","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/07\/02\/8784\/","title":{"rendered":"\uac04\ud638\uc640 \uc601\uc591 \uc815\ub9ac\ubcf8 (24\ucabd \ubd84\ub7c9)"},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

\uc5c6\uc74c<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

\uc218\ud654\ubb3c
\n– \ud0c4\uc218\ud654\ubb3c \uc885\ub958 \ubd84\ub958
\n– \uae30\ub2a5 \uae30\uc220
\n– \uce7c\ub85c\ub9ac \uacc4\uc0b0
\n– \ud608\ub2f9 \ubd80\ud558 \uc0ac\uc6a9\uc758 \uc720\uc6a9\uc131 \ud1a0\ub860
\n– \ub2f9 \uc12d\ucde8 \uc81c\ud55c\ubc29\ubc95<\/p>\n

<\ud0c4\uc218\ud654\ubb3c \ubd84\ub958>
\n– \uc8fc\ub85c \uc5f4\ub7c9 \uc81c\uacf5\ud558\ub294 \uc601\uc591\uc18c
\n– \ud0c4\uc18c, \uc218\uc18c, \uc0b0\uc18c
\n– \ud0c4\uc18c\uc758 \uc218\ud654\ubb3c, \ub2f9\uc9c8
\n– \ub3d9\ubb3c: \uae00\ub9ac\ucf54\uac90\uc758 \ud615\ud0dc(\uc0ac\uc6a9 \uc6a9\uc774)
\n– \ub1cc\uac00 \uc4f0\ub294 \uc720\uc77c\ud55c \uc5d0\ub108\uc9c0\uc6d0\uc740 \ud3ec\ub3c4\ub2f9\uc784<\/p>\n

*\ud0c4\uc218\ud654\ubb3c
\n\ub2e8\uc21c\ub2f9- \ub2e8\ub2f9\ub958(\ud3ec\ub3c4\ub2f9, \uacfc\ub2f9, \uac08\ub77d\ud1a0\uc624\uc2a4) \ubc14\ub85c \ud761\uc218\ub428
\n \uc774\ub2f9\ub958(\uc790\ub2f9 Sucrose, \ub9e5\uc544\ub2f9 Maltose, \uc720\ub2f9 Lactose) \ub2e8\ub2f9\ub958\ub85c \ubd84\ud574\ub418\uc5b4 \ud761\uc218\ub428<\/p>\n

\ubcf5\ud569\ub2f9- \ub2e4\ub2f9\ub958(\uc804\ubd84, \uae00\ub9ac\ucf54\uac90, \uc12c\uc720\uc18c)<\/p>\n

<\uc911 \ub7b5><\/p>\n

*\ud608\ub2f9\ubc18\uc751\uacfc \ub2f9\ubd80\ud558
\n– \uc2dd\ud488\uc758 \ud608\ub2f9\uc9c0\uc218 Glycemic index GI: \uc74c\uc2dd\uc744 \uc12d\ucde8\ud55c \ub4a4 \ud608\ub2f9\uc774 \uc0c1\uc2b9\ud558\ub294 \uc18d\ub3c4 0~100
\n \ucc39\uc300\ubc25, \ub5a1, \ud770\ubc25: \ud608\ub2f9\uc9c0\uc218 \ub192\uc74c\/ \ud608\ub2f9 \ube68\ub9ac \uc62c\ub77c\uac00\uba74 \uc778\uc290\ub9b0 \uacfc\uc789\ubd84\ube44\ub418\uace0 \uccb4\uc9c0\ubc29 \ucd95\uc801\ub418\uc5b4 \ube44\ub9cc\uc73c\ub85c \uc774\uc5b4\uc9d0
\n– \ub2f9\ubd80\ud558: 1\ud68c \ubd84\ub7c9\uc744 \uae30\uc900\uc73c\ub85c \ud608\ub2f9\ubc18\uc751\uc744 \uc720\ub3c4?
\n \ud0c4\uc218\ud654\ubb3c\ud568\ub7c9\uc774 \ud608\ub2f9\ubc18\uc751\uc5d0 \uc601\ud5a5\uc744 \uc8fc\ub294 \uc815\ub3c4\/ \ud608\ub2f9\uc5d0 \ubbf8\uce58\ub294 \uc2dd\ud488\uc758 \uc601\ud5a5\uc744 \uc815\ud655\ud558\uac8c \uc815\uc758\ud568.<\/p>\n

<\ud0c4\uc218\ud654\ubb3c \uae30\ub2a5>
\n– \uc5d0\ub108\uc9c0\ub97c \uc704\ud55c \ud3ec\ub3c4\ub2f9
\n \uadfc\uc721\uc740 \uc9c0\ubc29\uacfc \ud3ec\ub3c4\ub2f9 \ubaa8\ub450 \uc0ac\uc6a9, \ub1cc\ub294 \ud3ec\ub3c4\ub2f9\uc5d0\ub9cc \uc804\uc801\uc73c\ub85c \uc758\uc874
\n– \ub2e8\ubc31\uc9c8 \uc808\uc57d\uc791\uc6a9
\n– \ucf00\ud1a4\uc99d \uc608\ubc29
\n \ucf00\ud1a4\uc744 \uc18c\ubcc0\uc73c\ub85c \ubc30\uc124\uc2dc \ud0c8\uc218, \ub098\ud2b8\ub968 \uace0\uac08
\n– \ucd08\uacfc\ub41c \ud3ec\ub3c4\ub2f9 \uae00\ub9ac\ucf54\uac90 \uc804\ud658
\n– \ud0c4\uc218\ud654\ubb3c \ud568\uc720 \ud654\ud569\ubb3c \uad6c\uc131<\/p>\n

<\uc601\uc591 \uc12d\ucde8 \uae30\uc900>
\n– \ucd1d \ud0c4\uc218\ud654\ubb3c: 1\uc77c \ud3c9\uade0\uc12d\ucde8\ub7c9 314.5g\uc73c\ub85c \ub192\uc74c
\n \ud0c4\uc218\ud654\ubb3c \uc801\uc815\ube44\uc728 55~65%(70% \uc774\uc0c1\uc2dc \uc9c8\ubcd1 \uc704\ud5d8\uc99d\uac00)
\n– \ucd1d \ub2f9\ub958: \ucd1d \uc5d0\ub108\uc9c0 \uc12d\ucde8\ub7c9\uc758 10-20%\ub85c \uc81c\ud55c\/ \uc2dd\ud488 \ucca8\uac00\ub2f9\uc740 10% \uc774\ub0b4<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 \uc5c6\uc74c \ubcf8\ubb38\ub0b4\uc6a9 \uc218\ud654\ubb3c – \ud0c4\uc218\ud654\ubb3c \uc885\ub958 \ubd84\ub958 – \uae30\ub2a5 \uae30\uc220 – \uce7c\ub85c\ub9ac \uacc4\uc0b0 – \ud608\ub2f9 \ubd80\ud558 \uc0ac\uc6a9\uc758 \uc720\uc6a9\uc131 \ud1a0\ub860 – \ub2f9 \uc12d\ucde8 \uc81c\ud55c\ubc29\ubc95 – \uc8fc\ub85c \uc5f4\ub7c9 \uc81c\uacf5\ud558\ub294 \uc601\uc591\uc18c – \ud0c4\uc18c, \uc218\uc18c, \uc0b0\uc18c – \ud0c4\uc18c\uc758 \uc218\ud654\ubb3c, \ub2f9\uc9c8 – \ub3d9\ubb3c: \uae00\ub9ac\ucf54\uac90\uc758 \ud615\ud0dc(\uc0ac\uc6a9 \uc6a9\uc774) – \ub1cc\uac00 \uc4f0\ub294 \uc720\uc77c\ud55c \uc5d0\ub108\uc9c0\uc6d0\uc740 \ud3ec\ub3c4\ub2f9\uc784 *\ud0c4\uc218\ud654\ubb3c \ub2e8\uc21c\ub2f9- \ub2e8\ub2f9\ub958(\ud3ec\ub3c4\ub2f9, \uacfc\ub2f9, \uac08\ub77d\ud1a0\uc624\uc2a4) \ubc14\ub85c \ud761\uc218\ub428 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4949,2853,14049,6406],"class_list":["post-8784","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-a","tag-2853","tag-14049","tag-6406"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/8784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=8784"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/8784\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=8784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=8784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=8784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}