{"id":9227,"date":"2025-07-06T09:01:26","date_gmt":"2025-07-06T00:01:26","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/07\/06\/9227\/"},"modified":"2025-07-06T09:01:26","modified_gmt":"2025-07-06T00:01:26","slug":"%ec%9e%90%ec%8b%a0%ec%9d%98-%ec%8b%a0%ec%b2%b4%ec%a0%81%ec%9d%b8-%ed%8a%b9%ec%84%b1%ec%9d%84-%ec%a0%95%ed%99%95%ed%95%98%ea%b2%8c-%ed%8c%8c%ec%95%85%ed%95%98%ec%97%ac-%ec%9e%90%ec%8b%a0%ec%9d%98","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/07\/06\/9227\/","title":{"rendered":"\uc790\uc2e0\uc758 \uc2e0\uccb4\uc801\uc778 \ud2b9\uc131\uc744 \uc815\ud655\ud558\uac8c \ud30c\uc545\ud558\uc5ec \uc790\uc2e0\uc758 \uac74\uac15 \ubc0f \uccb4 \ub825\ud5a5\uc0c1\uc744 \uc704\ud55c \ud2b8\ub808\uc774\ub2dd \ud504\ub85c\uadf8\ub7a8\uc744 \uc791\uc131\ud558\uc2dc\uc624."},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

I. \uc11c\ub860<\/p>\n

II. \ubcf8\ub860
\n1. \ub098\uc758 \uc2e0\uccb4\uc801 \ud2b9\uc131
\n2. \ub098\uc5d0\uac8c \ud544\uc694\ud55c \ud2b8\ub808\uc774\ub2dd \ud504\ub85c\uadf8\ub7a8<\/p>\n

III. \uacb0\ub860<\/p>\n

IV. \ucc38\uace0\ubb38\ud5cc<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

\ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 \uc0b6\uc744 \uc0b4\uc544\uac00\ub294\ub370\uc5d0 \uc788\uc5b4 \uac74\uac15\ud568\uc744 \ucd94\uad6c\ud55c\ub2e4. \ucd5c\uadfc \ucf54\ub85c\ub09819\ub85c \uc778\ud558\uc5ec \uae30\uc874 \uc80a\uc740 \uc138\ub300\ub4e4\uc774 \ud560 \uc218 \uc788\ub294 \ubb38\ud654\ub4e4\uc774 \ub9ce\uc774 \uc904\uc5b4\ub4e4\uc5c8\ub2e4. \uc8fc\uae30\uc801\uc73c\ub85c \ud574\uc678 \ub610\ub294 \uad6d\ub0b4\ub85c \uc5ec\ud589\uc744 \ub2e4\ub2c8\ub294 \uce5c\uad6c\ub4e4\ub3c4 \uc5ec\ud589\uc744 \ub9ce\uc774 \ud53c\ud558\ub294 \ucd94\uc138\uac00 \ub418\uc5c8\uc73c\uba70, \ub2a6\uc740 \uc2dc\uac04\uae4c\uc9c0 \uc0ac\ub78c\ub4e4\uacfc \uc5b4\uc6b8\ub824 \uc220\uc744 \uc990\uaca8 \uba39\ub358 \uc0ac\ub78c\ub4e4\ub3c4 \uc0ac\ud68c\uc801 \uac70\ub9ac\ub450\uae30 \ubc0f \uc74c\uc2dd\uc810 \uc601\uc5c5\uc2dc\uac04 \uc81c\ud55c \ub4f1\uc758 \uc774\uc720\ub85c \uc0ac\ub78c\ub4e4\uacfc \ub9cc\ub0a0 \uc218 \uc5c6\uac8c \ub418\uc5c8\ub2e4. \uc774\ub7f0 \uc0c1\ud669\ub4e4\ub85c \uc778\ud574 \uc0ac\ub78c\ub4e4\uc740 \uac74\uac15\uc5d0 \uad00\ud574 \uad00\uc2ec\uc744 \uac16\uac8c \ub418\uc5c8\uace0 \ud2b9\ud788 \ud5ec\uc2a4\uc5d0 \uad00\uc2ec\uc774
\n\ub192\uc544\uc84c\ub2e4. \uadf8\ub798\uc11c \ucd5c\uadfc \uc8fc\ubcc0\uc5d0\ub294 \ud5ec\uc2a4\uc7a5\uc5d0 \ub4f1\ub85d\ud558\uc5ec \ud37c\uc2a4\ub110 \ud2b8\ub808\uc774\ub2dd, \uc774\ub978 \ubc14
\nPT(Personal Training)\uc744 \ub4f1\ub85d\ud574 \uc6b4\ub3d9\uc744 \ubc30\uc6b0\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc544\uc9c0\uace0 \uc788\uc73c\uba70, \ubfd0\ub9cc \uc544\ub2c8\ub77c \uace8\ud504, \ub4f1\uc0b0, \ud06c\ub85c\uc2a4 \ud54f \ub4f1 \ub2e4\uc591\ud55c \uc2a4\ud3ec\uce20\ub97c \uc2dc\uc791\ud558\uace0 \uc788\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub7ec\ud55c \uc6b4\ub3d9\uc744 \ud568\uc5d0 \uc788\uc5b4\uc11c \uc81c\ud55c\uc801\uc778 \uc774\ub4e4\ub3c4 \uc27d\uac8c \ubcfc \uc218 \uc788\ub294\ub370 \uc608\ub97c \ub4e4\uc5b4, \ubb34\ub98e\uc774 \uc120\ucc9c\uc801\uc73c\ub85c \uc57d\ud55c \uc0ac\ub78c\uc774 \uacfc\ub3c4\ud558\uac8c \ub4f1\uc0b0\uc744 \ud560 \uacbd\uc6b0 \uc624\ud788\ub824 \ubb34\ub98e \uc5f0\uace8\uc774 \ub2f3\uc544 \uac74\uac15\uc0c1\uc758 \ubb38\uc81c\uac00 \uc0dd\uae38 \uc218 \uc788\ub2e4.<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 I. \uc11c\ub860 II. \ubcf8\ub860 1. \ub098\uc758 \uc2e0\uccb4\uc801 \ud2b9\uc131 2. \ub098\uc5d0\uac8c \ud544\uc694\ud55c \ud2b8\ub808\uc774\ub2dd \ud504\ub85c\uadf8\ub7a8 III. \uacb0\ub860 IV. \ucc38\uace0\ubb38\ud5cc \ubcf8\ubb38\ub0b4\uc6a9 \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 \uc0b6\uc744 \uc0b4\uc544\uac00\ub294\ub370\uc5d0 \uc788\uc5b4 \uac74\uac15\ud568\uc744 \ucd94\uad6c\ud55c\ub2e4. \ucd5c\uadfc \ucf54\ub85c\ub09819\ub85c \uc778\ud558\uc5ec \uae30\uc874 \uc80a\uc740 \uc138\ub300\ub4e4\uc774 \ud560 \uc218 \uc788\ub294 \ubb38\ud654\ub4e4\uc774 \ub9ce\uc774 \uc904\uc5b4\ub4e4\uc5c8\ub2e4. \uc8fc\uae30\uc801\uc73c\ub85c \ud574\uc678 \ub610\ub294 \uad6d\ub0b4\ub85c \uc5ec\ud589\uc744 \ub2e4\ub2c8\ub294 \uce5c\uad6c\ub4e4\ub3c4 \uc5ec\ud589\uc744 \ub9ce\uc774 \ud53c\ud558\ub294 \ucd94\uc138\uac00 \ub418\uc5c8\uc73c\uba70, \ub2a6\uc740 \uc2dc\uac04\uae4c\uc9c0 \uc0ac\ub78c\ub4e4\uacfc \uc5b4\uc6b8\ub824 \uc220\uc744 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3777,14455,2511,2508],"class_list":["post-9227","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-3777","tag-14455","tag-2511","tag-2508"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/9227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=9227"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/9227\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=9227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=9227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=9227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}