{"id":9326,"date":"2025-07-07T09:01:24","date_gmt":"2025-07-07T00:01:24","guid":{"rendered":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/07\/07\/9326\/"},"modified":"2025-07-07T09:01:24","modified_gmt":"2025-07-07T00:01:24","slug":"%ea%b0%84%ed%98%b8%ec%99%80-%ec%9e%84%ec%83%81%ec%98%81%ec%96%91-%eb%b9%84%eb%a7%8c%ec%b9%98%eb%a3%8c-%ec%b5%9c%ec%8b%a0%ec%a7%80%ea%b2%ac-ebs%eb%aa%85%ec%9d%98-%ec%9a%b0%eb%a6%ac%eb%8a%94","status":"publish","type":"post","link":"https:\/\/blog.agentsoft.co.kr\/index.php\/2025\/07\/07\/9326\/","title":{"rendered":"\uac04\ud638\uc640 \uc784\uc0c1\uc601\uc591-\ube44\ub9cc\uce58\ub8cc \ucd5c\uc2e0\uc9c0\uacac\/EBS\uba85\uc758 '\uc6b0\ub9ac\ub294 \uc65c \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc2e4\ud328\ud558\ub294\uac00'"},"content":{"rendered":"

<\/p>\n

\ubaa9\ucc28<\/strong><\/p>\n

1. \ube44\ub9cc\uce58\ub8cc\uc5d0 \ub300\ud55c \ub3d9\uc601\uc0c1\uc758 \uc8fc\uc694\ub0b4\uc6a9
\n2. \ube44\ub9cc\uce58\ub8cc\uc5d0 \ub300\ud55c \ub3d9\uc601\uc0c1\uc744 \ubcf4\uace0 \uc54c\uac8c \ub41c \uc810
\n3. \ube44\ub9cc\uce58\ub8cc\uc5d0 \ub300\ud55c \ub3d9\uc601\uc0c1\uc744 \ubcf4\uace0 \uc774\ud574\uac00 \uc5b4\ub824\uc6e0\ub358 \ub0b4\uc6a9 & \uc774\uc5d0 \ub300\ud55c \uc790\uac00\ud559\uc2b5\ub0b4\uc6a9
\n4. \ube44\ub9cc\uce58\ub8cc\uc5d0 \ub300\ud55c \ub3d9\uc601\uc0c1\uc744 \ubcf4\uace0 \ub290\ub080 \uc810\uacfc \uacfc\uc81c\ub97c \uc218\ud589 \ud6c4 \uc18c\uac10
\n5. \ucd9c\ucc98<\/p>\n

\ubcf8\ubb38\ub0b4\uc6a9<\/strong><\/p>\n

1) \ube44\ub9cc\uce58\ub8cc\uc5d0 \ub300\ud55c \ub3d9\uc601\uc0c1\uc758 \uc8fc\uc694\ub0b4\uc6a9<\/p>\n

\ub3d9\uc601\uc0c1: EBS \uba85\uc758-\u2018\uc6b0\ub9ac\ub294 \uc65c \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc2e4\ud328\ud558\ub294\uac00\u2019<\/p>\n

\uc774\uc7201: \uc77c\ub2e8 \uad76\ub294\ub2e4?
\n \ube44\ub9cc\uc740 \uccb4\uc9c8\ub7c9\uc9c0\uc218 \uc989 BMI\uac00 25 \uc774\uc0c1\uc77c \ub54c\ub97c \ub9d0\ud55c\ub2e4. \ubab8\ubb34\uac8c\uac00 \ube44\ub9cc\uc758 \uac00\uc7a5 \ud070 \uae30\uc900\uc774 \ub418\ub2e4 \ubcf4\ub2c8 \ub2e4\uc774\uc5b4\ud2b8\uc758 \ubaa9\ud45c \ub610\ud55c \ub354 \ube68\ub9ac \ub354 \ub9ce\uc740 \uccb4\uc911\uc744 \uac10\ub7c9\ud558\ub294 \ub370 \ucd08\uc810\uc774 \ub9de\ucdb0\uc9c4\ub2e4. \uadf8\ub7ec\ub098 \uc5ec\uae30\uc5d0\ub294 \uc0ac\ub78c\ub4e4\uc774 \uc27d\uac8c \ube60\uc9c0\ub294 \ud568\uc815\uc774 \uc788\ub2e4. \uc0b4\uc744 \uc548 \uba39\uc5b4\uc11c \ube7c\uac8c \ub418\uba74 \uc9c0\ubc29\ubfd0\ub9cc \uc544\ub2c8\ub77c \uadfc\uc721\ub7c9\ub3c4 \uc904\uac8c \ub418\uace0 \uadfc\uc721\ub7c9\uc774 \uc904\uc5b4\ub4e4\uba74 \uc5d0\ub108\uc9c0 \uc18c\ubaa8\uac00 \ub5a8\uc5b4\uc9c0\uac8c \ub41c\ub2e4. \uc774\ub294 \uac19\uc740 \uc591\uc744 \uba39\uc5b4\ub3c4 \uc5d0\ub108\uc9c0 \uc18c\ubaa8\uac00 \uc801\uae30 \ub54c\ubb38\uc5d0 \ub354 \ub9ce\uc740 \uc591\uc774 \uc313\uc774\uac8c \ub418\uace0 \uc774\ub85c \uc778\ud574 \uc694\uc694 \ud604\uc0c1\uc774 \ubc1c\uc0dd\ud558\uac8c \ub41c\ub2e4.
\n \uc6b0\ub9ac \ubab8\uc740 \ub819\ud2f4(Leptin)\uacfc \uadf8\ub810\ub9b0(Ghrelin)\uc774\ub77c\ub294 \ud638\ub974\ubaac\uc744 \ud1b5\ud574 \uccb4\uc9c0\ubc29\uc744 \uc720\uc9c0\ud558\ub824\ub294 \uc2b5\uc131\uc774 \uc788\ub2e4. \uc9c0\ubc29\uc138\ud3ec\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \ub819\ud2f4(Leptin, \uc9c0\ubc29\uc138\ud3ec\uc5d0\uc11c \ubd84\ube44\ub418\uc5b4 \uc2dd\uc695\uc744 \uc5b5\uc81c\ud558\ub294 \ud638\ub974\ubaac)\uc740 \uc2dd\uc695\uc744 \uc5b5\uc81c\ud558\ub294 \uc5ed\ud560\uc744 \ud55c\ub2e4. \ub2e4\uc774\uc5b4\ud2b8\ub85c \uccb4\uc9c0\ubc29\uc774 \uc904\uc5b4\ub4e4\uba74 \ub819\ud2f4 \uc5ed\uc2dc \uac10\uc18c\ud55c\ub2e4. \uc774\ub54c \ub1cc\uc5d0\uc11c\ub294 \uc2dd\uc695\uc744 \uc99d\uc9c4\ud558\ub294 \uc2e0\uacbd\uc138\ud3ec(\uc2dd\uc695 \uc99d\uc9c4 \ub274\ub7f0)\ub97c \ud65c\uc131\ud654\uc2dc\ucf1c \ubc25\uc744 \ub2ec\ub77c\ub294 \uc2e0\ud638\ub97c \ubcf4\ub0b8\ub2e4. \uc2dd\uc695\uc744 \ucd09\uc9c4\ud558\ub294 \ud638\ub974\ubaac\uc778 \uadf8\ub810\ub9b0(Ghrelin, \uacf5\ubcf5 \uc2dc \uc704\uc5d0\uc11c \ubd84\ube44\ub418\uc5b4 \uc2dd\uc695\uc744 \ucd09\uc9c4\ud558\ub294 \ud638\ub974\ubaac)\uc740 \uacf5\ubcf5\uc77c \ub54c \uc8fc\ub85c \ubd84\ube44\ub41c\ub2e4. \ub07c\ub2c8\ub97c \uac70\ub974\uba74 \uadf8\ub810\ub9b0\uc758 \ubd84\ube44\uac00 \uc655\uc131\ud574\uc838 \uc2dd\uc695\uc740 \ub354 \uac15\ud574\uc9c0\uace0 \uc9c0\ubc29\uc740 \ub354 \ub9ce\uc774 \ucd95\uc801\ud558\ub294 \uacb0\uacfc\ub97c \ub0b3\uac8c \ub41c\ub2e4.
\n \uad76\ub294 \ud69f\uc218\uac00 \ub298\uc5b4\ub0a0\uc218\ub85d \uc6b0\ub9ac \ubab8\uc740 \uadfc\uc721\uc744 \uc904\uc774\uace0 \uae30\ucd08\ub300\uc0ac\ub7c9\uc744 \ub5a8\uc5b4\ub728\ub824 \ubd80\uc871\ud55c \uc5d0\ub108\uc9c0\ub97c \ucda9\ub2f9\ud558\uace0 \uc74c\uc2dd\ubb3c\uc744 \uc9c0\ubc29\uc73c\ub85c \ube44\ucd95\ud558\ub294 \uc591\ub3c4 \ub298\ub9b0\ub2e4. \uacb0\uacfc\uc801\uc73c\ub85c \ub2e4\uc774\uc5b4\ud2b8 \uc804\ubcf4\ub2e4 \uc0b4\uc774 \ub354 \uc27d\uac8c \ucc0c\ub294 \uccb4\uc9c8\ub85c \ubc14\ub00c\ub294 \uac83\uc774\ub2e4.<\/p>\n

\ucd9c\ucc98 : \ud574\ud53c\ucea0\ud37c\uc2a4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ubaa9\ucc28 1. \ube44\ub9cc\uce58\ub8cc\uc5d0 \ub300\ud55c \ub3d9\uc601\uc0c1\uc758 \uc8fc\uc694\ub0b4\uc6a9 2. \ube44\ub9cc\uce58\ub8cc\uc5d0 \ub300\ud55c \ub3d9\uc601\uc0c1\uc744 \ubcf4\uace0 \uc54c\uac8c \ub41c \uc810 3. \ube44\ub9cc\uce58\ub8cc\uc5d0 \ub300\ud55c \ub3d9\uc601\uc0c1\uc744 \ubcf4\uace0 \uc774\ud574\uac00 \uc5b4\ub824\uc6e0\ub358 \ub0b4\uc6a9 & \uc774\uc5d0 \ub300\ud55c \uc790\uac00\ud559\uc2b5\ub0b4\uc6a9 4. \ube44\ub9cc\uce58\ub8cc\uc5d0 \ub300\ud55c \ub3d9\uc601\uc0c1\uc744 \ubcf4\uace0 \ub290\ub080 \uc810\uacfc \uacfc\uc81c\ub97c \uc218\ud589 \ud6c4 \uc18c\uac10 5. \ucd9c\ucc98 \ubcf8\ubb38\ub0b4\uc6a9 1) \ube44\ub9cc\uce58\ub8cc\uc5d0 \ub300\ud55c \ub3d9\uc601\uc0c1\uc758 \uc8fc\uc694\ub0b4\uc6a9 \ub3d9\uc601\uc0c1: EBS \uba85\uc758-\u2018\uc6b0\ub9ac\ub294 \uc65c \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc2e4\ud328\ud558\ub294\uac00\u2019 \uc774\uc7201: \uc77c\ub2e8 \uad76\ub294\ub2e4? \ube44\ub9cc\uc740 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[14608,14607,3758,14609],"class_list":["post-9326","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-ebs","tag-14607","tag-3758","tag-14609"],"_links":{"self":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/9326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/comments?post=9326"}],"version-history":[{"count":0,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/posts\/9326\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/media?parent=9326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/categories?post=9326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.agentsoft.co.kr\/index.php\/wp-json\/wp\/v2\/tags?post=9326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}